What are the opening hours?

Monday 12:15 - 13:15 18:00 - 19:00 Tuesday 07:00 - 08:00 17:45 - 18:45 Wednesday 18:00 - 20:00 Friday 12:15 - 13:15 18:00 - 19:00 Saturday 09:30 - 10:30 Sunday 09:00 - 11:30 21:30 - 22:30

HotYogaMalta

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HotYogaMalta

HotYogaMalta is Malta's Boutique HotYoga Studio offering HotYoga classes centrally located in Mosta. Why the heat?

Owner & Director HotYoga Malta Founder Momosyoga, Yoga Teaching Training Lead Trainer and Course Director; Yoga Alliance Certified, E-RYT 500, YACEP, Certified Stretch Coach YB HotYogaMalta first opened it’s doors on April 5th 2014 as the only HotYogaStudio in Malta offering solely 90min Bikram inspired HotYoga classes. Four years down the line through hard work, passion and dedication, we opened our second location to accommodate a larger community and offering a wider variety of Yoga and Pilates classes. In 2019 we decided to close our Sliema studio and turn HotYogaMalta Mosta our main hub offering ongoing YTTCs, workshops and daily classes suitable for both beginners and regular practitioner. The studio is equipped with showers, lockers and complimentary mats so all you need to bring along is water, a towel and Motivation! The room is heated inorder to warm up the muscles enabling you to go deeper into the postures and more safely. The deeper you go into the postures you engage more muscle strength therefore improving muscle tone . The vigorous routine along with the heat increases the heart rate leading to calorie burning and more fresh oxygenated blood is circulated throughout your body. Good blood circulation is needed for a healthy heart and along with sweating helps to flush out toxins from the body. Additional benefits ..

-Improved concentration due to accelerated blood flow to the brain.
-Improved metabolism and balances blood pressure.
-Reduces stress.
-Helps with irregular sleeping patterns. So if you cannot touch your toes then you are the perfect candidate for Hot Yoga!

01/10/2025

Experience the magic of flowing to the beat of music through the most transformative Yoga style in the world: Inside Flow ✨

🎶 Inside Flow is a unique yoga style that blends yoga poses with modern music, guiding you through a seamless flow-like state of mind experience which allows you to express yourself through movement

Why you should try Inside Flow?

✨ It elevates your practice: experience a new level of movement and mindfulness
✨ It allows you to embody the energy of music: the different rhythms and moods of the songs, accurately chosen, will inspire you
✨ It enhances the mind-body connection: deepen your practice learning how powerful and transformative it is to connect breath and movement, allowing your body and mind to become just one

👉 Join our INSIDE FLOW MASTERCLASS led by Denise, certified Inside Flow Teacher

📍HY Malta Momosyoga, Mosta
🗓️ Saturday, 18 October
🕓 4:00pm (1h15 class)
👩‍💻Book your spot: www.hotyogamalta.com

We can’t wait to see you flowing with us 🤍

27/09/2025

A heartfelt thank you to Amina for bringing her elegant presence and mindful energy into our YTT journey.

Today she taught her very first public class with such structure, clarity, and attention to detail
guiding students with grace and confidence. 🌿

We are delighted to award her an internship with our studio, giving her the space to deepen her experience and continue her path as a teacher.

She truly delivered a wonderful class today, and we can’t wait to see more of her offerings appear on our schedule soon. 💛
Let’s show her some love and encouragement as she steps fully into this next chapter of her yoga journey!

20/09/2025

🧘‍♀️ FREE WARM VINYASA FLOW with Amina
📅 Saturday, 27 September • ⏰ 1:00 – 2:00 PM
📍 HotYogaMalta • MomosYoga, Mosta

✨ After five weeks of intensive yoga teacher training, our trainee, Amina, is ready to lead her very first public class! Join us for a warm, energizing practice in a gently heated room (~28-30 °C).

Spots are limited (only 12 available), so book your free place now 👉 Check the link in our bio to book via our schedule!

Let’s come together, breathe, stretch, and support Amina as she takes this milestone step on her teaching journey. 💫

16/09/2025

🚀 IT’S HERE! 🚀
Our most rewarding package yet has just landed:

🌟 3-Month Unlimited Yoga
➕ 15 bonus days FREE

💶 Price: €330
📅 Valid from first use — practice as much as you want, whenever you want.
🚀 Secure your spot now!
🔗 Link in bio for price & schedule ✨✨✨✨✨
This is the perfect plan if you’re ready to level up your practice, commit long-term, and feel the full transformation of consistency. 💛

🔗 Full details, price & schedule: link in bio

12/09/2025

📣 COMING SOON: For our committed yogis ready to LEVEL UP…

Get ready to experience the full transformation of consistent practice.
🔥
We’re about to launch our most rewarding package yet:

🌟 3 months of unlimited yoga (all classes)

➕ 15 extra days as a gift to your journey.

🧘‍♀️ Starts Sept 16 — keep your notifications ON.
💻 Full details + booking: link in bio (prices & schedule inside).✨✨✨✨✨✨✨✨✨✨✨

03/09/2025

⏳ Just 2 days left for our Back-to-Mat Early Bird!
🔥 Unlimited yoga for 45 days — only €110 (save €10).
👉 Offer closes this Friday, Sept 5.

If you’ve been waiting for the perfect moment to get back into your flow… this is it 💛

Tap the link in bio or DM us to book your mat today!

23/08/2025

🌀 Something’s heating up this September…

You’ve rested, travelled, lived summer to the fullest.

Now it’s time to come back to your mat stronger, steadier, sweatier 🔥

📅 Mark your calendar: new promos, fresh bundles, and a rhythm your body will thank you for.

👀 All will be revealed on August 28.

Stay tuned 💛

22/08/2025

✨ Early Bird is LIVE! ✨
Secure your mat for Ditya’s 4-hour Inside Flow & Vinyasa Alignment Workshop with just a €30 deposit 🎉

🔥 Limited Early Bird spots — only 10 available (€80 full workshop)
⏳ Early Bird Window: 22 Aug – 30 Nov

✨ Something beautiful is coming to Malta this January ✨
We’re starting 2026 with movement, music, and magic.

International teacher Ditya Sari () is bringing her Inside Flow & Vinyasa Alignment Workshop to Momos Hot Yoga Malta — a 4-hour journey into strength, creativity, and rhythm.

💛 Open to all levels
🔥 Non-heated practice
🎓 4 Yoga Alliance Credits

📅 Saturday 31 Jan 2026 | 10:00 AM – 2:30 PM
📍 Momos Hot Yoga Malta, Mosta

🎟 Early Bird: €80 (until 30 Nov) | Half-Day: €55
💳 Secure your spot with a €30 deposit today:
👉 Book/ link in Bio

Address

No 4 , Plot 29, Triq Il Parsott
Mosta
MST4000

Opening Hours

Monday	12:15 - 13:15
	18:00 - 19:00
Tuesday	07:00 - 08:00
	17:45 - 18:45
Wednesday	18:00 - 20:00
Friday	12:15 - 13:15
	18:00 - 19:00
Saturday	09:30 - 10:30
Sunday	09:00 - 11:30
	21:30 - 22:30

Telephone

+35679058813

Website

http://www.hotyogamalta.com/

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