Lotus Room Yoga Centre

Lotus Room Yoga Centre At the Lotus Room we offer insight, information and practical access to a wide spectrum of yoga approaches. Yoga classes daily on weekdays at 5.30pm & 7pm

Everyone who walks through the door is truly welcomed and looked after from the moment they enter to the moment they leave. Yoga really is the best way for true wellbeing. It is not just what we do on the mat, but how we live our lives. The Lotus Room is a place of transformation for everyone. Yoga sessions are held daily on weekdays at 5.30pm and at 7pm.

17/11/2025

17/11/2025

10/11/2025
This morning I closed all the apps on my phone… and found ones open that I didn’t even know I had.And I thought:Oh. That...
06/11/2025

This morning I closed all the apps on my phone… and found ones open that I didn’t even know I had.

And I thought:
Oh. That’s life, isn’t it?

The things running in the background still drain us — even when we don’t know they’re there.

Old apps…
Old stories…
Old loyalties…
Old hurts…
Old roles…
Old versions of ourselves…

They sit quietly in the background, stealing battery, slowing the system, taking energy we could be using elsewhere — even if we’re not consciously touching them.

And every so often we swipe up and realize:

“I’ve been carrying things I didn’t even know were still open.”

Didn’t choose them today.
Didn’t want them today.
Didn’t even remember them today.
But there they were — still running.

And then with one little flick?

Gone.
Freed.
Cleared.
Space returned.
Energy restored.

Maybe the spiritual version of that is this:

Give yourself permission to close the things that are quietly draining you — even the ones you forgot were open.

You don’t have to name them all.
Just notice the feeling:

Why am I tired?
Why is my battery dying so fast?
Why does everything feel slow?

Sometimes it’s not today’s load.
It’s yesterday’s tabs.
Or last year’s.
Or childhood’s.

This morning’s little swipe was a reminder:

Check what’s running in the background of your life.
You’re allowed to close it.

✨

Address

74 Triq Il-Qamh
Zebbug
ZBG1755

Opening Hours

Monday 17:00 - 20:00
Tuesday 17:00 - 20:00
Wednesday 17:00 - 20:00
Friday 17:00 - 20:00
Saturday 10:00 - 13:00

Telephone

+356 9986 7015

Website

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The Lotus Room Yoga Centre Story

Thirteen years ago, Jennifer went on her first trip to India, where she continued further yoga training. When she returned, she was overwhelmed to discover the greatest gift her parents could offer her: the garage of their home was converted into a yoga studio. It is also for this reason that Jenny looks upon the Lotus Room Yoga Centre as a gift born of unconditional love.

When Jenny first started practicing yoga over nineteen years ago, little did she know what destiny had in store for her. It was through the persistent encouragement of her tutor, who recognized her natural ability and disposition, that she eased into the idea of teaching.

Initially, Jenny began teaching a small group of students at a place provided by a friend, and she is grateful to him for the opportunity he offered her to truly step into the role of teacher. It was quickly apparent that she needed a bigger place, a place to call her own and set up in the longer term. And that is when the Lotus Room was born.

Throughout these years, the Lotus Room has undergone continuous refurbishment and expansion, driven by Jenny’s dedicated passion for yoga and a desire to accommodate the increasing interest in her ever-evolving yoga style. The most recent modifications were made in 2015, a fitting gift to the Lotus Room itself in the year of its 10th Anniversary.