Fit Pro Heal

13/04/2023

We're excited to announce that FITPROHEAL LTD is looking for a fitness trainer and a cleaner ( Part time) to join our team! If you're passionate about fitness and have experience in either of these fields, we'd love to hear from you.

Our studio is equipped with all you need to get your functionality and result and will soon offer a range of classes to help our clients achieve their fitness goals. As a member of our team, you'll have the opportunity to work with a dynamic group of professionals who are dedicated to helping our clients live their healthiest lives.

Check out some pictures of our studio below to get a sense of the environment you'll be working in. If you're interested in applying for either of these positions, please send your resume and a cover letter to kerwin@fitproheal.com.

We look forward to hearing from you!

Don't forget to tag us on social media and use our brand and logo to help spread the word. We can't wait to see who joins our team!

11/04/2023

Are you ready to start your fitness journey but not sure where to begin? It can be overwhelming with all the information out there about workouts, diets, supplements, and more. That's why having guidance is so important!

A fitness coach or personal trainer can help you create a customized plan that fits your goals, needs, and lifestyle. They can also teach you proper form and technique to prevent injuries and maximize results. And most importantly, they can provide motivation and support when you feel discouraged or stuck.

Don't underestimate the power of guidance on your fitness journey! Whether you're a beginner or an experienced athlete, a coach can help you reach your full potential and transform your body and mind.

So if you're ready to take your fitness to the next level, find a qualified coach or trainer who can help you achieve your goals. It's worth the investment in your health and happiness! 💪🏋️‍♀️🥦👍

20/03/2023

Welcome to FITPROHEAL LTD
We First want to thank our Valuable personal training clients that stay with us and learn a lot about their bodies , their functionality, their capacity and are able to be pain free, for even being able to boost their performance. no matter if it was for functional rehabilitation ,or weight loss and performance .
To see you guys reach your goal and mostly enjoying life again is our GOAL at FITPROHEAL LTD ....

We Are now expanding our services with our new Studio dedicated only for Personal training sessions. and group classes ( coming soon).
Our aim again is to make our Valuable Client get better in terms of mobility, Performance and Aesthetic . Health is our main objective ,being pain free and learning to manage around the " why Is it paining "instead of having to take drugs (medicine ) , pain killers , NSAID.

We Are happy to announce that from today we will be more active on social media as well and will do our best to accompany our Clients to their goal.

21/05/2021

As per research and also the patient's experiences.....

Some pathologies are here for so long... But if you've been in a physical activity that gets your body in a way that it's stable, strong, and got lots of endurance, you won't feel any pain or even sign of pathology... But as soon as you stop your activities you get weaker and more muscle atrophy and pain started to flare up...

This is where being active and keeping your muscle mass and endurance is a must

19/05/2020

Another important thing about our yesterday's post, where we were talking goals and objectives.. We also need to have motivation. MOTIVATION will help us stay on the road, will keep us waking up early and get the work done no matter what... This inspirational video make us realise how crucial it is to stay focus and committed on a daily basis....

https://benlionelscott.com/subscribe 👈 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗮𝗻𝗱 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗯𝘆 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗶𝗻𝗴 𝗼𝗻 𝗣𝗮𝘆𝗣𝗮𝗹, 𝗽𝗹𝘂𝘀 𝗲𝗮𝗿𝗹.....

18/05/2020

Exercise is not the same as we were doing in the past years, what is different. Is it the exercise itself? No.
We have change, we have became less active,we have less endurance, less mobility. So when we try to Start exercising we get all sorts of pain, tendons, joints, get inflame thus creating more pain overtime and reducing mobility further more.
We are here to prevent that. And make your transition in your New you much more secure and with faster progression. The only pain(beneficial) you'll feel will be muscular, and won't affect your joints.
Contact us via our Instagram, page or on our mail Kerwin@fitproheal.com

17/05/2020

Welcome Dear Clients and Dear followers

This is our first post on Facebook so we want to keep things short and brief so that, further details will come later.
1st step.... We all need to set goals it's true that we who are used to sport and has already got it in our routine is easier to keep at it.. But what happen to all of you who have postponed since so long about getting into physical activities.
Here where we are breaking it down to the simplest form.. "WALK"

Benefits of waking
1. Give you overall body recovery speed, due to blood circulation with all sort of nutrients that will reach every single cells of your body
2. Cardiovascular endurance
3. Reduce risk of coronary heart disease
And so on.... There so many benefits to walking..