Yoga & Pilates With Marty

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Yoga & Pilates With Marty

As a Yoga Teacher I want to guide people into a dynamic Flow where movement and breath are deeply co

13/04/2025

Due giorni meravigliosi a praticare con .rome sotto la guida di

grazie infinite per questa esperienza e a presto!

27/11/2024

To many more moments like this 🩷

11/07/2024

Mi vida 🤍

Prima estate insieme

06/02/2024

Benvenuto piccolo Edoardo
❤️ 03.02.24 ❤️ non esistono parole per descrivere la nostra gioia

30/12/2023

Ultima pratica dell’anno prima della pausa maternità e del arrivo del nostro piccolo! Grazie a tutti voi per la vostra presenza, affetto ed energia. È stato un anno speciale! La pratica yoga è anche questo; amore e condivisione! A presto 🤍

16/04/2023

Spring 🌷

13/03/2023

🌸 It’s time to bloom

02/01/2023

Blissful days

31/12/2022

Good bye 2022 ✨

You have blessed us in many ways and i’m beyond grateful for what I have in life.

Happy 2023 my friends🙏🏼

May this new year be full of sparks, adventures, joy and laughs.

23/08/2022

Summer vibes ~ Yoga Vibes with

19/08/2022

☀️ Every sunset brings the promise of a new dawn…

14/08/2022

Namaste my yogis friends 🙏🏼

Currently enjoying summer and time off with my family 🤍hope you are doing the same!

Cheers from beautiful Albania

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Sliema

Website

https://flowwithmarty.com/

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Why Yoga

Hello World,

my name is Martina, I’m a yoga & Pilates instructor and I’m based in the wonderful island of Malta in the middle of mediterranean sea! I have a solid background as dancer, movement has always been my favourite cup of tea. My classes are accessible for everyone, you should give a try!

You will find me in different Yoga Studios on the Island, but also on the beach where I use to teach during spring and summer months!

Have not you try yoga yet? Maybe this could be the good time to start?

I see you on the mat!

Martina

Dance, dance, dance, otherwise we are lost.

Pina Bausch.

The quote above was the mantra of Pina Bausch one of the most important performing artist of the last decades. Pina- who was settled in Essen, Germany passed away few days after my arrival in the Country. I was a little girl with dancing feet and my passion for contemporary dance was leading me towards a journey which- now I realised- changed my life. Years have passed and so I changed according life’s seasons but I still keep with me the gift of being present.

Being fully present in the very moment is a mandatory requirement for a performer. It’s the juice of art. Once on the stage the performer must act as each and every movement would be the last, each body part is a channel to expand the energy from the centre through the body and beyond. If performed with full consciousness movement can generate a vibration in the room, so that the ensemble can capture and hypnotise the attention of the public. Have you ever experienced this magic, to be captured?

Put your self in a quiet space, especially in these particular days. Allow yourself to be present, do no fear what is coming. Try to make some space within your body, create a routine and try to act as a performer: with full awareness. And if this new awareness will bring you to a mat, enjoy the journey. You will discover that this vibration is within yourself. You will hypnotise nobody but yourself, and it will be beautiful.