Homeopathy - Healthy Medicine

Homeopathy - Healthy Medicine Marisa Cutajar Lic. SECH(UK)
Member of the Alliance of Registered Homeopaths UK

Homeopathy is a gentle system of healing that takes in consideration the whole being (holistic) not only the symptoms. Homeopathic remedies work by stimulating the body and the mind to regain their balance.


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WHY DO SOME CHILDREN GET FREQUENT EAR INFECTIONS? 👂❤️Some children are more prone to ear infections because their immune...
16/05/2026

WHY DO SOME CHILDREN GET FREQUENT EAR INFECTIONS? 👂❤️

Some children are more prone to ear infections because their immune system is still developing.
Colds or mucus that do not drain properly can easily build up behind the ear and lead to inflammation or infection.

Things that may contribute include: • enlarged adenoids

• allergies or sensitivities
• children who catch every cold
• exposure to smoke
• or even stress and emotional sensitivity

In homeopathy, we don’t just look at the infection itself… but at why the child keeps getting them repeatedly.

A holistic approach may help strengthen the child’s natural resistance and reduce the recurrence of infections ❤️

WHY STRESS WAKES YOU UP AT 3AM?Waking up around 2–4am is very common in people under stress.When you’re stressed, your n...
15/05/2026

WHY STRESS WAKES YOU UP AT 3AM?

Waking up around 2–4am is very common in people under stress.

When you’re stressed, your nervous system stays in “alert mode,” even during sleep. Instead of fully resting, the body keeps scanning for problems.
Around this time of night, several things can happen:
Stress hormones (like cortisol) start to shift naturally
The nervous system becomes more sensitive
The mind becomes more active in the quiet of the night
Unprocessed thoughts or emotions can surface
So you don’t just “wake up”… the body is often reacting as if it needs to stay watchful.

From a holistic and homeopathic view, this can be seen as an overactive nervous system that hasn’t fully switched into deep rest and safety mode.

The key is not only improving sleep, but also calming the underlying stress pattern during the day ❤️

M hemmx ghalfejn tixtru kejk jew helu lest li hafna drabi jkunu ilhom lesti u ffrizati ma nafx kemm u b 'hafna zokkor mi...
14/05/2026

M hemmx ghalfejn tixtru kejk jew helu lest li hafna drabi jkunu ilhom lesti u ffrizati ma nafx kemm u b 'hafna zokkor mizjud. Facli ssibu ricetta hafifa u taghmlu xi haga d dar. Jiena ricetti semplici biss ihajjruni 🤣

Din hija ricetta ta kejk tat tuffieh u l gewz.
Minflok tuffieh tistghu taghmlu banana jew karrotti.

4 tuffiehiet mahkuka
Laringa mahkuka u l meraq taghha
Gewz imfarrak
Zbib u cranberries
2 imgharef olive oil
3 bajdiet
Cinamon u nut meg
Kuccarina bicarbonate of soda
Ftit raw cacao

Dqiq self raising jista jkun gluten free.

Halltu kollox sewwa flimkien b imgharfa u zidu it dqiq sakemm taraw li tahlita giet sewwa. Jiena ma nkejjilx kemm nitfa.

Ahmu ghal 45 minuta.

IT-TFAL TIEGĦEK GĦADHOM JAGĦMLU L-PIPI FIS-SODDA? Bedwetting mhux dejjem sempliċement “fażi.”Fil-homeopathy, ħafna drabi...
14/05/2026

IT-TFAL TIEGĦEK GĦADHOM JAGĦMLU L-PIPI FIS-SODDA?
Bedwetting mhux dejjem sempliċement “fażi.”
Fil-homeopathy, ħafna drabi naraw li jista’ jkun marbut ma’ stress, ansjetà, biża’, sensittività emozzjonali jew rqad profond wisq.
Kull tifel u tifla huma differenti, u għalhekk it-trattament omeopatiku jkun individwalizzat skont il-karattru, l-emozzjonijiet u s-sintomi tat-tifel jew tifla.
B’approċċ ġentili u olistiku, ħafna tfal jibdew iħossuhom aktar kalmi, siguri u bilanċjati ❤️

TAF LI ZOKKOR RAFFINAT JISTA' JZID INFJAMMAJZONIJIET FIL-GISEM?Konsum żejjed ta’ zokkor raffinat jista’ jżid l-infjamma...
14/05/2026

TAF LI ZOKKOR RAFFINAT JISTA' JZID INFJAMMAJZONIJIET FIL-GISEM?

Konsum żejjed ta’ zokkor raffinat jista’ jżid l-infjammazzjoni fil-ġisem u maż-żmien joħloq ambjent li jiffavorixxi diversi mard kroniku, inkluż ċerti tipi ta’ kanċer?

Meta nieklu ħafna ħelu, soft drinks u ikel ultra-proċessat, il-livelli taz-zokkor fid-demm jitilgħu malajr u dan jista’ jwassal għal infjammazzjoni kronici u

• żieda fil-piż
• livelli għoljin ta’ insulina
• aktar stress fuq il-ġisem

L-infjammazzjoni fit-tul hija waħda mill-fatturi li ħafna studji qed jorbtu ma’ diversi problemi ta’ saħħa.
✨ Aħbar tajba? Bidliet żgħar jistgħu jagħmlu differenza kbira:

✔️ innaqqsu zokkor raffinati
✔️ nagħżlu ikel naturali u frisk
✔️ aktar ilma, moviment u mistrieħ
✔️ nieħdu ħsieb il-ġisem tagħna kuljum

Saħħitna tiddependi fuq l-għażliet zghar u kbar li naghmlu ta’ kuljum.
Dan ovvjament jghodd ghat tfal ukoll.

It-tifel jew tifla tiegħek tibki faċli jew tinkwieta żżejjed?Xi tfal iħossu kollox aktar fil-fond.Jinkwetaw malajr, jibk...
13/05/2026

It-tifel jew tifla tiegħek tibki faċli jew tinkwieta żżejjed?

Xi tfal iħossu kollox aktar fil-fond.
Jinkwetaw malajr, jibku faċli, jew taqbadhom biża’ minn affarijiet li oħrajn jaraw żgħar.

Kultant:
jibżgħu jmorru l-iskola
ma jridux jinfirdu mill-ġenituri
jaħsbu ħafna
jorqdu ħażin
jew iżommu kollox ġewwa fihom
Dan mhux dejjem “kapriċċ” jew “drama.”
Spiss tkun sistema nervuża sensittiva li qed tipprova tlaħħaq mal-istress u mal-emozzjonijiet.
Kull tifel u tifla għandhom il-mod tagħhom kif jesprimu dak li qed iħossu.
Xi wħud jitkellmu… oħrajn jibku.

Approċċ olistiku jista’ jgħin biex it-tifel jew tifla: ✨ iħossuhom aktar kalmi u jeghlbu dawn il problemi biex ikunu jistghu jghixu hajjithom ta tfal mhux imxekklin bit-toqol min issa.

💭 Kif taffettwak l-ansjetà?L-ansjetà mhux dejjem tidher bl-istess mod. Xi nies iħossuha bħala ħsieb żejjed, oħrajn bħala...
11/05/2026

💭 Kif taffettwak l-ansjetà?

L-ansjetà mhux dejjem tidher bl-istess mod. Xi nies iħossuha bħala ħsieb żejjed, oħrajn bħala għeja, qtugħ ta’ nifs, jew anke sintomi fiżiċi.

Tista’ taffettwak b’ħafna modi differenti:
• taħseb wisq u ma tieqafx taħseb
• tqum bil-lejl b’moħħok għaddej
• tħoss pressjoni fis-sider jew palpitazzjonijiet
• stonku mqalleb jew toilet frekwenti
• irritabilità jew paċenzja qasira
• nuqqas ta’ rqad
• biża’ fuq affarijiet żgħar
• tħossok ma tiflaħx għal sitwazzjonijiet soċjali
• għeja mentali u emozzjonali
• tħossok overwhelmed anke b’affarijiet sempliċi

Kultant l-ansjetà tkun marbuta ma’ stress, trawma, pressjoni tax-xogħol, problemi tal-familja, jew emozzjonijiet li ilhom miżmuma għal żmien twil.

Importanti nifhmu li kull persuna tesperjenzaha b’mod differenti — u għalhekk it-trattament għandu jkun individwali wkoll. 🌿

Int kif taffettwak l-ansjetà?

Homeopathy works by supporting your body’s own ability to rebalance.This is why changes are often deeper:• better energy...
11/05/2026

Homeopathy works by supporting your body’s own ability to rebalance.

This is why changes are often deeper:

• better energy
• improved sleep
• emotional shifts
• physical symptoms easing

Healing is not just about removing symptoms — it’s about restoring balance 🌿

08/05/2026

🌿 Sogħla u Allerġiji – X’hemm verament wara?

Mhux kull sogħla hija infezzjoni. Fil-fatt, ħafna każijiet ta’ sogħla persistenti huma marbuta ma’ allerġiji respiratorji.

📌 Kif tagħrafha?
Is-sogħla allerġika tipikament:
– Hija niexfa (mingħajr katarru)
– Iddum ġimgħat jew xhur
– Tmur għall-agħar bil-lejl jew f’ambjenti speċifiċi
– Tiġi akkumpanjata minn għatis, imnieħer inixxi jew għajnejn idemmu.

📌 X’jikkawżaha?
L-aktar triggers komuni jinkludu:
– Trab u dust mites
– Pollin (speċjalment f’ċerti staġuni)
– Pil tal-annimali
– Moffa u umdità

📌 X’qed jiġri fil-ġisem?

Is-sistema immunitarja tkun qed tirreaġixxi żżejjed għal sustanzi li normalment mhumiex perikolużi. Din ir-reazzjoni twassal għal infjammazzjoni fil-passaġġi tan-nifs – li tista’ tidher bħala sogħla persistenti.

🌱 L-approċċ tal-omeopatija

Fil-omeopatija, il-każ ma jiġi qatt trattat biss fuq il-livell tas-sintomu. L-enfasi tkun fuq:
✔️ Il-mod kif is-sintomi jidhru u jinbidlu
✔️ X’jaggravahom jew itejjibhom
✔️ Ir-reazzjoni individwali tal-persuna

Dan jippermetti approċċ aktar personalizzat li jimmira biex jibbilanċja r-reazzjoni tal-ġisem – mhux biss is-soppressjoni tas-sogħla.

💡 Meta għandek tfittex għajnuna?

Jekk sogħla:
– Tibqa’ għal aktar minn ftit ġimgħat
– Qed taffettwa l-irqad jew il-kwalità tal-ħajja
– Jew qed terġa’ lura spiss

👉 jista’ jkun sinjal li hemm kawża sottostanti li għandha tiġi indirizzata.

After long periods of caring for others, many people don’t realise how deeply it affects their own energy.Even when the ...
07/05/2026

After long periods of caring for others, many people don’t realise how deeply it affects their own energy.

Even when the situation changes, the body can still feel:
• exhausted
• disconnected
• “flat” or unmotivated

This isn’t laziness — it’s a system that has been running on responsibility for too long.

Recovery takes time, and the right support can make a big difference 🤍

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