Change Easily with Hypnotherapy

Change Easily with Hypnotherapy C. Bernardo is a psychologist and fully qualified hypnotherapist who created a winning method to help Medicina e salute

Remember these words in moments where you feel a bit confused or lost. And share it to people who need to hear this as w...
11/01/2026

Remember these words in moments where you feel a bit confused or lost.
And share it to people who need to hear this as well.

Trust and patience ✨️🪷

Take a moment to write what you want this new year.Begin where you are, with kindness and trust. ✨
04/01/2026

Take a moment to write what you want this new year.
Begin where you are, with kindness and trust. ✨

01/01/2026

✨ Goodbye 2025 ✨

This year, I had the privilege of supporting nearly 700 people through their healing journeys. Sitting with their stories, emotions, and courage has been one of the greatest honours of my work.🙏🏻♥️

I close this year proud of the woman I became, grateful for the lessons, and softer with myself than ever before.
I step into what’s next with excitement and trust ✨️

Thank you, 2025. 🙏🏻🪷 WELCOME 2025 🧡

As this year comes to an end, take a moment to look back with kindness.Forgive every version of yourself that did the be...
29/12/2025

As this year comes to an end, take a moment to look back with kindness.
Forgive every version of yourself that did the best they could with what they knew at the time.

Send love to who you were, gratitude to what you learned, and pride to who you are becoming.🪷✨️

Growth isn’t about deleting the past, it’s about accepting it, Growth isn’t about erasing the past.
It’s about accepting it, forgiving it, and sending love to every part within, knowing that each one helped shape who you are today.

Close this year with compassion. Open the next one with trust. ✨

3 Simple rituals to close the year and open yourself to 2026 🪷Rituals create space for renewal. Closing with awareness o...
26/12/2025

3 Simple rituals to close the year and open yourself to 2026 🪷

Rituals create space for renewal.

Closing with awareness opens the door to what’s next. ✨

I am taking a break to enjoy some family time during the Christmas break. 🎄Some slots are still available both online an...
23/12/2025

I am taking a break to enjoy some family time during the Christmas break. 🎄

Some slots are still available both online and in person for the week from the 5th of January 2026.

Almost fully booked for when I will be in person in Malta.

👉🏻 Reserve your slot now through the link in bio or comment below and I' ll get in touch soon ☺️

Wishing everyone a joyful holiday break and a bright start to the New Year 🪷 See you soon ❤️

This time give the gift of wellness to your loved ones ♥️🪷Carlotta Bernardo is a Psychologist and Senior Hypnotherapist ...
21/12/2025

This time give the gift of wellness to your loved ones ♥️🪷

Carlotta Bernardo is a Psychologist and Senior Hypnotherapist with over 10 years of experience in helping people unlock their inner power via subconscious healing.

Comment below or send me a DM to buy the voucher for someone you love or yourself ♥️🎄

Voucher valid for both online or in-person sessions until April 2026.

Sessions are available in Italian and English.

The winter solstice is the shorter day of the year. Honour the day being present and focusing on yourself ✨️🪷 ...
21/12/2025

The winter solstice is the shorter day of the year.
Honour the day being present and focusing on yourself ✨️🪷

Be proud of yourself.Even in the hard moments, you kept going. ♥️
14/12/2025

Be proud of yourself.
Even in the hard moments, you kept going. ♥️

Visualisation is one of the most powerful tools for changing the mindset because it speaks directly to the subconscious ...
09/12/2025

Visualisation is one of the most powerful tools for changing the mindset because it speaks directly to the subconscious mind, the part of us that drives emotions, habits, reactions, and beliefs.

1. The subconscious doesn’t distinguish between real and imagined 👓
2. It rewires neural pathways 🧠
3. It aligns emotions with the change you want 🪷

You can create a map of how you want to be emotionally, mentally, and energetically.
So use your inner power to visualise your holidays and future in the way YOU want them to be ✨️

Give yourself permission to recharge and slow down. You need it 🪷
07/12/2025

Give yourself permission to recharge and slow down.
You need it 🪷

Another small joy in my work: my article has just been published in the Times of Malta newspaper 🙂♥️🙏🏻✨️
30/11/2025

Another small joy in my work: my article has just been published in the Times of Malta newspaper 🙂♥️🙏🏻✨️

Address

Triq Il-Wardija
San Pawl Il-Baħar
SPB6101

Opening Hours

Monday 00:00 - 18:30
Tuesday 10:00 - 19:00
Friday 12:30 - 18:00
Saturday 08:30 - 14:00

Telephone

+35699553303

Website

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