What are the opening hours?

Monday 09:00 - 21:00 Tuesday 09:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 09:00 - 21:00 Friday 09:00 - 21:00 Saturday 09:00 - 15:00

Spiritus Mundi - Energy muse, 228, Triq il-Kungress Ewkaristiku, Mosta (2025)

A Space of Wellness, Meditation, Connection, Sound, Creativity and Music.
• Retreats
• Group Workshops
• One 2 One Sessions
Check out our Events 🌟 &
Message us to Book Your Space 😍
Together, One Step at a Time!

23/08/2025

Today we have a very special Dark Moon or sometimes called a Black Moon, gracing our skies. This is a rare extra New Moon in the lunar cycle, a quiet pause before the energy of the next cycle begins. The moon itself is invisible tonight, but its energy is powerful: it’s a moment for reflection, release, and setting intentions for what we want to grow in the coming weeks.

✨ Ways to Connect with the Dark Moon Energy:

Reflect: Take a few moments in silence. Notice what’s ready to be released from your life, thoughts, or emotions.

Journal: Write down anything that no longer serves you, and allow yourself to let it go on paper.

Set Intentions: Close your eyes and see what you want to invite into your life. Visualize it taking root, even in this dark, quiet space.

Gentle Rituals: Meditate, take a cleansing bath, or spend time in nature. The darkness of the sky mirrors a space for renewal within us.

Tonight, the skies are darker than usual, giving us the chance to connect inwardly and with the universe around us. It’s a beautiful moment to rest, reset, and prepare for growth.

🌿 May this Dark Moon bring you clarity, peace, and gentle renewal.

Love to all xx

17/08/2025

Dear Soul Tribe 🤍✨️

☕️ We are organising an Earth Star Chakra Immersion Sacred Cacao Ceremony.

🌍 This is a Shamanic deep dive into grounding, healing, and connection with Mother Earth — a journey of rooting ourselves into her wisdom and strength.

💖 The Sacred Cacao has the beautiful qualities of opening us and bringing us right into the heart, while also anchoring us into the Earth’s embrace, creating a conscious connection with the energy that flows within us and beneath us.

🍫🦋 We will work with AmmaCacao, sacred Cacao from India.

♡ SACRED CACAO opens a loving space of heightened awareness, conscious expansion, and infinite love. It helps us connect with our inner truth while grounding deeply into the Earth, so we may feel safe, supported, and nourished.

🎼 We will create a Sacred Space together with healing sounds, realigning vibrations, connecting to our voices in a singing circle and through meditation, before flowing into a conscious dance — all of it an invitation for you to ground, expand, and embody your fullest potential.

🌱 This is an opportunity to strengthen the sacred bond between human beings and the Earth, a relationship that has existed for thousands of years.

🙏 Please inform us if you: are taking anti-depressants, have any heart problems, are pregnant or breastfeeding, or are allergic to any vegetable milk or spices.

👜 Need to bring:
•⁠ ⁠cushion to sit on
•⁠ ⁠your favourite mug
•⁠ ⁠bottle of water
•⁠ ⁠small blanket
•⁠ ⁠your journal
•⁠ ⁠black or brown pen/crayons/marker
•⁠ ⁠an open heart and mind

✨ Spaces are limited, so please send a WhatsApp text to Bernadette +35699899621 to book your space.

📅 Date: 29th August 2025
⏰ Time: 19:00
💰 Contribution: €35
📍 Location: Spiritus Mundi Centre, Mosta

Sending love,
Ben & Ed
🧿💫🌎

03/08/2025

Hey beautiful souls! 🌟
We are inviting you to an evening filled with meditation, music, a lavender tea ceremony and heartfelt sharing, connecting to the energies of the full moon.

This month, we’ll be gathering on the 8th of August—a powerful date known as the Lion’s Gate Portal, when the spiritual energy of the cosmos reaches its peak. This alignment amplifies the Full Moon’s energy, offering us a potent moment to receive divine insights, anchor intentions, and open to heart-led transformation.

❓What to expect at this Full moon circle:
☕ Lavender Tea Ceremony: Indulge in the soothing aroma and calming properties of lavender tea which has long been associated with spiritual healing and protection. It is believed to help rid us of negative energy, bring peace and tranquility, and promote relaxation.
🌝 Full Moon Meditation: Dive deep into the energy of the full moon, exploring its significance and embracing its wisdom.
📝 Journalling: Reflect on the energies of the full moon and explore its significance in your life through guided journalling prompts. Dive deep into your emotions, intentions and aspirations as you connect with the lunar energy.
💬 Sharing Circle: Open your heart and share your experiences, insights and intentions in a safe and supportive circle of like-minded souls.

📅 Date: 8th August 2025
⏰ Time: 19:00
💖 Contribution: €15
📍 Location: Spiritus Mundi Meditation Centre, Mosta

🎒 Need to bring:

cushion

bottle of water

your favourite cup

small blanket

your journal & pen

an open heart and mind

Spaces are limited, so please send a WhatsApp text to Bernadette +35699899621 to book your space.

Sending love,
Ben & Ed
🌎💫🧿

25/07/2025

The Science of Smudging: What Sage Does to Bacteria

Smudging is the ritual practice of burning sage—most commonly white sage—along with other herbs such as cedar, sweetgrass, or lavender.

This is typically done using a bundle of dried herbs called a smudge stick. Once lit, the smudge stick produces aromatic smoke that is wafted through a space using a feather or hand, often accompanied by intentions of cleansing, protection, or healing.

While smudging is widely known for its spiritual and psychological benefits, it also appears to have measurable effects on the physical environment—particularly in reducing airborne bacteria.

Key Scientific Findings:

Research has shown that burning medicinal herbs like sage can significantly reduce the number of airborne bacteria. In one study, up to 94% of airborne bacteria in a closed space were eliminated within just one hour of smudging.

Even more impressively, the air remained nearly free of harmful microbes for up to 24 hours, and in some cases, certain pathogenic bacteria did not return for up to 30 days after the smudging.

These findings suggest that smudging with sage may serve as a natural and effective method for purifying the air in enclosed spaces.

How Does It Work?

The antimicrobial properties of sage smoke are believed to stem from its bioactive compounds—such as volatile oils and terpenes—including 1,8-cineole (eucalyptol), camphor, and thujone.

When sage is burned, these compounds are released into the air, where they may interact with bacterial cells and disrupt their structure or function, effectively neutralizing them.

In summary, smudging offers not only spiritual and emotional benefits, but may also contribute to cleaner air and a healthier environment—bridging ancient tradition with modern science.

Want to read more?
Study: Medicinal Smoke Reduces Airborne Bacteria
Journal of Ethnopharmacology (2007)
Sage smoke was found to reduce airborne bacteria by 94%—with effects lasting up to 24 hours.

Address

228, Triq Il-Kungress Ewkaristiku
Mosta
MST9039

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 15:00

Website

https://linktr.ee/spiritusmundimalta

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