Stride Physiotherapy

Stride Physiotherapy A physiotherapy clinic in the heart of one of Malta's most renowned gyms.

Offering the very latest technology used for sports and musculoskeletal injury treatment and rehabilitation, screening for athletes, injury prevention and more

Meet Daniela Farrugia thesportyexplorer who last Friday took on HYROX Roma โ€“ Open Singles Category and absolutely smashe...
01/10/2025

Meet Daniela Farrugia thesportyexplorer who last Friday took on HYROX Roma โ€“ Open Singles Category and absolutely smashed it with a new PB of 1:25:16! ๐Ÿ”ฅ๐Ÿ’ช Hereโ€™s what she has to say about Stride โฌ‡๏ธ

What makes her achievement even more inspiring is the journey that led her there. Daniela came to Stride Physiotherapy battling a peroneal tendinopathy and later shin splints โ€” injuries that could have easily kept her off the competition floor.

But with a tailored rehab plan, consistent guidance, and Danielaโ€™s unstoppable dedication, she not only recoveredโ€ฆ she came back stronger than ever.

Proud to have played a part in her journey.
Well done Daniela โ€” you earned every second of that PB! ๐Ÿ‘

15/09/2025

Before vs After ๐Ÿƒโ€โ™€๏ธ
Small changes in running technique can make a HUGE difference.

At Stride Physiotherapy Malta, weโ€™re certified by The Running School London to assess and correct your biomechanics. Fixing your stride doesnโ€™t just look betterโ€”it helps you:
โœ… Run without pain
โœ… Run faster
โœ… Prevent injuries
โœ… Go the distance

Ready to transform your run?

๐Ÿ† We are proud to have had the privilege of being the official physiotherapy provider for San Giljan A.S.C during their ...
01/09/2025

๐Ÿ† We are proud to have had the privilege of being the official physiotherapy provider for San Giljan A.S.C during their incredible 2024/25 season ๐Ÿคฝ๐Ÿปโ€โ™‚๏ธ

This year, the team achieved a historic treble โ€“ securing the Winter League, Knock Out, and Summer League trophies ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡

Weโ€™re honoured to have supported the players throughout this journey, keeping them strong, healthy, and ready to perform at their best. Congratulations to all the players, coaches, and staff on this outstanding success โ€“ what a season to remember! ๐Ÿ’ชโค๏ธ๐Ÿ’›

๐Ÿ“ธ - Abby Bonello

From Injury to podium after 10 weeks๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ†๐Ÿ†Big well done to  for winning 2nd place in her age category, just 10 weeks...
20/08/2025

From Injury to podium after 10 weeks๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ†๐Ÿ†

Big well done to for winning 2nd place in her age category, just 10 weeks after suffering from a hamstring injury ๐Ÿ’ช๐Ÿ’ช

Thank you Daniela for sharing your experience at Stride ๐Ÿ™๐Ÿ™๐Ÿค—

Meet Iryna! We helped kick Irynaโ€™s back pain out of her life, and now she is helping other people smash their fitness go...
31/07/2025

Meet Iryna! We helped kick Irynaโ€™s back pain out of her life, and now she is helping other people smash their fitness goals .. pain free!

Thank you Iryna for your kind wordsโค๏ธ

28/04/2025

Before and After 6 weeks of Running Technique sessions๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช

Runner and HYROX athlete Daniela Gatt came to us with pain affecting her running. Through the use of our state-of-the-art equipment, we not only treated her symptoms but also identified and addressed the underlying cause. A personalised rehabilitation plan and correction of her running technique was then developed and implemented to ensure a full, long lasting recovery ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

At Stride Physiotherapy, we have successfully helped countless runners and endurance athletes return stronger and pain-free through our expert, evidence-based approach๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Weโ€™ve had the incredible privilege of working with  in preparation for his highly anticipated fight this Saturday in Sau...
18/12/2024

Weโ€™ve had the incredible privilege of working with in preparation for his highly anticipated fight this Saturday in Saudi Arabia, as part of the Fury vs. Usyk event ๐ŸฅŠ๐Ÿ”ฅ

Alex is a professional boxer from Canada and the training partner of none other than Tyson Fury himself!

Weโ€™re honored to have played a part in his journey and wish him the very best of luck as he steps into the ring this weekend ๐Ÿ’ชโœจ

Rehabilitation in a Premier Health & Fitness Setting ๐Ÿ’ช๐Ÿ’ฅAt Stride, weโ€™re proud to offer advanced rehabilitation within th...
10/11/2024

Rehabilitation in a Premier Health & Fitness Setting ๐Ÿ’ช๐Ÿ’ฅ

At Stride, weโ€™re proud to offer advanced rehabilitation within the fully equipped environment of a leading health and fitness club. Our clinic provides specialized care alongside access to a range of high-quality fitness equipment, all while being guided by experienced physiotherapists. This setting allows clients to benefit from a comprehensive recovery experience, leveraging the best of clinical expertise and a commercial-grade fitness facility to support strength, mobility, and overall wellness on their recovery journey.

The very latest technology, combined with Evidence Based RehabilitationAt Stride we believe that using the best treatmen...
08/11/2024

The very latest technology, combined with Evidence Based Rehabilitation

At Stride we believe that using the best treatment modalities on the market, in combination with a made to measure and clearly delivered Exercise Prescription and Rehabilitation plan, give our clients the very best results for fast and long lasting recovery.

Thorough Assessment & Diagnosis for made to measure Rehabilitation At Stride, we believe that every effective rehabilita...
04/11/2024

Thorough Assessment & Diagnosis for made to measure Rehabilitation

At Stride, we believe that every effective rehabilitation journey begins with a thorough assessment and accurate diagnosis. Our specialist physiotherapists work closely with the client, using clinical expertise to not only evaluate the injury but also to identify any underlying factors contributing to it. By understanding the root causes, we can create a customized treatment plan designed to provide lasting relief, prevent future issues, and support a full return to health and performance.

From a broken foot to running 10K in 3 months! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช Louis came to us with fractures in his first and second toes. After...
28/10/2024

From a broken foot to running 10K in 3 months! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช

Louis came to us with fractures in his first and second toes. After weeks in a cast and boot, he trusted our rehab process to guide his recovery. Louis is now able to enjoy his daily runs and workouts without any pain and limitations ๐ŸŽ‰๐Ÿƒโ€โ™‚๏ธ

From Surgery to the Podium: James Scirihaโ€™s Rehab Journey back to Victory โšก๏ธ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘‡James came to us with a Sports Hernia,...
25/10/2024

From Surgery to the Podium: James Scirihaโ€™s Rehab Journey back to Victory โšก๏ธ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘‡

James came to us with a Sports Hernia, and we supported him every step of the way on his recovery journey. We ensured he received top-notch care by setting up a specialist appointment in Germany, where it was determined that surgery was the best course of action. After the operation, our physiotherapist developed a data-driven rehabilitation plan and a carefully guided re-entry to running.

Today, weโ€™re thrilled to share that James is back to full strength, and he placed first in last Sundayโ€™s 5K race organized by Mellieha AC! ๐Ÿš€๐Ÿ’ช๐ŸŽ‰

Address

Cynergi Health & Fitness Club, St Augustine Street, St George's Bay
San Giljan

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 17:00

Telephone

+35699233456

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