Hotyogamalta Mosta

Hotyogamalta Mosta Hot Yoga is a dynamic yoga sequence designed for everyone regardless of their fitness levels or age Why the heat? Additional benefits .. Reduces stress.

HotYogaMalta is Malta's Boutique HotYoga Studio offering HotYoga classes centrally located in Mosta. HotYogaMalta first opened it’s doors on April 5th 2014 as the only HotYogaStudio in Malta offering solely 90min Bikram inspired HotYoga classes. Four years down the line through hard work, passion and dedication, we opened our second location to accommodate a larger community and offering a wider v

ariety of Yoga and Pilates classes. In 2019 we decided to close our Sliema studio and turn HotYogaMalta Mosta our main hub offering ongoing YTTCs, workshops and daily classes suitable for both beginners and regular practitioner. The studio is equipped with showers, lockers and complimentary mats so all you need to bring along is water, a towel and Motivation! The room is heated inorder to warm up the muscles enabling you to go deeper into the postures and more safely. The deeper you go into the postures you engage more muscle strength therefore improving muscle tone . The vigorous routine along with the heat increases the heart rate leading to calorie burning and more fresh oxygenated blood is circulated throughout your body. Good blood circulation is needed for a healthy heart and along with sweating helps to flush out toxins from the body. Improved concentration due to accelerated blood flow to the brain. Improved metabolism and balances blood pressure. Helps with irregular sleeping patterns. So if you cannot touch your toes then you are the perfect candidate for Hot Yoga!

I’m truly honored by this heartfelt review, sharing these words with you all as they perfectly capture our mission and v...
09/09/2024

I’m truly honored by this heartfelt review, sharing these words with you all as they perfectly capture our mission and vision at the studio. It’s incredibly rewarding to know that our passion and dedication resonate with your experience.
Creating a welcoming space where everyone from beginners to advanced practitioners, feels connected and valued is at the core of what we do.
Your feedback reaffirms that we’re on the right path.

Thank you Jason for your kind recommendation and for being such an integral part of our community. We look forward to seeing you again soon!
Simona and HotYoga Malta Momosyoga Team🙏

TEMPLE OF THE HEART RETREAT MALTA 🇲🇹Embark on a profound journey of self-discovery and healing at our retreat at the bea...
07/08/2024

TEMPLE OF THE HEART RETREAT MALTA 🇲🇹

Embark on a profound journey of self-discovery and healing at our retreat at the beautiful San Martin Wellness Retreat Centre, Malta!

An Immersive journey deep into the sacred heart space, through the body, on the Magical Island of Malta!

Join us for a series of highly transformative workshops that will help us dive deep into our soul and explore who we TRULY ARE!

Workshops include:

Somatic Yoga, Breathwork, Dance and Serendipitous Sound workshops, specially curated to bring you home to your authentic self.

Guided by our experienced team, including Stephanie, Simona, and other guest facilitators, you will engage in practices designed to promote deep relaxation, emotional release, and personal growth.

Whether you choose to fully immerse yourself with serendipitous on-site accommodations or prefer to join individual workshops or day sessions, this retreat offers something for everyone!

Discover the magic within during this carefully curated retreat!

Spaces are filling up, different options are available for onsite accommodations.
All meals are included.
Options for day passes or workshops only are available!

Registration details and more info at:

https://www.hotyogamalta.com/yoga-retreats

Facilitators and accommodations:

✨ Simona Coscia - Somatic Movement Therapy


✨ Stephanie Marie Attard - Ceremonialist, Breathwork, Sound Therapy, Yoga instructor


✨George Attard - Serenity Sound Journey, OM Chanting


✨Markhuyay & Fabrizio Fedele - Live Cave Concert 🎵



🌟 Exciting News! 🌟Join us for a magical Yoga Retreat on the beautiful island of Malta! 🧘‍♀️✨Experience a blend of yoga, ...
24/07/2024

🌟 Exciting News! 🌟

Join us for a magical Yoga Retreat on the beautiful island of Malta! 🧘‍♀️✨

Experience a blend of yoga, sound healing, and breathwork with renowned instructors

Choose from the entire retreat with accommodation or individual events. Limited spots available—book now!

📅 Details: [hotyogamalta.com/yoga-retreats](https://www.hotyogamalta.com/yoga-retreats)

03/07/2024

🔥HOT YOGA FREE CLASS ALERT!🔥

Come experience a FREE trial at HotYoga Malta Momosyoga studio

our Hot Yoga Classes from our new graduate!
After 6 weeks of yoga, sweat, and more yoga, Silvia is ready to put her skills and knowledge into action, as she teaches her first hot yoga public class as her final assessment.
So.....�If you are or know someone who is curious about HotYoga and want to take advantage of our free classes or you simply want to show your support to our new teacher, come and join us

10th July HotYoga with Silvia 7pm

Bookings https://www.hotyogamalta.com/book-online

A Transformative Yoga Experience you do not want to miss at HotYoga Malta MomosYoga in Mosta.A great opportunity to enha...
18/06/2024

A Transformative Yoga Experience you do not want to miss at HotYoga Malta MomosYoga in Mosta.
A great opportunity to enhance your yoga journey with expert guidance and immersive experiences. Whether you’re a seasoned practitioner or a teacher looking to deepen your knowledge, our workshop and masterclasses will provide invaluable insights and techniques.

Workshop: Saturday, 13th July
🕘 09:00 AM - 01:00 PM

☯ **IMMERSIVE QI FLOWS - FEEL & BE**
Immerse yourself in a unique yoga experience designed for both practitioners and teachers.
Qi Flows:
Integrate the ancient wisdom of Traditional Chinese Medicine with the dynamic practice of Yoga. Led by the expert instructor Fabrizio Varriale, this session will help you find balance, harmony, and enhanced energy flow.
Feel & Be:
Deepen your yoga practice through embodied expression. Guided by Chiara Alborino, explore techniques to connect more deeply with your body and mind, enriching your practice and enhancing your overall well-being.

Masterclass: 16th & 17th July
🕡 06:30 PM - 07:45 PM

☯ **QI FLOWS - FOUNDATION YOGA PRACTICE**
Join Fabrizio Varriale for an evening masterclass focusing on the foundational elements of Qi Flows. This session is perfect for those looking to build a strong, balanced, and energizing yoga practice.
—
Limited spots

**Bookings:**
📧 hotyogamalta@gmail.com
📞 +356 7905 8813

‼️Upcoming Event: Sound Healing Journey with GeorgeJoin us for a unique Sound Healing journey with George Attard! 🌟Exper...
01/06/2024

‼️Upcoming Event: Sound Healing Journey with George

Join us for a unique Sound Healing journey with George Attard! 🌟

Experience the masterful and loving interpretation of George as he guides you through a therapeutic session using Native American flutes and other healing instruments. Immerse yourself in relaxation and embark on a spiritual journey towards your own healing and personal development.

Discover the medicinal and therapeutic properties of specially crafted flutes by Carlos Silva, along with singing bowls, koshi chimes, hand drums, Tibetan bells, gongs, a 25-string monochord, and more!

Don’t miss this opportunity to rejuvenate your mind, body, and spirit. Book your spot now: https://www.hotyogamalta.com/schedule

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

‼️🔔New Class Alert: Warm Functional Stretch Foundations!We’re thrilled to announce our new class, Warm Functional Stretc...
01/06/2024

‼️🔔New Class Alert: Warm Functional Stretch Foundations!

We’re thrilled to announce our new class, Warm Functional Stretch Foundations, starting this Monday at 7:45 PM at HotYoga Malta Momosyoga. 🌟

This 60-minute session is designed to target tight muscles and soothe your mind through gentle, deep stretches in a warm studio. Expect slow, longer holds with modifications to make the practice effortless and effective. Perfect for beginners, athletes seeking recovery, or anyone looking to enhance flexibility and release tension.

Join us to create space, improve flexibility, and find a sense of calm. See you on the mat!

👉🏻Join Us for Hot Power Yoga 🔥 on Saturdays at 9:30 AM!Ready to elevate your practice and challenge your limits? Join us...
01/06/2024

👉🏻Join Us for Hot Power Yoga 🔥 on Saturdays at 9:30 AM!

Ready to elevate your practice and challenge your limits? Join us every Saturday morning at 9:30 AM for an invigorating Hot Power Yoga session. This class is designed to build strength, flexibility, and stamina while detoxifying your body in a heated environment. Perfect for those looking to push their practice to the next level and start the weekend strong.

Don’t miss out on this opportunity to transform your body and mind. See you on the mat!🧘🏻‍♀️🙏🔥

26/05/2024

When the heat warms your body, you discover flexibility you never knew you had! It’s 30 degrees in Malta today, but 40 degrees in our studio! Hot yoga today… we did it! Well done, everyone!

We had a blast on our last event yesterday! and as many of you requested to experience it again...…Thank you so much to ...
24/05/2024

We had a blast on our last event yesterday! and as many of you requested to experience it again...

…Thank you so much to everyone who attended our magical and transformative event yesterday at the studio. Your energy was the best present I could receive from the universe!

I'm thrilled to announce that we will be hosting another session on Friday 31st May, 6-9pm !
🎊🎉So yes, let’s do it again!

Feel free to reach out if you wish to book your spot or book directly from our schedule:

https://www.hotyogamalta.com/schedule

Looking forward to bring our energies together! 🙏

Address

No 4, Plot 29, Triq Il/Parsott
Mosta
MST4000

Opening Hours

Monday 12:15 - 13:15
19:00 - 20:00
Tuesday 07:00 - 08:00
18:00 - 19:00
Wednesday 18:30 - 19:30
Thursday 18:30 - 19:30
Friday 12:15 - 13:15
18:00 - 19:00
Saturday 09:00 - 11:30
Sunday 09:00 - 11:30

Telephone

+35679058813

Website

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