Traveler Submerged

Traveler Submerged Traveler Submerged teaches unique Diving courses, integrating Yoga, Breathwork, Meditation & Health Learn to dive with me and experience nature on a new level.

STRETCH | LEARN | DIVE | GROW

Yoga Diving: A divine union between two transformative practices. I exclusively teach and dive with Dive Systems Malta and Starfish Diving Malta—offering all my courses and guided dives through these exceptional dive centres. Be one with the ocean as we combine yoga and diving in a holistic approach that enhances your connection to the underwater world. Offerings:
-

PADI Scuba Courses (Discovery to Dive Master)
- PADI Freediving Courses
- Yoga & Breathwork Workshops
- Diving Lifestyle Workshops

Diving is more than an activity; it’s a vehicle for self-exploration, growth, and transformation. Combining yoga and diving brings profound benefits—introducing stretching, breathwork, and mindfulness into every dive. With basic yoga practices, we stretch and relax the body, while pranayama breathing techniques loosen the diaphragm and teach us mindful breathing underwater. This helps to:

- Reduce air consumption
- Stay calm and relaxed in the water
- Extend dive times
- Elevate buoyancy control and overall comfort

By integrating yoga and breathwork into your diving routine, we turn every dive into a meditative experience. Let’s explore the depths together with grace, awareness, and mindfulness.

I’m working my way back to my personal practice.This challenge by TheChallenge.org is the perfect opportunity—and I’ve d...
30/03/2025

I’m working my way back to my personal practice.

This challenge by TheChallenge.org is the perfect opportunity—and I’ve decided to share my progress and reflections here on Facebook every day, as a way to keep myself motivated and accountable.

I’m inviting you to join me.
No need to post or share anything—just spend 15 minutes a day with yourself, in silence.

If you’ve been curious about meditation, or you’ve wanted to start but didn’t know how, send me a message and I’ll add you to my WhatsApp group: “Beyond the Noise.”

If a few people jump in, I’ll happily host a short live call to explain what meditation is—and more importantly, what it’s not. I’ll guide you through a simple sit, and we’ll hold space for questions and honest conversation.

Inside the group we’ll support each other, share challenges, and stay motivated to go the full month.

15 minutes a day.
One breath at a time.
Let’s get quiet—together.

Join thousands this April in our Free 30-Day Meditation Challenge. Build a habit that calms your mind, boosts your focus, and transforms your day.

10/03/2025

Proposed Salt Pans meeting notice: This Tuesday 11 March 2025 after 11am the Planning Authority's Planning Commission will be discussing the proposed salt pans on the path to Ras il-Kanun / Cathedral Cave.
Over 400 of you objected via our webform. Those who entered their email when objecting will receive a link in the morning of the 11, but if you want to follow the meeting online, this will be posted here: https://pa.org.mt/paagendasearch?date=3/11/2025%2012:00:00%20AM
The application PA/08292/24 is item number 31 on the list, slated for 11am (most probably happening a little bit later...)
The application is recommended for refusal, as you may read in our article here: https://www.divinginfo.mt/no-surprises-proposed-salt-pans-project-slated-for-refusal/
It does not mean that this a refusal is guaranteed - and voicing your own opinion in person may assist.

05/03/2025

Congratulations to all who participated in the Malta IE. This is your opportunity to teach the world to love the oceans and seek adventure. A huge thank you to everyone who helped to make the program run smoothly.

03/03/2025
12/02/2025

SSI Dive Master in Training with 💪🏽🤿 well done Pavel, you’re rocking it!!

This could you!! Are you ready to take your first steps towards becoming an Dive Professional…!

Check out our SSI Pro Courses highlight or visit our updated website for more details ↴

https://divesystemsmalta.com/product/ssi-divemaster-program/

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Sliema

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+35679422630

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Welcome to Traveler Submerged

Good day lovely people,

Welcome to Traveler Submerged! If you’ve found your way to this page, you’ve probably found me on instagram, visited my travel blog or seen some of my photography. Allow me to introduce myself...

My name is Rob, I’m a South African guy in my mid thirties, and over the last decade i’ve been on one hell of a ride, having lived and worked on various islands between East and West Africa. From the remote island’s of Sao Tome e Principe off the coast of Gabon to the dream destination of Mauritius in the Indian Ocean.

I’ve worked in various hospitality fields from running food and beverage departments for top 5 star hotels and resorts, service consulting for restaurants to running a scuba center and even owning my own boutique guest house in Mauritius. I now find myself living in the vibey, ultra cool coastal city of Cape Town, South Africa where I work for one of the major online hotel booking sites.