Mattea Galea Physiotherapy

29/05/2025

I’m spending these next two days learning from pelvic health physio expert Mr. Bill Taylor on his Athletic Pelvis course — exploring the intricate link between back and hip pain and pelvic floor dysfunction.

So good to get the brain firing again and really think about how the muscles, joints, and nerves all interact in and around the pelvis — especially when managing complex pelvic pain conditions.

Feeling inspired already, and I’m looking forward to bringing new techniques, exercises, and clinical insights into the clinic — especially when bridging the gap between hip, groin, and lumbar spine issues and pelvic health.

Always learning to treat you more completely. 🙌

10/05/2025

🌸 Mother’s Day Gift Idea 🌸

Give a Gift That Truly Makes a Difference This Year

A physiotherapy gift voucher is a meaningful way to show love and care for the mums in your life — whether they’re always on the go, staying active, or simply in need of some well-deserved rest.

Many of my mum clients, especially new mums, are the ones who need recovery the most. Being a mother is physically demanding, and often comes with pain, fatigue, and little time for self-care. This gift is more than a gesture — it’s a chance to help them feel better, move better, and thrive.

Support her wellbeing — one session at a time.

📞 Call or WhatsApp: +356 7921 9312
📩 Or message me directly through the contact page

22/03/2025

Many physiotherapists struggle with the feeling that they've failed a patient when conservative treatment doesn’t lead to improvement, and a referral to an orthopedic surgeon becomes necessary. However, it’s important to remember that recognizing the limits of physiotherapy isn’t a failure—it’s a mark of professional responsibility and ethical practice. A good physiotherapist knows when to persist and when to refer, ensuring the patient gets the best possible care. So if your PT refers you after exhausting all available options, appreciate that they’re prioritizing your well-being by guiding you to the next step.

30/11/2024

Unlock Faster Recovery with Acupuncture & Cupping Therapy!

Athletes, take your recovery to the next level! Our Sports Recovery sessions are here to help you bounce back stronger, reduce pain, and stay at the top of your game.

Why You’ll Love It:
🔹 Acupuncture: Relieve sore muscles, improve circulation, and enhance focus—all by balancing your body’s energy and promoting natural healing.
🔹 Cupping Therapy: Loosen tight muscles, reduce inflammation, and detox your body after tough workouts.

The Benefits:
✔️ Faster Recovery
✔️Improve circulation
✔️ Improved Mobility & Flexibility
✔️ Reduced Muscle Pain and Soreness
✔️ Reduced Stress and Fatigue
✔️ Better Sleep

Whether you’re a seasoned athlete or just starting your fitness journey, this powerful duo can help you stay strong, flexible, and ready for your next challenge.

📅 Book your session now and experience the difference!
📞 Nathalie Agius: +356 99212441
📞 Mattea Galea: +356 79219312

21/11/2024

Yesterday, we had the privilege of helping the athletes at CrossFit F15 with pre-competition kinesio-taping!

🎉 The energy in the gym was incredible, and it was inspiring to see such dedication from everyone. 💪 We love helping athletes stay strong, confident, and injury-free. 🙌

Big thanks to the CrossFit F15 community for letting us be part of your journey! 🏆

🎉 Good luck to all the athletes competing this weekend—give it your all! 💪💥

If you're interested in learning more about our services or have any questions, feel free to get in touch:
📞 Nathalie Agius Physiotherapy +356 99212441
📞 Mattea Galea Physiotherapy +356 79219312

19/11/2024

🚨 TOMORROW! Complimentary Kinesio-taping at CrossFit F15 🚨

Calling all competitors! 💪✨ We’re offering FREE Kinesio-taping exclusively for athletes participating in this weekend’s in-house competition at CrossFit F15.

📅 When: Wednesday, Nov 20 @ 17:45
📍 Where: CrossFit F15, 58 Triq l-Universita, Msida

Get competition-ready with professional Kinesio-taping to boost your performance. This service will be provided by Mattea Galea Physiotherapy and Nathalie Agius Physiotherapy, both experienced physiotherapists dedicated to helping you perform at your best.

Special Offers will be available on sports-recovery sessions – the perfect way to recover after your competition and keep your body in peak condition!

📞 Contact us for more info:
• Nathalie Agius: +356 99212441
• Mattea Galea: +356 79219312

Don’t miss this opportunity to prepare like a pro! Tag your teammates, spread the word, and join us tomorrow evening. Let’s get ready to compete! 💥

14/11/2024

Exciting News! We, Mattea Galea & Nathalie Agius, are teaming up with to offer FREE kinesiotaping for athletes in preparation for their upcoming competition. Kinesiotape provides muscle and joint support, enhances mobility, and helps reduce injury risk—everything you need to be competition-ready.

🗓 Date: 20th November
⏰ Time: 17:45pm onwards
📍 Location: CrossFit F15
💥 Who: All athletes preparing for competition

No need to book—just walk in and get taped! And while you’re there, take advantage of our special offers on sports recovery sessions, the perfect way to recover after the competition and keep your body in peak condition.

For more details, feel free to contact us:
📞 Mattea Galea – 79219312 -
📞 Nathalie Agius - 99212441 -

26/09/2024

What an incredible two weeks it's been! 🌍✨

Between hands-on healing and sharing valuable insights with a community of travellers, these past 14 days have been both busy and rewarding.

🔹 Healing: I've been working with clients to help them overcome everything from chronic pain to sports injuries, and supporting their recovery journeys. Watching people regain strength and confidence through physiotherapy is always inspiring – every small victory counts!

🔹 Teaching: I had the amazing opportunity to give a travel health talk with Whereto360, focusing on injury prevention and self-management for travellers. Sharing tips with a group of adventurers was not only fun but a great reminder of how important it is to prepare your body for the demands of travel.

Thank you to everyone who trusted me with your care, and to the travellers who participated in the talk – your enthusiasm and curiosity were contagious!

Excited for what's next as we continue this journey of healing, prevention, and education together. Safe travels, and stay healthy! 💪🌏

08/08/2024

US gymnast Alexander Naddour told USA Today that it is "the secret that I have had through this year that keeps me healthy" adding: "It's been better than any money I've spent on anything else."

The mysterious practice is thought to improve blood flow to injuries and overworked muscles – but scientists are not convinced

07/08/2024

What a successful week filled with acupuncture applications and pain-free patients ⭐️

I love my job! ♥️🪡