Balance Wellness

Balance Wellness Updates on upcoming international courses for physios & pilates Instructors here.

Created by Laura Schembri, Balance Wellness is a wellness centre offering the best services in physiotherapy, pilates, reformer pilates, massage, reflexology and more.

23/05/2026

Exercise is medicine 🤸

Are you maximizing physical activity's potential to transform chronic disease outcomes in your practice?

APPI Malta now has its own instagram and website where you can learn more about the courses we teach. Look on instagram ...
22/05/2026

APPI Malta now has its own instagram and website where you can learn more about the courses we teach. Look on instagram for upcoming courses in Malta. Dates will be shared soon 🙂

APPI International Malta offers expert-led Pilates teacher training courses, supporting healthcare professionals across the region.

10/05/2026

Dr Agius visits Balance Wellness regularly - you can book online 🙂

10/05/2026

Happy World Pilates Day!! ❤️
02/05/2026

Happy World Pilates Day!! ❤️

New Pilates class starting on Mondays at 8am with Josephine Griscti - physiotherapist and expert Pilates teacher (as all...
01/05/2026

New Pilates class starting on Mondays at 8am with Josephine Griscti - physiotherapist and expert Pilates teacher (as all our team are!!) Come and join us 🧘‍♀️

We’re hiring !
22/04/2026

We’re hiring !

And that's another wrap!! APPI Health Group International Reformer Course presented by the wonderful Emma Bray. Another ...
19/04/2026

And that's another wrap!! APPI Health Group International Reformer Course presented by the wonderful Emma Bray. Another great group of budding teachers who it has been my pleasure to lead through their Pilates journey 🥰

A good article. Make sure that your teacher is well-trained or the consequences can be serious. Being a Pilates teacher ...
04/04/2026

A good article. Make sure that your teacher is well-trained or the consequences can be serious. Being a Pilates teacher and educator is a vocation and an honour. We are forever students ourselves and are here to help.

Lack of regulation for specialist classes leaves UK fitness enthusiasts at risk, say professional bodies

What a great weekend with these guys! APPI Matwork level 3 done and dusted! Next courses in the pipeline 😀
23/03/2026

What a great weekend with these guys! APPI Matwork level 3 done and dusted! Next courses in the pipeline 😀

Address

Balance Wellness, 129 Labour Avenue
Naxxar
NXR1310

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 12:00

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