Reiki Healing Malta

26/09/2025

The science of grounding, and why it's so important!

23/09/2025

22/09/2025

I love how she puts this. Brain re-wiring is literally digging into your mind, exploring the thought, finding a way to look at it differently so you can move it out of default thinking!

I love philosophy too, it's a very helpful way of exploring yourself!

🙏🏻💚

16/09/2025

Let's take a look at your current energy state and see where your body is holding on to excess energy. Achieving balance is all about working on all areas, together.

Learn about energy, learn practical ways to wield it, and take another step forward to finding a healthier balance, for a more fulfilling life!

I would be happy to work with you, if you are interested in Reiki, if it's been on your mind to try it, reach out. The path forward is all about stepping into the unknown and expanding your wisdom.

I'm based in Qawra.

Warm regards,
Laura - Reiki Master Practitioner

16/09/2025

Green is my colour!! So I decided to play around with green watercolours and see where I landed. I wasn't sure at all, but kept picking it up and adding something everyday. This is A3 size, so it is bigger than it looks.

It was very peaceful to create! Doing things with no expectations or no direction is very very therapeutic. Letting go of the outcome, just flowing and enjoying each moment. It's a really good way of detaching from reality, releasing control, and relaxing our over active brains.

I'll have it on display this weekend during an artisan market in Rabat. So feel free to stop by and say hello!

For anyone who asks about Reiki, I have a small gift for you! 💚💚💚 So don't be shy if you see me! Just look for the green painting!

14/09/2025

Today I did a first.....

I baked my very first small soughdough loaf!!

I'm aware of a few mistakes I made along the way. My timing was off and I got a bit impatient (big surprise) anyone who knows me knows I tend to rush into things, like a bull in a china shop, but I can tell you, I really enjoyed it haha. It was crazy cool, and this is just the beginning.

I got some help from a seasoned professional as I couldn't get my starter to thrive, and she was so kind, so big shout out to CrumbCult who has a micro bakery and sells stunning soughdough bakes. You can order and collect from Mosta.

I didn't have a Dutch oven so I created my own version, and it seemed to work. I won't cut it until tonight, or maybe tomorrow (because who eats bread at 9pm) lol

But here it is, and I'm proud of myself!! 💚💚💚

09/09/2025

09/09/2025

If you feel it in your chest, it's fear.
If you feel it in your stomach, it's intuition.
If you feel it in your head, it's anger.
If you feel it in your body, it's happiness.
If you feel it in your muscles, it's anxiety.
If you feel it in your face, it's shame.
If you feel it in your mouth, it's disgust.
If you feel it in your throat, it's sadness.

Pausing and connecting with ourselves in difficult moments is how we gain better control over our emotions.

Awareness is always the prelude to healing.

During a Reiki session we explore where your body is storing excess energy, or different energy states, which can reveal how we are governing ourselves.

Feel free to contact me, to book a transformative Reiki healing session.

We all need that extra support sometimes...

Much love
Laura

04/09/2025

Did you know....?

It's my last day in France before returning to Malta. The thing I enjoy the most about staying with my family is the endless green fields and trees. Something I fall in love with more and more when I visit.

This incredible apple tree was grown by my mum, and it gives the most incredible sweet, crunchy fruit.

And did you know....? To pick a perfect apple you twist it on its stem. If it turns and twists without dropping, it's not ready. But if it releases its grip, it wants you to have it.

Much like an apple, sometimes we are holding on tight to our roots, our lives, our current circumstances. Sometimes we are simply just not ready to let go... and that's okay.

I'm a big believer in timing. If the apple is picked too soon, it's not ripe, if it falls before picking, it will rot on the grass.

Timing is everything! And that is beautiful! 💚🙏🏻

01/09/2025