Osteopathy Malta

Osteopathy Malta UK qualified Osteopaths. Online bookings www.osteopathymalta.com. Back and neck pain treatment, spinal manipulation, cranial osteopathy.

Frozen shoulder, herniated disc and tension headaches treatment programmes. 1-1 Pilates and exercise Physiotherapy Osteopathy is a distinct system of Manual Medicine which does not use any drugs or surgery. It is widely practised throughout the UK and the rest of Europe. An estimated 30,000 patients see an Osteopath in the UK every day (source: General Osteopathic Council website http://www.osteop

athy.org.uk/)

Osteopathy may be helpful with disorders of the musculoskeletal system such as neck pain and back pain, chronic repetitive strain injuries, certain sports injuries, sciatic pain and many others. Osteopathy is a holistic system where it takes into consideration all aspects of the person's health. A thorough history is taken on first assessment and a plan of treatment is discussed with the patient. Treatment may include joint manipulation, soft tissue mobilisation and stretching and myofascial release techniques. An Osteopath typically trains at graduate level for a minimum of 4 years and is highly trained in differential diagnosis, meaning that it is safe to visit an Osteopath without a Doctor's referral. Keeping your GP updated about your health is however always recommended. Osteopaths and Physiotherapists are registered with the Council for Professions Complementary to Medicine (CPCM). For further information, kindly contact info@osteopathymalta.com

15/05/2026

Ankle pain can be due to different reasons: diagnosis often depends on understanding how it occurred, the exact anatomical location and the overall behavior of pain. Tibialis posterior tendinopathy can be a common presentation in runners and walkers, and it often characterized by a dull pain which is worse in the morning on taking the first step. It is generally caused by overuse and doing ‘too much too soon’. Incorrect footwear could also be the culprit.
When preparing for your next race, trek or adventure, make sure you train your foot to adapt to the stresses with gradual strengthening and conditioning, to prevent this injury from occurring.

12/05/2026

Is your jaw constantly clenched? 🦷 Tightness in the TMJ (Temporomandibular Joint) doesn't just stay in the jaw; it travels to your neck and shows up as a dull headache. 🤯

At Osteopathy Malta clinic, we use a whole-body approach to release that tension and get you moving freely again.

✨ Relieve pain.
✨ Reduce headaches.
✨ Restore mobility.

🔗 Tap the link in our bio to book your appointment!

Supporting the champions! recently clocked impressive personal bests of 29’41 in the 10K in Lille, France and 1:05’45 i...
21/04/2026

Supporting the champions! recently clocked impressive personal bests of 29’41 in the 10K in Lille, France and 1:05’45 in the Berlin Half Marathon. Simon’s impressive performances are a result of his consistency, resilience and commitment. We are proud to be supporting Simon.

Frozen shoulder (adhesive capsulitis) causes pain and restricts movement—but the right care can make a difference.Our fo...
16/04/2026

Frozen shoulder (adhesive capsulitis) causes pain and restricts movement—but the right care can make a difference.

Our founder and registered osteopath, Robert Grech, joined Sonia Young on CAMPUS MAGAZINE (Campus103.7) to talk about how osteopathy supports the recovery of frozen shoulder.
https://www.facebook.com/share/p/1Kotq1kZUJ/?mibextid=wwXIfr

We’ve also shared a patient review from a successful frozen shoulder treatment at Osteopathy Malta clinic.

Struggling with frozen shoulder? Contact us—we are here to help you move comfortably again!

“Unity is strength … when there is teamwork and collaboration, wonderful things can be achieved.” - Mattie Stepanek This...
10/04/2026

“Unity is strength … when there is teamwork and collaboration, wonderful things can be achieved.” - Mattie Stepanek

This is us - working together to help our patients get better, feel better and enjoy healthier, more active lives.

Osteopathy Malta wishes you a holy and joyful Easter🐣 May this day bring peace, hope, and light to you and your loved on...
05/04/2026

Osteopathy Malta wishes you a holy and joyful Easter🐣 May this day bring peace, hope, and light to you and your loved ones!✨

Our team was proud to be supporting Malta’s first UltraTrail event by on this beautiful day this Spring. Well done to ...
04/04/2026

Our team was proud to be supporting Malta’s first UltraTrail event by on this beautiful day this Spring.
Well done to all participants who finished the 54km, 21.1km and 6km race in some of Malta’s most beautiful scenic trails.
A truly memorable event which saw some amazing performances and with participants from all over the world. Ultra Malta Trail

We will be closed tomorrow 31st March due to the public holiday, and will be back on Wednesday!Thank you to all our wond...
30/03/2026

We will be closed tomorrow 31st March due to the public holiday, and will be back on Wednesday!
Thank you to all our wonderful clients for your patience and understanding ❤️

Let's clear up a misconception: Osteopathy isn't just about a satisfying 'crack.' (Although we do that too!) 😉Our toolbo...
26/03/2026

Let's clear up a misconception: Osteopathy isn't just about a satisfying 'crack.' (Although we do that too!) 😉

Our toolbox is deeper. To address the complexities of your health, osteopaths utilize a diverse range of techniques:

💆 Manual Therapy & Massage: Releasing deep soft tissue tension.
🧠 Cranial & Visceral Work: Supporting deeper body systems for overall balance.

Our approach is truly whole-body. We understand how your musculoskeletal health intertwines with your lifestyle. That’s why your treatment plan may also include guidance on simple posture adjustments—like how you sit at your desk—to ensure the changes we make together last.

What's a posture habit you're trying to improve this week? Let’s work together! 💪

22/03/2026

Knee pain is an issue we frequently address at our clinic. Some patients are under the false impression that exercise harms the knees. The reality is that, careful, graded exercise and light impact can be beneficial to the knees. It is also important to maintain a healthy weight, and avoid doing ‘too much too soon’ and engage in exercise gradually. High impact sport with inadequate rest, can indeed cause damage. Moderation is key here. Having knee pain does not always mean that you should stop running or exercising.

Address

Triq Giorgio Mitrovich
Ta' Xbiex
XBX1424

Opening Hours

Monday 08:00 - 19:30
Tuesday 08:00 - 19:30
Wednesday 08:00 - 19:30
Thursday 08:00 - 19:30
Friday 08:00 - 18:30
Saturday 08:00 - 02:30

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