Yoga with Elisa

31/08/2025

🌿 Find Your Balance. Breathe. Restore. 🌿

Take time for yourself with a Gentle Vinyasa Flow designed to bring harmony to mind and body.
Each 70-minute session combines breathwork, movement, and meditation, helping you release stress, stretch deeply, and build strength with ease.

✨ Ideal for busy professionals or anyone seeking balance, relaxation, and holistic wellness. ✨

📍 Class Schedule:

MONDAY 7:00 PM – @ Notch, San Ġwann

WEDNESDAY 9:00 AM – @ Madliena

Step onto the mat. Leave the day behind.
Your journey to balance starts here.

31/08/2025

22/08/2025

✨ Are you ready to step back onto the mat with me? ✨

This new term, we’ll explore a dynamic practice designed to energize the body and invite the flow of fresh prana. 🌿

We’ll also dedicate special attention to the neck, head, and shoulders—making these sessions especially supportive for anyone who experiences headaches, neck tension, or muscle pain. 🧘‍♀️💆‍♂️

I can’t wait to welcome you to the start of this nourishing new term!

👉 To book your place, simply get in touch

09/08/2025

🌅 When we step beyond the borders of our daily routine, we awaken the quiet corners of our soul—the ones longing to be explored ✨

🌸 In that space, we begin to glow in ways untouched by duty or obligation 💫, and we find ourselves walking toward the dreams and desires that have been patiently waiting for us.

⚠️There shall be NO CLASSES between the 11 th -23rd August

Sessions shall RESUME on Monday 25th August

📆SCHEDULE:

MONDAY- 7pm San Gwann
WEDNESDAY- 9am Madliena

I am now taking bookings for these classes , space is limited 🩵💫🙏

27/07/2025

Morning Yogi's, let's get back into some flow this week 🌊💛☯️ classes Offered:

Monday 7pm -San Gwann
Wed 9am-Naxxar
Thursday 6.15pm -Naxxar

For more info or to book please send me a pm 🙏🌿💕

13/07/2025

🧘‍♀️ We’re Back on the Mat! 🌿⚖️
After a short break, it’s time to rekindle our balance and reconnect with our breath 🧘‍♂️✨

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📅 Classes Next Week:

🗓 Monday 14th – 7:00 PM | San Ġwann
🗓 Wednesday 16th – 9:00 AM | Naxxar
❌ No class on Thursday 17th

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🌬️ Upcoming Yoga & Breathwork:

🗓 Monday 21st – 7:00 PM | San Ġwann
⚠️ Only 2 spots left!

🗓 Thursday 24th – 6:15 PM | Naxxar
⚠️ Only 2 spots left!

📩 PM to book your spot – spaces are limited!

29/06/2025

Classes Offered week 30th June :

Monday 7pm San Gwann
Wednesday 9am

There will no classes between 4th to 11th July

Classes will resume on the 13th July

🦋🩵🙏

24/06/2025

So pleased to be part of this day Retreat 🙌

Nourish your soul with precious time and join us 🩵

Limited places are available

22/06/2025

"Stretching into the spaces beyond the mind, we come to the mat to rediscover and nurture the parts of ourselves we've lost touch with."

MONDAY 7PM- San Gwann
WEDNESDAY- 9AM Naxxar
THURSDAY- 6.15PM Naxxar

For more information kindly send a DM

💚🙏🙌

15/06/2025

Classes Next Week:

Monday 16th@ 7pm -San Gwann
Wed 18th- no class
Thursday 18th@ 6.15pm -Naxxar

💜

08/06/2025

Classes this Week🧘‍♀️

Monday 7pm San Gwann
Wednesday 8.45am Naxxar

Love and gratitude 🙏💛

01/06/2025

The most powerful way to lift out of our thoughts is to connect with our hearts 💕

The beauty of nature opens us to our own natural beauty within ✨️

If you re feeling overwhelmed with the pace of life and your thoughts make some time for yourself somewhere peaceful today and let the power of nature heal you 🌿🌬🐞🪻

Classes Offered this upcoming Week:

Wednesday 9am
Thursday 6.15pm

Omm Shanti 🙏