13/03/2020
What can we do while COVID-19 Coronavirus spreading worldwide? I would like to introduce Chinese therapy Guasha is good to prevent from virus attack. It can be done between family members at your own house. There are important Yang energy(Qi) Chanels along the back as they are shown in the picture, which is called Pangguang meridians, Located just next to the spine from neck to bottom. what we do is use a piece of flat board such as a ceramic spoon or the hard side of a flat comb push and scrape along Pangguang meridians, from top to bottom, affordable pressure, 60-100 times each side, until the skin turns pink /red/ purple. Please don't forget hands-on to apply some baby oil, olive oil or any massage oil on the back all over before you start Guasha. You can also hands on massage the whole back for another 10minutes. Do Guasha every other day. This can help open up the meridians which have many important acupoints that connect to interior organs. Guasha is doing a kind of body detoxify from inside out, it can help improve our immunisystem, to be stronger fight with viruses. It can be used both on adults and kids. Wish you all good health and good luck!