Hena

06/08/2024

I'm incredibly grateful and honoured to have had the opportunity to present my work at the International Conference of Mindfulness held at Bangor University. It was an amazing event filled with personal and professional growth. I feel mentally and emotionally rejuvenated. Connecting with people from all over the world and sharing insights was truly inspiring. 🙏
🧘‍♀️

31/03/2024

Happy Easter to all🐣🐇

12/10/2023

📚 Excited to share some news! My article “Enhancing wellbeing in Beauty Salons and Spas through the Integration of Mindfulness and Aromatherapy in Beauty Vocational Education: A Qualitative Narrative Inquiry” has been published in the International Journal of Spa and Wellness. I am honoured and grateful for the opportunity to contribute to this field. 😊
I couldn't have done it without the support of my tutors, colleagues, family, and the research community. This publication is another step forward in my doctorate journey. I'm truly humbled by the experience and look forward to more opportunities to explore and share knowledge. 📝
https://www.tandfonline.com/eprint/XUI9EXZINA57NP5FVWD4/full?target=10.1080/24721735.2023.2266660

09/09/2023

Embrace the beauty of mindfulness. 🌸 Take a moment to breathe, relax, and let your inner beauty shine. 💆‍♀️✨

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13/08/2023

Embracing the essence of Maltese language and culture:
"Hena" 🌟✨ Pronounced [e n a], the 'H' is silent.

This beautiful word means profound happiness or bliss. At HENA, we strive to convey this pure joy to our clients. Welcome to a world of tranquillity and peace! 😊

06/08/2023

25/07/2023

🌿 Embrace the Present Moment 🌿

In this fast-paced world, it's easy to get lost in the chaos. Let's take a moment to step back, breathe, and practice mindfulness. 🧘‍♀️

Mindfulness allows us to find peace in the present moment, to be fully aware of our thoughts and feelings without judgment. 🌟 By tuning into our senses, we can savor every little detail around us, finding beauty in the simplest things. 🌸

Join us on this journey of self-discovery and inner calm. 🌈
Mindfulness meditation workshops starting soon. If you're interested leave a message and we will get on touch. Limited place available. Book your spot now!

Remember, mindfulness isn't about being perfect; it's about progress and growth. 🌱 So let's support and inspire each other on this path to a more mindful life.

Tag a friend who could use some mindfulness in their life, and let's create a ripple of tranquility and positivity together. 💫

Mindfulness meditation workshops starting soon 🧘‍♂️ Limited spaces available. If you're interested leave us a message and we'll reserve your spot. Or call on 79049488

Namaste 🕉️

21/07/2023

🌟 Introducing Hena Holistic Therapy – Services menu! 🌟

Hey there, lovely people! 🌺 It's time for me to share an exciting chapter of my life with all of you. I've decided to take the plunge and dive back into the world of appointments once again! 🌊 It might sound a bit crazy, considering I'm halfway through my doctorate studies, but when you're passionate about something, you can't wait any longer, right?

After an extensive search for the perfect place to offer my services, I'm thrilled to announce that I've found the most amazing spot with the right kind of positive ambiance and relaxing vibe – it's absolutely perfect!
I go by the name "Hena," which means happiness or bliss in Maltese (pronounced "ena" because the H is silent). Hena embodies the essence of happiness and bliss, and that's precisely what I want to provide to each and every one of my cherished clients through my holistic therapies. 🌈 From aromatherapy treatments to Indian head massages, reiki to mindfulness meditation, I've carefully curated a menu of services that will rejuvenate your mind, body, and soul.

I'm not looking for a busy, non-stop schedule – my goal is to create meaningful one-to-one connections with wonderful people like you. I'm here to provide you with a safe and nurturing space where we can embark on a journey of healing and self-discovery together. 💆‍♀️💕

As a special introductory offer, I'm thrilled to extend a 10% discount on all services throughout the month of August. It's my way of expressing gratitude for your support and for choosing Hena as your sanctuary of wellness.

So, my friends, let's connect! Whether you're already familiar with my work or we're yet to meet, I'm eagerly looking forward to making new friends and clients alike. Feel free to reach out to us on Facebook Click here, leave a message, or simply call us at 79049488. You can also drop an email at henaholistictherapy@gmail.com for more information.

Let's spread happiness and bliss together at Hena Holistic Therapy! 🌻✨

19/07/2023

🌿 Exciting News! 🌿

We have some wonderful updates to share with all our amazing followers! ✨ We are thrilled to announce that "Tiny Oil Bottles" has now transformed into "Hena"! 🎉
"Hena" is a Maltese word that translates to "happiness". We believe that true happiness lies in achieving harmony and wellbeing in all aspects of our lives. Holistic therapy is not just a luxury but an essential part of maintaining a balanced and fulfilled life.
Let Hena be your sanctuary, where you can embark on a journey of self-discovery, relaxation, and rejuvenation.
Hena aims to help you find balance, peace, and tranquillity in your life. Whether you're seeking relaxation, rejuvenation, or simply a moment of serenity, our services are designed to nurture your mind, body, and soul. 🌟 Our services include aromatherapy consultations, massage, and personalised blends; Indian head massage; Reiki and a variety of mindful meditation sessions and aromatherapy workshops.

To experience the transformative power of our services, bookings are now open by appointment. 💆‍♀️💆‍♂️🌈 Indulge in self-care and embark on a path of holistic healing.

Stay tuned for more updates, special offers, and exciting surprises on our new journey as "Hena." We're truly grateful for your continued support, and we can't wait to welcome you into our sanctuary of wellbeing.

✨🌺🕊 Book your appointment today and embark on a blissful voyage with Hena! 🕊🌺✨

18/06/2023

Happy Father's Day to all called Dad👔