The Phoenix Psychotherapy Center San Gwann

The Phoenix Psychotherapy Center San Gwann Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Phoenix Psychotherapy Center San Gwann, Psychotherapist, Triq il Qrempuc, San Gwann.

I, Sarah Doublesin, am a Malta registered psychotherapist who offers therapy to people who would like self improvement, those going through life changes, who are facing stress, anxiety or depression or having relationship difficulties.

13/07/2024

6 Tips for Showing Yourself Some Self-Compassion 🌳

• Check In With Yourself Throughout the Day
• Journal About Times You’re Hard on Yourself
• Find Small Ways to Practice Self-Kindness in Difficult Moments
• When You’re Upset, Imagine Comforting Your Younger Self or a Favorite Baby Animal
• Try a Guided Meditation
• Don’t Get Frustrated if It Doesn’t Happen Right Away

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Triq Il Qrempuc
San Gwann

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