Physiocare

30/08/2025

Want to crush your fitness goals without burning out?

Aim for 2-3 HIIT sessions a week to boost your endurance and torch calories, while giving your body the rest it needs.

Balance is everything! 💪

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt

23/08/2025

🎉 Congratulations to our physio Brandon and his wife Ilona, on the arrival of your sweet baby boy! Wishing your family endless joy, love, and laughter as you begin this beautiful new chapter.

11/08/2025

Grateful beyond words for amazing clients like this! 🙏

Your trust means everything, and I’m so happy to see your progress. Here’s to feeling stronger and pain-free! 💪✨

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt

06/08/2025

30/07/2025

Curious about what a body composition scale really does?

Swipe right to find out how it goes beyond just measuring your weight and helps you track your fitness journey smarter! 👉

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt

28/07/2025

Did you know that musculoskeletal physiotherapy approaches differ with time?

Sometimes i get a patient and tells me : " I had gone to a physio sometime back and told me I had ABC and applied xyz"

I do tell them that the Physio approach wasn't necessarily wrong but it was typical of that time.

In our 15 years of clinic and over 23 years of practice, even our approaches have changed and developed accordingly to latest research and new skills we keep developing & new equipment we delve into through the years.

This infograph explains how things developed through the years around the world, and how the practice has changed.

So give your old physio some credit , I'm sure his or her practice have now changed as well !

Cheers.

20/07/2025

If you are in pain or having movement problems, seek a physio first!

- highly trained specifically in movement dysfunctions from undergraduate course to post grad training.
- all post grad and masters education is SAME or more SPECIFIC of any other sports doctor.
- Physios Engage in CPD's throughout their lives and see the person Holistically.

Sometimes physios are in SAME courses as sports medics or even MORE SPECIFIC but they have the capacity to claim they are Specialists whilst the Maltese law do not recognise the specialties of local Physios even if they engage in thousands of euros in training and further studies. Yes it sucks!

If you are a physio and take pride in your profession, do share the message!

20/07/2025

💪 Empower Hour with Marion - every Wednesday at 5:30PM!

Join our high-energy HIIT session combining cardio, functional weights, and bodyweight exercises to help you:
✔️ Boost cardiovascular fitness
✔️ Burn fat & tone up
✔️ Target your whole body - abs, legs, arms & more!

Expect burpees, bike sprints, cables, and a solid sweat!

Perfect for anyone looking to lose weight, build strength, and feel empowered. 🕒 1-hour session. Let’s move, lift, and level up.

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt

10/07/2025

🙏 Huge thanks to Raphael for sharing such kind words!

We’re proud to provide a professional, efficient, and friendly service every time.

Your support means the world to us!

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt

30/06/2025

Strengthen your bones and improve your overall bone health with our targeted Bone Boost sessions. ✨

Focused on increasing bone density, building muscle strength, and enhancing balance, these sessions help reduce the risk of falls and fractures while improving mobility and comfort.

Join us and support a healthier, stronger skeletal system.
Book your spot today!

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt

26/06/2025

3 coaches. 3 sessions. 3 participants.

The 3 P’s focus on bone strength, performance, and cardio to help you improve technique, build conditioning, and boost overall fitness.

Small groups, big results! Book your spot today by calling us at +356 7949 1366!

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt

23/06/2025

A big thank you to Josianne for her wonderful feedback!

We're thrilled to hear you had a great experience with Daniel.

Your support means the world to us!

📞 +356 7949 1366
📩 info@physiocare.mt
💻 www.physiocare.mt