Health Matters

09/11/2025

Train hard. Recover faster.

Athletes push their limits daily, and that requires powerful recovery!
Every training session challenges your body; breaking down muscle fibers, creating inflammation and requiring extra energy...

Red Light Therapy is one of the most effective natural tools to support the recovery process. By stimulating the mitochondria, it reduces inflammation, enhances energy production and tissue repair:

🔴Speeds up muscle recovery
🔴Decreases soreness and joint pain
🔴Improves circulation and oxygenation
🔴Promotes better sleep and nervous system balance
🔴Accelerates healing of injuries

Whether you are lifting, running, cycling, or just training hard, Red Light Therapy can supercharge your recovery!

📍Health Matters, Curepipe
📞5986 8315

09/11/2025

Red Light Therapy

07/11/2025

05/11/2025

No more getting lost, we are super easy to find now!

03/11/2025

You Are Not What You Eat, You Are What You Absorb!

Even the healthiest diet won’t work if your body isn’t absorbing nutrients properly.

So what can affect absorption?

-Stress will wreak havoc in your digestive system. It shuts down stomach acid and enzyme production, making it harder for your body to process and absorb food.

-Low stomach acid: You need enough acid to break down proteins and absorb minerals

-Low bile or enzymes: These help digest fats and proteins. Without them, vitamins A, D, E and K can't get absorbed

-Gut imbalance: A disrupted microbiome can reduce nutrient uptake and cause bloating or fatigue.

-Inflammation: When the intestinal lining is inflamed or damaged, nutrients can’t be absorbed efficiently.

-Hidden infections: Parasites, H. pylori or candida overgrowth can inflame the gut and steal your nutrients

If you’re constantly tired, bloated, with irregular bowel movements or still hungry after eating, your body might not be absorbing what it needs.

Bioresonance Therapy allows us to understand exactly what’s happening in your digestive system, identify the root causes, and restore proper nutrient absorption.

Because your Health Matters.

📞 5986 8315 to book an appointment

30/10/2025

This is us!
Sophie and Léonie.

Sometimes we work super hard 🎧
Sometimes we relax on the beach and watch the sunset 🌅
And then, there's the in-between... In Curepipe, every time we have a little break, we spend it in our beautiful garden, and that makes us really happy!

We are so grateful to have found this haven of peace🙏🏼

28/10/2025

We love receiving your feedback!
Thank you so much 🙏

26/10/2025

💥 Burnout is everywhere.

Lately, we’ve been seeing more and more people on the edge of burnout; physically, emotionally, and mentally exhausted.
The pace in Mauritius has become intense and the constant push to perform is taking a toll!

At Health Matters, we see it every day. People come in feeling drained, disconnected, and running on empty.

Bioresonance Therapy can help!

It helps rebalance your body’s energy, support your nervous system, and bring back that inner sense of calm and clarity.

You don’t have to wait until you break down to take care of yourself.
Take the signs seriously; your body is speaking to you. Slow down.

We are here to help.

23/10/2025

21/10/2025

At Health Matters, we’ve spent the last few years researching and testing the latest biohacking technologies to bring the very best to our Curepipe Wellness Centre.

Yet, we also believe it's essential to unplug, slow down and step away from the constant chase for progress and performance, and return to nature; the greatest healer of all, as often as we can.

🌿 Nature heals!

20/10/2025

Happy Diwali 🪔 ✨

16/10/2025

Chronic inflammation is a silent driver behind many of the world’s deadliest diseases—from heart disease and diabetes to Alzheimer’s and cancer.

Now, scientists are discovering that one of the body’s most powerful tools in fighting it may not be a drug, but a nerve. The vagus nerve, which runs from the brainstem to organs like the heart and gut, plays a crucial role in regulating inflammation. When functioning properly, it keeps the immune response in balance. But when it malfunctions, chronic inflammation can take hold.

Enter vagus nerve stimulation—a promising bioelectronic therapy that uses electrical pulses to "reset" immune activity and reduce inflammation. Unlike medications, this approach may offer long-term relief without major side effects. Already FDA-approved for epilepsy and depression, vagus nerve stimulation is now being explored for autoimmune conditions like rheumatoid arthritis and Crohn’s disease, as well as neurological disorders such as Alzheimer’s and Parkinson’s.

With researchers working to map the vagus nerve and refine stimulation techniques, this innovative therapy could soon offer millions of patients an alternative to lifelong drug regimens—potentially marking a revolutionary shift in how we treat chronic disease.

REFERENCE:
"Inflammation, vagus nerve stimulation, and your health", Northwell Health (Medically reviewed by Kevin Tracey, MD).