Reiki Healing Malta

05/01/2026

Happy New Year everyone.. I've stepped into 2026 with strength and direction. How about you?

If there's one message I want to share today, it is the power of being your true authentic self. It seems obvious but if you reflect, you might find that you bend and shrink more times than you care to admit.

This mostly happens when we are stuck in our feelings and they take over.

So what do we do?

We sit with discomfort, we don't act.

That means taking the time you need to recognise what you are feeling, and why, and check in with yourself on who is in the driving seat. Is it you, or your subconscious.

Not reacting, and pausing is so incredibly hard. But when you start practicing this type of conscious behaviour, you literally level up.

So..

Pause, think, assess, get to know yourself and rather than looking outwards, look within. All the answers are there 🙏🏻

If you are due a Reiki session, are new to Reiki or ready to step up your Reiki game, I would be honoured to work with you this year. Feel free to reach out. As you know, I try my best to see clients the time that suits them best.

Much love,
Laura

31/12/2025

And just like that ... We are stepping into a new year. 2025 was interesting to say the least. I'm never one to really post about the new year, nor mark the turning of the clock. I find it somewhat fickle, and indulgent, because I'm comfortable in my belief that time is a human construct, and that we are intact infinite and expansive, and one moment in time defined by the clock can't be that important.... But....

Like most people, I'm a victim of societal influence, and I feel like a failure for not wanting to celebrate, or get dressed up and go out. So I know how normal this new year induced anxiety can feel, even though I know and think differently.

I would say my 2025 was a tough one, it would be easy to get stuck there, so to make every moment count, I'm listing everything amazing that happened this year, to remind myself of the hidden gems I experienced, even just small moments or small wins. It counts!

I had my best year yet as a full time dedicated Reiki practitioner. I started teaching and really connected with Reiki in a much less pressured way. I surrendered to who I am and what I bring to the table, and I'm very proud of that achievement.

I did some deep shadow work and unlocked parts of myself I had never wanted to face. This type of self reflecting is incredibly humbling and I wholeheartedly have deep respect for anyone doing it.

As a mother I always reflect on how I'm showing up, this year I really understood something very simple. Being a parent doesn't come with a manual, and it's unique to each person. Doing our best isn't a comparison to others, it's finding a level of integrity that is peaceful for you. Having the right support around you is very important and connecting with other open minded mums that support you no matter what.

I started making bread this year and it's surprisingly simple, low effort and incredibly affordable. It's taught me that with an open mind and some dedication, we can live off very little money and still thrive. I also did a 40 day juice detox this year which was mind blowing. My body felt renewed, my skin had never glowed so much and I had incredible mental clarity. It taught me a lot about dedication, routine, goals and health. I've since indulged over Xmas, and fulfilled a different need for comfort and less structure, and that's okay too. We go through things in our lives that mean our needs fluctuate. Being kind to ourselves and adaptable to change is a very important skill to have.

2025 was a 9 year in numerology, all about endings and laying the foundations for the coming 1 year. That means that all the work done behind the scenes was not for nothing. Whether that be at work in relationships, at home or whatever is important in your life, it means all of that work will come to fruition and this coming 1 year will reward us.

For those still reading. I wish you all the best for 2026, and hope you honor these last hours of 2025 passing in a way that is most comfortable for you. One moment in time doesn't define anything, spend some time reflecting, perhaps do your own list of incredible achievements for your year, and give yourself a pat on the back!

Much love
Laura

27/12/2025

This is the concept I believe in that makes life so enjoyable for me. This human experience is just a fragment of our true reality. It's a high intensity, fast paced emotional rollercoaster. But it's meant to be that way! Make the best of it, and don't fear the transition for you or your loved ones. 💚🙏🏻 Make every day count by aligning with your true self.

https://www.facebook.com/share/v/1TvdP3PTK5/

27/12/2025

25/12/2025

Wishing everyone a very happy Christmas this year. This was our first Christmas with no Santa, my kids are older now and I had to tell them. I definitely missed that little bit of Xmas magic, but it's an honour to see my kids grow older and change and challenge me in ways I never imagined!

Today I'm thinking about presents, and how unimportant they are. For me, presence is my focus. Putting my phone down when my family talk to me, making the effort to do things together that create beautiful memories.

Last night over dinner we all laughed so hard. Ugly crying, snorting laughter that had the wait staff and other customers laughing too. How much I needed that.

Christmas doesn't have to be perfect, just take moments to appreciate something, no matter how small, if with just yourself or a big family it can still be beautiful!

I got one present this year off my daughter ... And I love it!

10/12/2025

After recovering from a nasty flu, I made my way up to the old carob tree in Xemxija. I find it so peaceful there!

I decided to connect to Reiki and read the tree and WOW, instant messages came in. The tree felt vibrant in parts, I could feel life flow, and in other parts, intense pain. I felt sad for a moment until I realised what I was being shown.

Growth never comes without cost. That sounds sad and scary, but it's reality. I think we often try to hide from reality when we're trying to improve our lives.

The old tree has old wounded crumbly parts, they are part of it, and the pain exists. It becomes part of the foundations and it fades into the background and new branches are established and take over.

Letting go of pain is important, but it doesn't mean trying to erase it, never to be felt again. It just moves into the background, more manageable, and a reminder of how far we have come.

I collected some fallen branches for an art idea I have, and whilst coming out of a light meditation the first thing I saw was this crack in the bark. It instantly reminded me of a painting I recently finished, and ironically I didn't like the amount of gold in the painting, I almost put a huge rock in the middle, only to realise I was doing what I always do ..

Try to hide my light.

I decided not to change the painting, and today I was reminded why!

My walk today did not disappoint, I feel optimistic that expansion is coming and I'm ready for it!

Just to add...

For anyone attuned to Reiki or has an affinity to energy work, don't forget to connect to the world around you. Energy exists in every single thing, you just have to take a breath and tune in!

09/12/2025

I love this!

This is very much how I approached energy work, as a true skeptic. I still am, some things I feel I just know. Other things I feel I still need a deeper understanding to truly get behind it. I'm proud of being skeptical, it's the difference between being a follower or a leader!

https://www.facebook.com/share/r/1K3ANsEwHx/

06/12/2025

Full Moon in Gemini 2025

This full moon is all about communication. This felt important to me, so I filled up the bath, turned the lights out so just a sliver of moonlight shone through the window, and put a singing bowl sound healing on.

If you've never taken a hot bath in the pitch black darkness, I highly recommend it. I instantly felt connected, peaceful, and I felt like I was being rewarded.

I don't do enough self care, actually, as I eased into the moment, I felt my mind race with ideas and posts about positivity all towards others. How can I best help and reach people. I decided to pause.

I took a breath and said to myself, I need to focus on myself, I can't pour from an empty cup.

As I focussed all my attention on myself this horrible feeling of fear showed up. My heart was beating noticeably faster, looking at myself was uncomfortable, so I just paused and sat with it.

I've always been afraid of my own light and reaching my truest potential, and I think I do try and hide from uncomfortable feelings like we all tend to do. I much prefer to help others than to help myself.

I'm sharing this with you because whilst very personal, sometimes we need that reminder to stop looking outwards and start communicating with ourselves more. That's where you will find everything you need to know!

Blessings to all!
Laura

05/12/2025

If you are still thinking about the perfect gift for someone you love. Consider gifting a voucher for a Reiki treatment.

The gift voucher is valid for 3 months. This is a thoughtful and caring gesture, suitable to anyone in your life who may need a little tender loving care.

Reiki is all about helping the client connect with themselves. Find comfort and support in a safe environment, and learn about their own innate power to engage in self healing behaviours.

I would be honoured to work with any of your loved ones, or yourselves both new and old clients!

Feel free to reach out!

Love to all,
Laura

03/12/2025

This!!

Healing isn't about what is done to you. It's a much more subtle energy that intertwines with yours.

It's a gentle chat,
A comforting smile,
A merger of connection, such as during reiki, all done with the intention of waking up parts of you, that will move you forward.

We can heal anything, past traumas, grief, physical pain and ailment, we just have to unlock that within us.

If you are interested in trying reiki and enjoying a truly relaxing, motivating session, please reach out!

Much Love
Laura

25/11/2025

I love coming across articles like these that show real statistics on Reiki treatment benefits.

This control group was from high-stress communities, something close to my heart. I feel like there is a huge gap between reiki and the corporate world here in Malta, and strongly believe a more available approach to energy work, for employees, would drastically reduce stress at work.

For anyone who would like to try Reiki, I'm based in Qawra and would be happy to welcome you.

BackgroundReiki is a non-invasive modality that has shown significant promise in reducing stress and pain levels across diverse populations. Its use is expan...

22/11/2025

One of my favourite questions I get asked... "What should my aim be for my reiki session?"

I always say the same thing. Reiki can bring balance, clearing, deep insights, peace, reflection, healing and so much more, BUT the overlying requirement from you, is that you are open and ready to receive. The other things can happen when you are open to receiving.

Sometimes it takes a few sessions for someone to get used to the belief and feeling of receiving. Sitting with stillness, and inviting energy into your body for your highest and best.

Sounds easy right... haha, it's not.

Receiving is one of the hardest lessons for beautiful giving light workers to understand. Often it's part of a deeply rooted shadow that takes time to find and access.

Make time for yourself and book in to fully receive!

Love to all!