Katia Milazzo

Katia Milazzo Active IQ Certified Fitness Instructor HI xx I'm Maltese ambitious Active IQ Fitness Instructor. I have been a fitness trainer since 2016.

It is my mission to bring incredible confidence and pride to people as we all deserve to feel great about ourselves. My message is to never give up on whatever your goal might be. Focus on what makes you feel and look great. Surround yourself with GOOD VIBES POSITIVE ENERGY. Katia

24/09/2025
20/12/2024

Join me this Sunday 22nd December for a Dance Fitness Class @8.45am 💪💃🎶 (San Gwann next to Drinks &More)

Fun factors:👇
✅Energy is Key
✅Beginner Friendly
✅Stress Relief
✅Cardio
✅Mood booster

DM to join 💌✍️

Dance Fitness Session on a Public Holiday might sound challenging but was definitely a success. Thank you ladies for joi...
13/12/2024

Dance Fitness Session on a Public Holiday might sound challenging but was definitely a success. Thank you ladies for joining and for making it fun with your energy 😉 😁

20/09/2024

Join me every Thursday and Friday at 6.15pm for a Cardio Fitness Sessions 😁😁

DM if you're interested in joining 😁 Monday and Wednesday sessions 💪Location: San Ġwann next to Drinks & More
05/09/2024

DM if you're interested in joining 😁 Monday and Wednesday sessions 💪

Location: San Ġwann next to Drinks & More

Book now 🤗
30/09/2023

Book now 🤗

Yummy 😋
09/09/2023

Yummy 😋

Every Monday at 6pm join us il-Gnien l-gharusa tal-Mosta (Ġnien l-Għarusa tal-Mosta - Mosta Bride Garden) for a Fun yet ...
15/06/2023

Every Monday at 6pm join us il-Gnien l-gharusa tal-Mosta (Ġnien l-Għarusa tal-Mosta - Mosta Bride Garden) for a Fun yet Challenge Fitness Outdoor Session.

Bring your GYM mat and bottle of water.

Get in touch for any further information.💪

Late lunch idea 😁Easy and quick to prepare 😉 Avocado Toast -Avocado 🥑-Eggs 🥚-Chickpea
27/05/2023

Late lunch idea 😁

Easy and quick to prepare 😉

Avocado Toast

-Avocado 🥑
-Eggs 🥚
-Chickpea

One of my favourite so far ❤️🍍Pineapple🍓Strawberry🍶Plant Milk🥬CeleryChia SeedsNice and freshhh 😁
17/04/2021

One of my favourite so far ❤️

🍍Pineapple
🍓Strawberry
🍶Plant Milk
🥬Celery
Chia Seeds

Nice and freshhh 😁

Baked Oats made with simple ingredients 👩🏻‍🍳😀OatsDatesPlant MilkNut ButterCrushed nutsDark chocolate buttons on topMix e...
16/04/2021

Baked Oats made with simple ingredients 👩🏻‍🍳😀

Oats
Dates
Plant Milk
Nut Butter
Crushed nuts
Dark chocolate buttons on top

Mix everything together and VWALLA 😋 yummy 🍫🍪

Another Sunday 🌞 my snacks for the week are ready 😉 Baked oats bars 👇🏻Mix the below ingredients and bake for 10 mins:Oat...
14/03/2021

Another Sunday 🌞 my snacks for the week are ready 😉 Baked oats bars 👇🏻
Mix the below ingredients and bake for 10 mins:
Oats
Dates
Pumpkin butter
Plant milk
Chocolate chip on top

Happy Sunday ❤️❤️

Address

Vjal Ir-Rihan, San Ġwann
San Gwann

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