Harmony Yoga and Pilates Studio

28/06/2025

Take some time to relax and reset 🕯️🧘🏼‍♀️ and join us for this 75 min session of Restorative Yoga and Yoga Nidra.

🌙 What to expect:

- In the first part of the class we will practice restorative yoga, which is a gentle practice with fully supported postures to encourage deep relaxation and tension release.

- In the second part of the class we will practice Yoga Nidra, a guided meditation often called "yogic sleep". Experience profound rest as you are gently guided into a state of conscious relaxation.

✨ All levels are welcome! If you don't have any experience with meditation, this is a great introduction. Mats and props are provided, all you need are comfy clothes!

🌕 Cost: 10€ or you can use your class pass. Booking in advance is mandatory!

15/06/2025

Let’s get moving! —happy to sponsor this month’s step up challenge at IfE!

19/02/2025

"Wow! Due to the incredible demand for my Wednesday evening Pilates class, I’m so excited to announce that I’ve added an additional class! ✨

Starting on Wednesday 26. February there will be 2 classes back to back - at 6pm and at 7.15pm! 🙌🏻

I want to take a moment to say a huge thank you to all of my amazing students who show up every week with such great energy and dedication. Seeing you enjoy the class, challenge yourselves, and leave feeling stronger makes teaching so rewarding! ❤️

Secure your place before it fills up—can’t wait to see you on the mat. 🤸🏻‍♀️

06/02/2025

Step into a space of movement, mindfulness, and transformation. ✨

Join us for inspiring yoga and Pilates classes designed to strengthen your body, calm your mind, and elevate your spirit.

Your practice starts here!

25/01/2025

Due to overwhelming demand (yes, the Wednesday evening Pilates class is already fully booked 😱), I've added an additional Pilates class to the schedule for the upcoming week! 💪🏼

Don’t miss your chance to strengthen, stretch, and reset your mind & body. 🙌🏼

🌟 Reserve your spot now.

05/01/2025

Find your perfect flow ✨

Please dm me to book your spot ⌚ Looking forward seeing you on the mat 🧘🏼‍♀️

30/12/2024

New year, new you!! ✨ Start your journey to wellness with Yoga & Pilates at Harmony🧘🏻‍♀️💪🏻 and feel your best in 2025!

The charming studio is nestled within a recently renovated house which gives the atmosphere of peaceful seclusion. Creating a space that nourishes body & soul! 🙏🏻

Whether you are a beginner or looking to deepen your practice, with a variety of classes to choose from, you can find the perfect class to match your journey. 💚

Classes start from 8€ per session!

📲 For more information message here or visit www.feelatharmoy.com

24/11/2024