01/08/2025
When I opened NutriHeal back in December 2013 🤯, the goal was to close doors by December 2023. I'm like my late dad: my brain loves challenges y'all 🤷🏻♀️
But to honour the wishes of my dad, NutriHeal is staying open, in shaa Allah.
That said — things are shifting.
From here on out, I’ll only be working with self-led women, aged 25–59.
💎 Women who don't need constant hand-holding
💎 Women who say they'll do something and then do it
💎 Women who'd rather improve themselves than point the finger at EVERYONE else
💎 Women who understand that no one is coming to save them & they've got to step up
💎 Women who understand that they're not doing ME a favour by investing in THEIR health
💎 Women who are willing to take responsibility for themselves instead of expecting the world to change for them
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That's the kind of woman who wipes blood off her face, gets back up and wears her smile as makeup before stepping back on the stage of life... and owning it with The Almighty's help.
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👉🏼 I understand that childhood trauma (s.exual abuse, bullying, unstable families etc) can change how your body responds to the world & others. But I also know that you can heal those unhealed wounds and see the world with more peaceful lenses.
And nope, you don't need 3,456 years of talk therapy to get better.
Pssst: You can be strong without standing alone...