The Shed Fitness Malta

05/02/2026

5 Reasons why You should join our BUILD sessions🫰🏻

Strength looks good on everyone.

02/02/2026

Different people. Different reasons.

Bringing structure to the chaos.
One session at a time ♥️

28/01/2026

Why structured training works.

At Shed, training is built around a structured Strength & Conditioning model that balances consistency with variety. Sessions are programmed to develop strength, conditioning and overall capacity, while maintaining clear standards across every class.

The result is training that keeps people consistent, accountable and progressing long term.

A boutique, modern, community-led space built for all ages and fitness levels, focused on long-term progress.

26/01/2026

2026 SEASON IS ON.

Stay grounded, stay connected.

Let’s keep building.

23/01/2026

ALL WORK. ALL COMMUNITY.

Another full on week in the books at Shed. Early mornings, heavy lifts, conditioning that humbled everyone and a whole lot of showing up when it would’ve been easier not to.

Big thank you to every single person who walked through the doors, trusted the process and put the work in. This place only works because of the people inside it. Consistency > motivation. Always has been.

We train for progress, accountability and long-term wins.

Same energy next week. Let’s keep building 🫡

19/01/2026

we show up for different reasons…some just don’t have a reason and still show up ♥️

12/01/2026

06/01/2026

Energy Is High🔥

Well done to everyone stepping back into Shed and getting back to routine. We are incredibly pumped to get you (and anyone joining us soon) where you want to be in 2026.

01/01/2026

2025 shaped what Shed’s all about.
This year is about growth. New places. Bigger vision.

Collaborations matter. With brands like , we keep building the community and the brand.

Let’s get after it.