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Don Ross, an ex-professional basketball player, native of Chicago, Illinois USA
Qualified Personal trainer. Muscles do not just help in having good posture, but they also burn body fat; thus the body has more than 650 potential fat burners. The more muscle mass your body has at its disposal,the more calories it consumes daily, even at rest. Don ross personal training offers two innovative ways to build muscle mass in minimal time, an effective training experience and with a personal trainer/coach. Using classic vibration training and body tec electric muscle stimulation(ems)
Together with TRX suspension training and kettle bell exercises for every fitness level
All of these methods of personal training target building of muscle mass and fat loss within a short amount of time . These functional methods of training help and increases the caloric BMR(Basal metabolic rate), also stimulates agonist and antagonist muscle groups while activating deep muscle groups at the same time. Don ross personal training/drfitness functional system of training can help all your fitness weight lose and total conditioning problems to help you live a fit healthier lifestyle. Contact us we care about your health and fitness
Don ross personal training
Drfitness58@gmail.com
00356 79812235
Don is an experienced successful and well-educated man implements his exceptional communication, verbal, written, creative and motivational skills; proven success in organizing and developing fitness & weight lose programs.
