Sahaja Yoga Malta

24/03/2026

We are resuming our classes on the 3rd of April, after a short break. Friday, 03.04, Saint Paul's Bay. 😊 See you there!

17/02/2026

Present moment anyone? :D See you on Friday at 7:30pm for another meditation&yoga session. We are back in Saint Paul's Bay. Join us! Why? Because it's awesome. Because it's simple. Because it's free.

10/02/2026

ONLINE MEDITATION SESSION! Friday is coming up, and we're meeting again. This week, as an exception, we are having an ONLINE session.
That's a great chance for people who live far away or abroad to join us. 🥳
All you need is a quiet place, a cup of tea, headphones and the desire to let go of the current week. If your house is too noisy or crowded, grab a cup of tea, a warm scarf and find a quiet place outside.
For more details, send us a pm.

07/02/2026

Patience is a virtue! 😁 We might have a few tricks, so join us next Friday at 19:30 in Saint Paul's Bay.

02/02/2026

Last time we spoke about Mooladhara, or the Root Chakra. Did you know that the Mooladhara gives us joy and grounding? How to reach those qualities? Sit on the floor, on the ground or on Mother Earth (even better!). Every single day. If it's difficult, start with 1 minute, increase to 2 minutes and so on. You will see the difference. And if you don't, sit more. 😆

23/01/2026

Your hands will speak. What does it mean in spirituality? Join us tonight at 19:30 in Saint Paul's Bay to decode and start using our inner powers! Always FREE of charge.

When you get your “self realization”, your hands begin to talk to you! 🖐🏻😊 By that you will be able to know which chakra (center of energy) needs more of your attention. In other words, when any of your fingers feel tingling or have any specific sensation, then you could know which chakra is catched and you need to clean it/them out. In our always-free-programs we teach you these techniques, plus many other techniques which lead you to deep meditations in thoughtless awareness.
🧘🏼🧘🏽‍♀️🧘🏼‍♂️

Free Meditation Classes online & in-person
freemeditation.com.au/classes
freemeditation.com.au/online

“You cannot know the meaning of your life until you are connected to the Power that created you”. ~ Shri Mataji Nirmala Devi founder of Sahaja Yoga Meditation

Always Free 🙏🏻

20/01/2026

Malta, stay safe out there and see you on Friday! 🙏

05/01/2026

Happy New Year, beautiful people! We hope you had an amazing holiday full of joy, peace and introspection.
We are officially resuming our classes on Friday, 16.01, so mark your calendars. We are so excited to host you again. 🤩

16/12/2025

Dear lovely people, our last session in 2025 is here. 🙏🏽🥳🎇

11/12/2025

Our last two sessions in 2025 are here! If you haven't joined us yet, now it's your time. Pre-Christmas preparations can become hectic, and we tend to forget what Christmas is all about: peace, forgiveness, compassion and awakening these qualities within ourselves. Give yourself a moment, slow down and go within! 😇

11/11/2025

Gratitude is so powerful. ❤ What are you grateful for today?

28/10/2025

Hello, wonderful people. 😇 Friday is coming, so we're meeting again in Saint Paul's Bay. All sessions are always FREE of charge.
Time: 19:30
Topic: Attention and its importance
See you soon! 🙏🏼