Yoga Space Malta

Yoga Space Malta We offer trauma informed Embodiment Yoga classes where you are able to reconnect to yourself through movement, breathwork and meditation. Welcome to Yoga Space.

We focus on how it feel to do a practice and not how it looks. It’s a safe space to come home to yourself We hope that this little space will help you discover yoga as a means to improve your health and also as a path to inner joy and self fulfillment because yoga is a journey of self-discovery. The Beauty of Yoga is that it works on all characteristics of the practitioner being the physical, emotional, psychic, spiritual and mental well being. A verse that will never cease to inspire me:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson

30/03/2026

Good morning lovely souls ..

I hope you had a lovely weekend.

Here is the schedule for this week.. the intention is Joy .. finding joy within us even in the mundane..

Monday - 7pm
Tuesday - 9am ( public holiday)
Wednesday - 6pm
Thursday - 10am and 6pm

Upcoming events :

Shake, Soften, Surrender ( a gentle joinery to release, move and come home to the body ) 10 April https://facebook.com/events/s/shake-soften-surrender/26682259674705358/

Embody Your Sensual Power - a woman’s workshop https://www.facebook.com/share/17Bjqq8fBp/?mibextid=wwXIfr

Upcoming Yoga retreats:

Slovenia https://facebook.com/events/s/home-coming-an-embodiment-yoga/1380300743823211/

Salento in September ♾️ https://www.facebook.com/share/18Xb8Z1SYp/?mibextid=wwXIfr

If you need to book or require more info, do let me know

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is Empowerment✨Monday ✨Tuesday @ 6pm and 7....
23/03/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is Empowerment
✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

✨Friday 10 April Shake, Soften, Surrender

✨Saturday 18 April Wild Woman - Embody Your Sensual Power

✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga and embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.

Feel free to connect with me to see if it is something that you resonate with.

Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is about Returning Home to the Self✨Monday ...
16/03/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is about Returning Home to the Self
✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 9 am ( Public Holiday)
✨Friday @ 6pm Online - Reawakening the Body _Spring Equinox Event
✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia

You can check more info about my classes here: https://claireyogamalta.com/
If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga and embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.
Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is Empowerment✨Monday ✨Tuesday @ 6pm and 7....
09/03/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is Empowerment
✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia

✨ Upcoming Workshop Moving Through Anxiety - A Workshop Dedicated to Parents

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga and embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.
Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙

🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

If you feel overwhelmed, tense, or constantly “on”…your nervous system might simply need support.At Yoga Space in Mosta,...
04/03/2026

If you feel overwhelmed, tense, or constantly “on”…
your nervous system might simply need support.

At Yoga Space in Mosta, we don’t just practice poses.
We create a healing space.

My classes are trauma-informed and focused on:
• releasing stress
• softening anxiety
• reconnecting to your body
• feeling grounded and clear

This is a space where you don’t need to perform.
You just need to arrive.

📍 Live weekly classes in Mosta
DM me or check https://claireyogamalta.com/

26/02/2026

At times, children seem to fall apart over what looks like something small. But these moments aren’t about being “naughty” or “dramatic.” They’re about regulation.

A child’s nervous system controls how their brain and body respond to stress, learning, sensory input, and connection. When it becomes dysregulated, children can’t simply “calm down,” “use their words,” or “pay attention.”

In our workshop in collaboration with Yoga Space Malta we’ll explore:
✔️ How anxiety shows up in children’s bodies
✔️ The link between movement and emotional regulation
✔️ Why traditional “calm down” strategies often fail
✔️ Practical movement tools you can use with your child to support regulation
✔️ The power of co-regulation

When we understand the nervous system, we stop asking “What’s wrong with this child?” and start asking, “What does this child need?”

Regulated children are more able to learn, connect, and thrive

In a world that constantly pulls us outward —notifications, responsibilities, expectations, noise —it’s easy to live fro...
24/02/2026

In a world that constantly pulls us outward —
notifications, responsibilities, expectations, noise —
it’s easy to live from the neck up.

Busy. Productive. Functioning.

But disconnected.

Disconnected from the body.
Disconnected from emotion.
Disconnected from sensuality.
Disconnected from ourselves.

We don’t need more productivity.
We need spaces that feel safe enough to soften.

Spaces where the nervous system can settle.
Where the body can exhale.
Where emotions are allowed to move.
Where we remember who we are beneath the roles.

This is why we practice.
Not to perfect poses —
but to create an inner healing space.

And in today’s busy world…
that space is not a luxury.
It’s essential.

If you’re longing to reconnect,
you are welcome here 🌿

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is Empowerment✨Monday ✨Tuesday @ 6pm and 7....
23/02/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is Empowerment

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm
✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia
✨ Upcoming Workshop Moving Through Anxiety - A Workshop Dedicated to Parents

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga and embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.
Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is Embodiment✨Monday ✨Tuesday @ 6pm and 7.3...
16/02/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is Embodiment

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.

Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is to find safety within the Body✨Monday ✨T...
19/01/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is to find safety within the Body

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

✨Upcoming Workshop 31 January - Connecting to the Wisdom of the Womb
✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia
You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.
Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Address

Triq L-Isperanza
Mosta
MST1307

Opening Hours

Monday 19:30 - 20:30
Tuesday 18:00 - 19:00
19:30 - 20:30
Wednesday 18:00 - 20:00
Thursday 10:00 - 11:00

Telephone

+35679272914

Website

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Our Story

Welcome to Yoga Space. We hope that this little space will help you discover yoga as a means to improve your health and also as a path to inner joy and self fulfillment because yoga is a journey of self-discovery. The beauty of Yoga is that it works on all characteristics of the practitioner being the physical, emotional, psychic, spiritual and mental well being. A verse that will never cease to inspire me: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson