BODY WORKS Osteopathy - St Julians - Malta

22/08/2025

For sale €400 - PM if interested :)

31/07/2025

T-1 month to The Gozo 7.

7 days
7 swims
1 ocean mindset

👉🏻 Sponsors and main partners

GO
Visit Malta
VisitGozo.com


Maypole
Dr Juice (MALTA)
Rise Physio +
BODY WORKS Osteopathy - St Julians - Malta

29/07/2025

26/07/2025

15/07/2025

Malta Dance Festival happening very soon 😍

Dance Festival Malta is a multi-disciplinary festival that strives to cultivate a dance ecosystem in Malta by providing dance students and professionals with a platform for intense training and professional development. Spread over four days in July the festival will host a series of workshops, mast...

04/07/2025

Calling all personal trainers and fitness professionals…

🏋️‍♂️A super workout space available for rent 💪

✨ 70 sqm, fully equipped, flooded with natural light, and completely open-plan (yes, zero columns to block your sessions).

🤸‍♂️ Whether you run classes or just carry out 1-1’s this space covers it all - the possibilities are endless.

🕐 Available for half-day or full-day rentals

📍Light, airy, and ready for your vision

🥊 Fully equipped with premium fitness gear

🏃🏻‍♂️PM us to discuss availability and rates 💪

21/06/2025

Education, load management and exercises to target the knee and hip are often key in managing Patellofemoral Pain in runners.

See the excellent best practice guide from Neal et al. (2024) in the BJSM for more on PFP.

19/06/2025

The Hidden Cost of Overtraining: Hormonal Havoc and Burnout in Women - Runners Vault

30/05/2025

More good news for back sufferers 🥰

RunningPhysio running.physio

Running is not bad for the back and may even strengthen the intervertebral discs!

(see Belavy et al. 2017)

😍😍😍

26/05/2025

Disc hernations are not for life and positive outcomes can be achieved with the right narrative and management :)

28/02/2025

https://www.theguardian.com/football/2025/feb/27/womens-soccer-menstrual-cycle-research

Players’ cycles, once deemed to be a minor inconvenience, are now seen as potential keys to unlock big gains in performance

25/02/2025

https://simplifaster.com/articles/why-most-people-are-wrong-about-injuries-and-pain/?fbclid=IwY2xjawIph01leHRuA2FlbQIxMAABHd96TCM2gzEn1H1vLL7lxeb9poixfkIhxZ6o9AwYWd7AT-SVrcEjbkfxog_aem_3XMpMqNOTCyUm8DWj_D85Q

Although we grow up believing that injuries and pain are closely linked, this is not always the case. Various studies between tissue damage and pain show that we can have one without the other. Pain, it turns out, is a relatively complex problem, relying on environmental context and a host of other....