HotYogaMalta

HotYogaMalta HotYogaMalta is Malta's Boutique HotYoga Studio offering HotYoga classes centrally located in Mosta. Why the heat?

Owner & Director HotYoga Malta Founder Momosyoga, Yoga Teaching Training Lead Trainer and Course Director; Yoga Alliance Certified, E-RYT 500, YACEP, Certified Stretch Coach YB HotYogaMalta first opened it’s doors on April 5th 2014 as the only HotYogaStudio in Malta offering solely 90min Bikram inspired HotYoga classes. Four years down the line through hard work, passion and dedication, we opened

our second location to accommodate a larger community and offering a wider variety of Yoga and Pilates classes. In 2019 we decided to close our Sliema studio and turn HotYogaMalta Mosta our main hub offering ongoing YTTCs, workshops and daily classes suitable for both beginners and regular practitioner. The studio is equipped with showers, lockers and complimentary mats so all you need to bring along is water, a towel and Motivation! The room is heated inorder to warm up the muscles enabling you to go deeper into the postures and more safely. The deeper you go into the postures you engage more muscle strength therefore improving muscle tone . The vigorous routine along with the heat increases the heart rate leading to calorie burning and more fresh oxygenated blood is circulated throughout your body. Good blood circulation is needed for a healthy heart and along with sweating helps to flush out toxins from the body. Additional benefits ..

-Improved concentration due to accelerated blood flow to the brain.
-Improved metabolism and balances blood pressure.
-Reduces stress.
-Helps with irregular sleeping patterns. So if you cannot touch your toes then you are the perfect candidate for Hot Yoga!

‘Lock the knee. Lock the knee. Lock the knee.’If you know, you know… and if you’ve been in Linea’s class over the last f...
02/08/2025

‘Lock the knee. Lock the knee. Lock the knee.’
If you know, you know… and if you’ve been in Linea’s class over the last few weeks, you’ve felt the energy, precision, and fire of true 26.2 Bikram Hot Yoga.

We’ve been incredibly lucky to welcome Linea into our Momos Hot Yoga Malta community as a guest teacher. For three powerful weeks, she has led us through the traditional Bikram sequence with such grace, strength, and clarity. Every posture, every breath, every cue delivered with deep dedication to the method.

Her presence reminded us why we love this practice. It’s about discipline, precision, stillness, and deep inner strength. Linea brought focus and consistency to every class, inspiring us to show up fully: body, mind, and breath.

Thank you, Linea, for sharing your heart, your knowledge, and your voice. Our community is stronger for it, and we can’t wait to welcome you back.

🌞🧘‍♀️🔥

✨Guest Teacher Special at Momos HotYoga Malta!amazing first session with Linéa to our studio! We started the day with a ...
19/07/2025

✨Guest Teacher Special at Momos Hot
Yoga Malta!
amazing first session with Linéa to our studio! We started the day with a powerful Bikram Class 🧘🏻‍♀️Join us for more!!!👏
Dates & Times:

26 July @ 10:00 - 60 minutes
& 2 August @ 10:00 - 75 minutes
Linéa completed her Bikram Teacher Training in LA back in 2012 and has been spreading the yoga love ever since.
Originally from South Africa, she spent 10 years teaching full-time in the San Francisco area before embarking on a teaching journey through Thailand, Indonesia, the Philippines, and South Africa.
Now, she brings her vibrant energy to Malta, and we can’t wait for you to experience her classes. Expect clear guidance, strong presence, and just the right push to take your practice - and your life — to the next level. En
° Limited spots available - book now via our app or website!





yogabokkie Looking forward to meeting you all.

🔥 NEW Summer Membership is here! 🔥Get ready to Sculpt & Glow all season long with our 3-Month Unlimited Membership – jus...
25/06/2025

🔥 NEW Summer Membership is here! 🔥
Get ready to Sculpt & Glow all season long with our 3-Month Unlimited Membership – just €300, valid July to September!

✨ What’s included:
• Unlimited access to all hot + balcony-open classes
• In-studio electrolytes to rehydrate post-practice
• A guest pass to bring a friend 🧘‍♀️

Let your summer practice fuel your strength, flow, and radiant glow. 🌿
Limited offer – grab yours now from HotYogaMalta.com

Yoga Studio in Mosta | Discover Hot Yoga, Vinyasa, Ashtanga, Candle Light, HeatFlow, Water Flow and more | Yoga Teacher Training

🌟 Guest Teacher Special at Momos Hot Yoga Malta! 🌟We’re thrilled to welcome the amazing Linéa to our studio for three po...
23/06/2025

🌟 Guest Teacher Special at Momos Hot Yoga Malta! 🌟

We’re thrilled to welcome the amazing Linéa to our studio for three powerful Saturdays of hot yoga this July & August!

🗓️ Dates & Times:

🔥 19 July @ 10:00 – 90 minutes

🔥 26 July @ 10:00 – 60 minutes

🔥 2 August @ 10:00 – 75 minutes

Linéa completed her Bikram Teacher Training in LA back in 2012 and has been spreading the yoga love ever since. Originally from South Africa, she spent 10 years teaching full-time in the San Francisco area before embarking on a teaching journey through Thailand, Indonesia, the Philippines, and South Africa.

Now, she brings her vibrant energy to Malta, and we can’t wait for you to experience her classes. Expect clear guidance, strong presence, and just the right push to take your practice — and your life — to the next level. 💥

📍Limited spots available – book now via our app or website!

Yoga Express (Non-Heated Edition)Mondays at 7:30 AM | 60 minutesStart strong. Stay focused. Wake up your body and sharpe...
22/06/2025

Yoga Express (Non-Heated Edition)
Mondays at 7:30 AM | 60 minutes

Start strong. Stay focused. Wake up your body and sharpen your mind with this energizing, vinyasa-style flow — no heat required. 💦

✨ Same rhythm & intensity as our heated version
💪 Strong & Empowering
🌀 Accessible to all levels — options always offered
🎯 Designed to kickstart your week with clarity and power

Whether you’re deep in your yoga journey or just starting a Monday routine, this class grounds your energy, strengthens your body, and fuels your mind — all before 9AM.

📍 At Momos Hot Yoga Malta
📩 Book your mat now via HotYogaMalta.com

Guided by — inversion specialist, handstand queen, and dedicated teacher with over a decade of experience.

Let’s flow together. 🔥💧

Yoga Studio in Mosta | Discover Hot Yoga, Vinyasa, Ashtanga, Candle Light, HeatFlow, Water Flow and more | Yoga Teacher Training

🔥 Ashtanga Summer Series with Valerie 🔥A steady rhythm. A focused path. A powerful summer reset.🧘‍♀️ Primary & Second Se...
22/06/2025

🔥 Ashtanga Summer Series with Valerie 🔥

A steady rhythm. A focused path. A powerful summer reset.

🧘‍♀️ Primary & Second Series | Guest Teacher Valerie

📍 Momos Hot Yoga Malta

📆 Mon & Thurs at 5 PM

🗓 June 30 – Sept 4

❌ No class: July 14, 17, 21

⏱ 75-minute non-heated classes

💶 Full Series (17 classes): €275

Only €16.18 per class

🎟 Drop-in: €20/class

💥 Save €65 when you commit to the full journey!

Move through the summer with commitment and flow. Build strength and refinement in your Ashtanga practice in the company of a dedicated community.

📩 DM us to book your spot — spaces are limited!

Yoga studio administration software for independent yoga teachers and yoga studios. Easy Setup. Zero Learning Curve. Helpdesk Support.

Grateful to have started this special day celebrating International Yoga Day at the beautiful event organized by the Hig...
21/06/2025

Grateful to have started this special day celebrating International Yoga Day at the beautiful event organized by the High Commission of India in Malta 🇮🇳🇲🇹

It was an honor to be part of the morning gathering in Valletta alongside fellow teachers and practitioners—and a lovely surprise to receive the Yoga Photo Contest prize 🙏📸

I’m especially thankful to have shared the morning with some of our wonderful students, and the day continued with more soulful practice back at our studio.

Feeling deeply inspired and connected through yoga today. 🧘‍♀️💛

🌍 International Yoga Day • 21st June 2025 🧘‍♀️To celebrate this global day of unity, movement, and mindfulness, we’re of...
19/06/2025

🌍 International Yoga Day • 21st June 2025 🧘‍♀️
To celebrate this global day of unity, movement, and mindfulness, we’re offering our Flowing Beats class free of charge!

✨ Join us at 11:30 AM at Hot Yoga Malta – Mosta for an energising, music-infused practice that will leave you glowing from the inside out.

🎟️ Spaces are limited, so booking is required via HotYogaMalta.com

Let’s flow together in honour of yoga’s power to connect, uplift, and transform 💛


Address

No 4 , Plot 29, Triq Il Parsott
Mosta
MST4000

Opening Hours

Monday 12:15 - 13:15
18:00 - 19:00
Tuesday 07:00 - 08:00
17:45 - 18:45
Wednesday 18:00 - 20:00
Friday 12:15 - 13:15
18:00 - 19:00
Saturday 09:30 - 10:30
Sunday 09:00 - 11:30
21:30 - 22:30

Telephone

+35679058813

Alerts

Be the first to know and let us send you an email when HotYogaMalta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HotYogaMalta:

Share

Category