Power Yoga World

Power yoga is a general term used in the West to describe a vigorous, fitness-based approach to Vinyasa and Ashtanga style yoga. Our Idea....

Power Yoga World is a concept devised by Sveta with the aim of helping more people take advantage of Yoga practice. Through Power Yoga World she seeks to present this ancient practice in a modern and refreshing way encouraging new faces to reap the rewards of dedicating time to this art. Our Teacher...

Sveta is a certified Hatha and Ashtanga Vinyasa Flow Yoga Instructor and holds various international certificates including Power Yoga, SUP Yoga, Aerial Yoga, Prenatal Yoga, Yoga for Seniors, Yoga for Golfers and Yoga for Kids. She has worked around the world in Europe, Russia and Asia for the last ten years. Our Lessons...

Sveta has a background in Indian cultural philosophy, yoga philosophy, Pranayam (breathing control techniques) and meditation. These practices, as well as her years as a professional ballet dancer, greatly enhance her teaching. Our classes are holistic, incorporating challenging and dynamic flowing posture sequences as well as ample time for softness, relaxation, breath and meditation. We encourage students to compassionately stretch their own boundaries and help guide them to recognize for themselves where those boundaries lie.