MyMama

08/04/2026

06/04/2026

Pregnancy and the early weeks with a baby can feel like a constant stream of questions.

At MyMama, we’re here to give you clear, expert guidance and a supportive community to lean on.

This April, we’ve lined up a mix of expert-led courses and practical, reassuring webinars to guide you through pregnancy, birth, recovery and those early baby days. Whether you’re preparing for labour, figuring out feeding, or wondering when it’s safe to get back to exercise, you’ll find REAL, RELIABLE answers you can trust.

And just as importantly, you’ll find your people. The ones who nod along, ask the same questions, and remind you you’re not the only one Googling at 3am during a feed 😌

Have a look at what’s coming up and join us:

Courses: www.mymama.mt/courses
FREE live webinars: www.mymama.mt/events

Come for the knowledge, stay for the support 😊

06/04/2026

BE HONEST
..would you know what to do in case of a medical emergency involving your child? Do you know how to handle your child, and yourself in those precious few minutes while waiting for ambulance staff to take over?

Our Paediatric First Aid Course for parents is designed for real life, not just theory. You’ll learn how to confidently step in when faced with an incident involving infants and children, with hands-on practice that actually stays with you.

In just 4 hours you’ll walk away knowing how to act (not panic), with practical skills and the kind of confidence every parent wishes they had before they need it. We cover the following:

- Infant and child CPR
- Choking
- Falls and bumps
- Recovery position
- Bleeds and shock management
- Seizures
- Drowning
- Allergic reactions (including demo and practice of EpiPen use)
- Fever management... and MORE!

No previous first aid knowledge is necessary. This course is offered at the MyMama hub in Naxxar, Zugraga in Mqabba and Thrive in Nadur (Gozo), in a relaxed, supportive setting where your questions are always encouraged.

Book your spot here: www.mymama.mt/first-aid
Because when it comes to your child, “I think I know” isn’t enough.

01/04/2026

Calling all grandparents and grandparents-to-be!

Your role is about to become one of the most special (and important) in the family ❤️

Our brand new NANNA & NANNU course is here to help you step into it with confidence.

In this practical and informative session you will:

✅Discover what’s changed in baby care – safe sleep, feeding updates, infection prevention, choking risks and when to worry

✅Refresh your hands-on baby skills with our midwives – holding, soothing, bathing, swaddling and safe sleep setups

✅Learn how to support parents emotionally with guidance from consultant psychiatrist & nanna Dr Ethel Felice – from antenatal wellbeing to healthy family boundaries

And just as importantly… you’ll meet fellow grandparents-to-be and new grandparents, share stories and enjoy this exciting new chapter together!

Because great grandparents don’t just happen. They come PREPARED. 😉

👉 Check out our next course date and BOOK YOUR SPOT on www.mymama.mt/nanna-nannu

30/03/2026

You’ve had your 6-week check… but is your body actually ready for exercise?

Join women's health physio Carolyn Sultana for our next FREE live webinar -Postnatal ‘Mummy Check’ & Returning to Exercise.

Learn what a proper physio assessment looks like, why it matters (yes, even after a C-section), and how to return to movement safely.

Because YOU'RE FINE isn’t always the full story 😌

Save your spot: www.mymama.mt/returning-to-exercise

Thanks to our sponsor for helping us share essential information to new mums and mums-to-be, for FREE!

28/03/2026

Pause
Take it ALL in
It goes by so fast

28/03/2026

Travelling with a baby or young child isn’t impossible… it just comes with smarter prep.

Earlier this week at The Parent Space - Naxxar, we hosted Therese from for an honest, practical session on travelling with babies and young kids and it turned into exactly what parents need more of - real advice, shared experiences and plenty of “oh good, so it’s not just me” moments!

The Parent Space - Naxxar coordinator Christina luckily took plenty of notes - and we're so glad to be able to share them with you. From what to pack (and what not to), to flights, sleep, car seats and even which medications to always have on hand, the conversation was full of simple tips that make a big difference when you’re away from home.

The biggest takeaway? It doesn’t have to be perfect to be worth it 😌

If you’ve been putting off that first trip, consider this your gentle nudge - read the full blog on our website - www.mymama.mt/blog

The Parent Space - Naxxar is a community project brought to you by MyMama in collaboration with the Naxxar Local Council, and the support of and . Visit www.mymama.mt/theparentspace for more information.

23/03/2026

There's no denying it - the focus during pregnancy is mostly on the mum.

Dads-to-be deserve a space that will support them to make sense of the journey that is pregnancy, labour and birth, and early parenthood.

Daddy Cool is a course providing just that - a no-filter conversation with our counsellor William Hayman, hands-on baby care basics practice with our midwives, and practical tips for today's dads (or non-birthing partners) who plan to be involved from the very start.

Coffees/teas, lunch & a goody bag by Viridian at are included!

👨🏻‍💻Book your spot - www.mymama.mt/daddy-cool

19/03/2026

Sharing wins and defeats, discussing what works to make the challenges a little lighter...
..and learning that someone else out there is experiencing your same exact doubts, worries and 'f*ck-it-all' moments in between the oohing-and-aahing at your cute baby's giggles.

This is The Parent Space - made possible thanks to our kind sponsors and , with the support of the .

communitysupport

18/03/2026

Last few spots left for our next Daddy Cool! Go to www.mymama.mt/daddy-cool for more info & to book!

18/03/2026

We’re growing our support for parents, where it matters just as much, but is often spoken about less.

Join us in welcoming Dr Steffi Borg Bartolo, counselling psychologist, to the MyMama team!

With specialised training in perinatal mental health, Dr Steffi offers a space for you to talk through the emotional side of trying to conceive, pregnancy, pregnancy loss, postpartum and early parenthood.

Her sessions are designed for both individuals and couples, offering support, guidance and practical ways to navigate the mental load that can come with this stage of life, from anxiety, grief and overwhelm, to adjusting to a completely new identity as a parent. 

Because preparing for a baby isn’t just about what to pack or what to expect physically… it’s also about HOW YOU FEEL, and having the right support when things feel heavier than expected 🤗

Learn more or book your session on www.mymama.mt/mental-wellbeing