Yoga Space Malta

Yoga Space Malta We offer trauma informed yoga of embodiment classes where you are able to reconnect to yourself through movement, breathwork and meditation.

We focus on how it feel to do a practice and not how it looks. It’s a safe space to come home to yourself Welcome to Yoga Space. We hope that this little space will help you discover yoga as a means to improve your health and also as a path to inner joy and self fulfillment because yoga is a journey of self-discovery. The Beauty of Yoga is that it works on all characteristics of the practitioner being the physical, emotional, psychic, spiritual and mental well being. A verse that will never cease to inspire me:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson

In a world that constantly pulls us outward —notifications, responsibilities, expectations, noise —it’s easy to live fro...
24/02/2026

In a world that constantly pulls us outward —
notifications, responsibilities, expectations, noise —
it’s easy to live from the neck up.

Busy. Productive. Functioning.

But disconnected.

Disconnected from the body.
Disconnected from emotion.
Disconnected from sensuality.
Disconnected from ourselves.

We don’t need more productivity.
We need spaces that feel safe enough to soften.

Spaces where the nervous system can settle.
Where the body can exhale.
Where emotions are allowed to move.
Where we remember who we are beneath the roles.

This is why we practice.
Not to perfect poses —
but to create an inner healing space.

And in today’s busy world…
that space is not a luxury.
It’s essential.

If you’re longing to reconnect,
you are welcome here 🌿

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is Empowerment✨Monday ✨Tuesday @ 6pm and 7....
23/02/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is Empowerment

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm
✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia
✨ Upcoming Workshop Moving Through Anxiety - A Workshop Dedicated to Parents

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga and embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.
Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is Embodiment✨Monday ✨Tuesday @ 6pm and 7.3...
16/02/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is Embodiment

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.

Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 The Intention for this weeks' classes is to find safety within the Body✨Monday ✨T...
19/01/2026

Hello beautiful beings 🦋
Happy Monday 🌸
The Intention for this weeks' classes is to find safety within the Body

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

✨Upcoming Workshop 31 January - Connecting to the Wisdom of the Womb
✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia
You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.
Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

12/01/2026

Hello beautiful beings 🦋
Happy Monday 🌸

The Intention for this weeks' classes is to connect to the wisdom of our heart.

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

✨Upcoming Workshop 31 January - Connecting to the Wisdom of the Womb

✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.

Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 Here is the schedule for this week's Embodiment Yoga SessionWhy Embodiment Yoga? ...
05/01/2026

Hello beautiful beings 🦋

Happy Monday 🌸
Here is the schedule for this week's Embodiment Yoga Session

Why Embodiment Yoga?
🦋Because your body is not just a shape to be stretched, but a home to return to. This practice supports your nervous system, softens anxiety, and brings you back to calm. It’s yoga that helps you live, breathe, and feel from the
inside out.

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm
✨Upcoming Yoga Retreat Home Coming - An Embodiment Yoga Retreat in Slovenia

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.

Feel free to connect with me to see if it is something that you resonate with.

Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

28/12/2025

Some kind feedback from our last yoga retreat in Umbria … our upcoming retreat is happening in Slovenia ..

17/11/2025

Hello beautiful beings 🦋
Happy Monday 🌸

Here is the schedule for this week's Embodiment Yoga Session

Why Embodiment Yoga?
🦋Because your body is not just a shape to be stretched, but a home to return to. This practice supports your nervous system, softens anxiety, and brings you back to calm. It’s yoga that helps you live, breathe, and feel from the
inside out.
✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

Upcoming Wild Woman Workshop _ 29 November.

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.

Feel free to connect with me to see if it is something that you resonate with.

Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 Here is the schedule for this week's Embodiment Yoga SessionWhy Embodiment Yoga? ...
10/11/2025

Hello beautiful beings 🦋

Happy Monday 🌸
Here is the schedule for this week's Embodiment Yoga Session
Why Embodiment Yoga?
🦋Because your body is not just a shape to be stretched, but a home to return to. This practice supports your nervous system, softens anxiety, and brings you back to calm. It’s yoga that helps you live, breathe, and feel from the
inside out.

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

You can check more info about my classes here: https://claireyogamalta.com/
If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.
Feel free to connect with me to see if it is something that you resonate with.

Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

Hello beautiful beings 🦋Happy Monday 🌸 Here is the schedule for this week's Embodiment Yoga SessionWhy Embodiment Yoga? ...
03/11/2025

Hello beautiful beings 🦋
Happy Monday 🌸
Here is the schedule for this week's Embodiment Yoga Session

Why Embodiment Yoga?
🦋Because your body is not just a shape to be stretched, but a home to return to. This practice supports your nervous system, softens anxiety, and brings you back to calm. It’s yoga that helps you live, breathe, and feel from the
inside out.

✨Monday
✨Tuesday @ 6pm and 7.30pm
✨Wednesday @ 6pm
✨Thursday @ 10am and 6pm

You can check more info about my classes here: https://claireyogamalta.com/

If you want to practice with me online check out :
🧚‍♂️The Embodied Voyage Online Sanctuary 🧚‍♂️
a safe space, offering trauma-informed yoga of embodiment practices where we work on releasing stress and trauma that is held within the body so you can manifest a life that you desire.
If you would love to know more check out
www.embodiedvoyage.com ☺️

🌻ONE on ONE Mentoring Sessions 💙
If you want to go deeper on your inner journey and would love some guidance I am offering One on One Embodiment Journeys.
It is the perfect way to reconnect back to yourself.

Feel free to connect with me to see if it is something that you resonate with.
Thank you for being here with me 💙
🦋 Let's stay in contact 🦋
🦋 My Youtube 🦋
https://youtu.be/9k09bLhsfRk?si=P3ocnuc44S4IJPmN
🦋 My Instagram 🦋
https://www.instagram.com/embodiedvoyage/
Whatever you are looking for is within you.

With love
Claire

If you’ve been living in a state of chronic stress or emotional shutdown, you might wonder: How do I reconnect to my sen...
17/10/2025

If you’ve been living in a state of chronic stress or emotional shutdown, you might wonder: How do I reconnect to my sensuality?

The first step is not pushing harder or doing more. It’s creating a felt sense of safety in your body. This is where nervous system regulation becomes essential.

When your body is dysregulated and you might feel anxious, tense, or shut down, your body is focused on survival. In this state, there is no space for softness, sensuality, or presence.

Before I could access pleasure or aliveness, I had to feel safe enough to slow down. That’s when I turned to a different kind of yoga.

Discover how feminine embodiment yoga helps regulate your nervous system and awaken your sensuality; starting with safety, softness, and presence in the body.

Address

Triq L-Isperanza
Mosta
MST1307

Opening Hours

Monday 19:30 - 20:30
Tuesday 18:00 - 19:00
19:30 - 20:30
Wednesday 18:00 - 20:00
Thursday 10:00 - 11:00

Telephone

+35679272914

Website

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Our Story

Welcome to Yoga Space. We hope that this little space will help you discover yoga as a means to improve your health and also as a path to inner joy and self fulfillment because yoga is a journey of self-discovery. The beauty of Yoga is that it works on all characteristics of the practitioner being the physical, emotional, psychic, spiritual and mental well being. A verse that will never cease to inspire me: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson