What are the opening hours?

Monday 05:30 - 10:30 13:30 - 20:30 Tuesday 05:30 - 10:30 13:30 - 20:30 Wednesday 05:30 - 10:30 13:30 - 20:30 Thursday 05:30 - 10:30 13:30 - 20:30 Friday 05:30 - 10:30 13:30 - 19:30 Saturday 06:30 - 12:30

Brian Zammit Health & Personal Training

Home
Malta
Zurrieq
Brian Zammit Health & Personal Training

We provide fitness training personalized to each client’s goals, needs, and capabilities through full ongoing support.

Exercise for Health Specialist
Obesity & Diabetes Specialist Instructor
Low Back Pain Instructor
Cardiac Rehab Instructor
Exercise Referral Instructor
Personal Trainer
Pre/Post Natal Exercise Instructor
European Register for Exercise Professionals (41743) Mission Statement: To provide safe exercise in a motivating and secure environment to people who want to regain or strengthen their physical and emotional well-being. We guarantee our full commitment towards the client's venture and in providing them with the best service possible. Qualified as an Advanced Health and Exercise Specialist, with a specialization in Obesity and Diabetes. Safe exercise can be offered to people with the following medical health conditions:
Arthritis
Osteoporosis
Joint replacement surgery
Simple mechanical back pain
High blood pressure
High cholesterol
Asthma
COPD
Stress and anxiety
Depression

Also qualified as a Personal Trainer and a Pre/ Post Natal exercise Instructor

The following training options can be offered:
Personal Training
Shared Personal Training
Lifestyle and exercise plans
Gym service

05/04/2026

Wish all a Blessed Easter🐣

03/04/2026

This video clearly illustrates the physiological adaptations that occur in our bones through resistance training. Individuals with osteopenia or osteoporosis can slow the progession of their condition, or even revert it.

At our studio we offer safe exercise tailored for those with low bone density. Please get in touch to know more about our services.

01/04/2026

Thank you for showing so much interest in my new service...Regretfully it was short-lived:)

01/04/2026

The wait is finally over… introducing our newest service!

In partnership with , we’re excited to announce that starting this summer, we will be offering direct tours to Lourdes, France.

Choose from 5-day, 7-day, or 9-day itineraries to discover this destination and its stunning surroundings. Get in touch with us for more details about our packages :)

Picture source: https://www.outdooractive.com/en/route/hiking-trail/hautes-pyrenees/compostelle-trail-across-the-pyrenees-from-lourdes-to-torla-via-gavarnie/331447952/

31/03/2026

27/03/2026

Stress and Mental Health at work

OSH-pulse-2025-mental-health_infographic_EN.pdfhttps://osha.europa.eu/sites/default/files/documents/OSH-pulse-2025-mental-health_infographic_EN.pdf

26/03/2026

Taking that first step into a fitness studio isn’t always easy—it can feel unfamiliar, even a little intimidating. But so many people push past that fear, and the rewards are truly worth it.

Why not come take a look inside? 🙂

23/03/2026

Qrendi FC Youth Nursery

The work for the next season begins NOW at Qrendi FC Youth Nursery 💚

Trials open: U15s, U17s & Minors

We are currently building our squads and looking for dedicated players who are ready to take their game, and the team, to the next level.
Ready to show us your skills?

Contact us for trials:
Call/WhatsApp: 99425297
Email: qrendiyfa@gmail.com

22/03/2026

Another run this morning. Well done to all the participants running different distances organised by Corsa .

Zurrieq Wolves Athletic Club

21/03/2026

A staff meeting has been held, aimed at improving service quality.

Happy weekend from all of us:)

17/03/2026

Bongu. We're back:)

Good day to all

12/03/2026

Good morning,

I'm going to be away for the next couple of days with this young lady for her first swimming competition abroad.

For gym matters kindly call at the studio on 21681991.

Thank you

Address

144. Triq Matteolo Saliba
Zurrieq

Opening Hours

Monday	05:30 - 10:30
	13:30 - 20:30
Tuesday	05:30 - 10:30
	13:30 - 20:30
Wednesday	05:30 - 10:30
	13:30 - 20:30
Thursday	05:30 - 10:30
	13:30 - 20:30
Friday	05:30 - 10:30
	13:30 - 19:30
Saturday	06:30 - 12:30

Telephone

+35679063293

Website

http://www.brianzammitpersonaltraining.com/

Alerts

Be the first to know and let us send you an email when Brian Zammit Health & Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.