Harmony Aerial Gym

Harmony Aerial Gym ʟᴏᴏᴋɪɴɢ ꜰᴏʀ ꜱᴏᴍᴇᴛʜɪɴɢ ɴᴇᴡ, ᴛᴏ ᴍɪx ᴜᴘ ʏᴏᴜʀ ᴛʀᴀɪɴɪɴɢ ʀᴏᴜᴛɪɴᴇ?🤸‍♀️🧘‍♀️🏄‍♀️

Untill further notice there are no classes being held, we are so sorry for this shut down but due to other circumstances...
25/02/2025

Untill further notice there are no classes being held, we are so sorry for this shut down but due to other circumstances the school didn’t cope 😔

THANKYOU all the lovely students who attended our classes, you made it special ❣️

Lots of fun today at children's aerial Halloween class 💀👻🎃Ghost pose 👻 Spider pose  🕷️ Witch pose 🧙‍♀️ and many, many mo...
31/10/2023

Lots of fun today at children's aerial Halloween class 💀👻🎃

Ghost pose 👻
Spider pose 🕷️
Witch pose 🧙‍♀️

and many, many more….

Children are very creative and spontaneous! They can express themselves freely during our aerial classes 😉

Classes are held every Tuesday (4 PM) and Thursday (3:45 PM) at M&P Fitness Victoria 📍

You can book a hammock for your child here ⬇️

https://www.momoyoga.com/harmony-aerial-gym/lesson/17350018/aerial-yoga-kids

Places are limited 😉

Aerial Yoga Kids 🦋🧘‍♀️ Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative...
26/08/2023

Aerial Yoga Kids 🦋🧘‍♀️

Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative children’s fitness class around. Sequences and activities enhance body awareness, building strength, balance and flexibility. These classes instill self-confidence and focus while your child explores movement in all directions, utilizing the Aerial Hammock.
From Age 6.

📍Classes are held at M&P Fitness 🖤💚

Every Tuesday 4pm and Thursday 3:45pm!

Contact us for more information! ✍️

Sunday Funday 🤩 Come and join our Aerial Skill class every Sunday at 10:30AM with  ! This class will get you moving free...
25/08/2023

Sunday Funday 🤩

Come and join our Aerial Skill class every Sunday at 10:30AM with !

This class will get you moving freely in all directions of open space for a full body workout. You’ll progress your aerial yoga practice to a new level. All classes will include inversions, suspended stretching, strengthening exercises and most importantly FUN!✨

Places are limited! Make sure to book your Hammock!

📍

WHY GIVE WHEEL YOGA A GO?🤔There are so many muscle tension releasing benefits when using a yoga wheel, but you also get ...
22/08/2023

WHY GIVE WHEEL YOGA A GO?🤔

There are so many muscle tension releasing benefits when using a yoga wheel, but you also get a beautiful, passive and fully supported stretch with this prop. Besides improving your mobility and flexibility you can also build some serious core strength, work up to any of the more advanced yoga inversions or prep for a head or handstand IF that’s your aim. You don’t have to know anything about yoga to benefit from using this awesome apparatus. 🙌🫶🔘

Aerial yoga might look too technical to be beginner friendly, but it's actually super accessible — and a great workout. ...
21/08/2023

Aerial yoga might look too technical to be beginner friendly, but it's actually super accessible — and a great workout. You don't need to be an acrobat — far from it — to learn and love this yoga variation.😊🤸‍♂️🧘‍♀️

Aerial Yoga Kids 🧘☀️🧘‍♀️   This unique combination of traditional and aerial yoga for kids will bring your little ones i...
21/08/2023

Aerial Yoga Kids 🧘☀️🧘‍♀️ This unique combination of traditional and aerial yoga for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Featuring a different focus each week, this 60-minute class will incorporate traditional yoga poses for kids that are specifically designed to enhance core strength, balance, concentration and full-body coordination. Children will also use the aerial yoga hammock in various ways, including to stretch, strengthen and rest. The instructors will also introduce an array of breathing exercises and mindfulness techniques for kids, which your children can incorporate into their daily lives as coping skills. No previous yoga experience required. Classes are limited to 6 participants.
📍

24/06/2023

If you are thinking about signing up to a class, lets take a look at what might happen in class. Firstly think of a fusion class where cardio, flexibility and strength training are combined. You use your own body weight and gravity for resistance and aerial silks fabric is your equipment. ✌️💕


📍

Sup Yoga Sundays 🏄‍♀️🌅// Sundays 9:30AM //If you are looking for a new challenge to work out all your body with all the ...
23/06/2023

Sup Yoga Sundays 🏄‍♀️🌅
// Sundays 9:30AM //

If you are looking for a new challenge to work out all your body with all the benefits of yoga whilst enjoying the fantastic feeling of floating on the clear Mediterranean sea then Stand-Up Paddle-board Yoga is for you!✨

❗Book your board 🏄🏼‍♀️🧘🏼‍♀️

☝️Due to a limited number of boards and the popularity of SUP Yoga during the summer months we strongly advise you to contact us should you wish to join!

📍Xlendi
Class held by

🌪️🐙 If conditions or weather prevent the lesson from taking place, the lesson will be rescheduled for future convenient time.

☀️🌊🌴

//Enjoy 10% of Discount of your membership when purchasing on 21st,22nd june 2023.//"The success of Yoga does not lie in...
21/06/2023

//Enjoy 10% of Discount of your membership when purchasing on 21st,22nd june 2023.//

"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”🤍✨

Happy international Yoga day from us! :)


yoga.noemi

Aerial Skills with Jess✨Tomorrow 10.30Am!Aerial Skills are a great challenge whether you’re working at the beginning lev...
17/06/2023

Aerial Skills with Jess✨
Tomorrow 10.30Am!

Aerial Skills are a great challenge whether you’re working at the beginning level or if you’re a seasoned professional. 

Class held by
📍

Contact us for booking or more informations! ✔️

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Victoria

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