Art of Living Mauritius

Art of Living Mauritius Yoga | Breathing | Meditation | Ancient Wisdom The organization operates globally in 180 countries and has touched the lives of over 450 million people.

Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies. The Art of Living movement has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.

*Art of Silence Retreat *12–15 MarchA 4-day guided silence experience designed to quiet mental noise, reset the nervous ...
07/01/2026

*Art of Silence Retreat *
12–15 March
A 4-day guided silence experience designed to quiet mental noise, reset the nervous system, and access deep inner rest.

Rejoice in:
•Guided silence
• Deep relaxation & Hollow & Empty meditations
• Inner stillness
• Healthy meals

📍 Happiness Centre, Goodlands
⏰ Thurs 12–Sat 14 March : 7:00 am – 8:00 pm | Sun 15 : 7:00 am – 4:00 pm
✅ Eligibility: Happiness Program / YES+
👨‍🏫 Facilitated by Dr Vinod Allgoo, Senior AOL Faculty

Limited spots:
👉 Register here:
https://www.artofliving.org/mu-en/program/688
Contact: 52567923; 52555092

03/01/2026
New year message from Gurudev Sri Sri Ravi Shankarji.ln this year, let knowledge dawn in your life. What is most importa...
31/12/2025

New year message from Gurudev Sri Sri Ravi Shankarji.

ln this year, let knowledge dawn in your life. What is most important is knowledge taking the front seat in our life. Everyone has knowledge but sometimes it takes the back seat. It is not in the driving seat. When knowledge is sleeping it is ignorance. When knowledge is in the back seat it leads to regret later on. When knowledge is in the front driving seat, it brings joy & celebration. We celebrate in every situation. For life is celebration.

So wish for knowledge to be in the front seat in this new year.

Let the sun which is coming from the East bring to you and everyone, wisdom in the New Year. Happy New Year to you all!

Usually, your life often revolves around money, relationships and reputation – the run for these makes you lose your health. Instead, if life revolves around commitment, wisdom, service and celebration you automatically receive money and reputation and health & relationships improve.

Let your life revolve around wisdom, service, commitment, and celebration in new year!
Ancient wisdom is to appreciate good qualities wherever they are, even in your enemies. Let this year bring the ability & strength to accomplish this!

My dear, you have such a short period in this planet, why do you make so many people around you miserable and you become miserable yourself. Life does not depend on what someone says or your reputation. It is much beyond that. What you think about life is only tip of the iceberg.

If life revolves around the following four, then money comes reputation comes, relationships improve (and you get related to everybody) and health remains robust.

- Acquiring wisdom and knowledge in life.

- Making life a celebration & Creating celebrations around you.

- Uplifting human spirit (Pumping enthusiasm in others and oneself )

- Being committed to doing good.

So what you want you already have it when you don’t focus on it. When you focus on the former four, and not on the latter four, then you become miserable.

So on your refrigerator you can put this up: In this year, let my life revolve around wisdom, celebration, service and commitment.

Time poses in front of you. It poses challenge and charm and of course change. Change is part of time. But with wisdom you can sail over it very comfortably. Take the challenge and appreciate the charm it brings with it.

29/12/2025
🪷 _*What is Art of Meditation (sahaj samadhi meditation)?*_ 🪷Sahaj Samadhi signifies a state of profound meditation. In ...
27/12/2025

🪷 _*What is Art of Meditation (sahaj samadhi meditation)?*_ 🪷
Sahaj Samadhi signifies a state of profound meditation. In simple terms, it's a technique to effortlessly enjoy deep meditation, as well as the profound rest and wealth of other benefits that meditation provides.

You'll receive a personalized mantra, a charged sound, that makes meditation easier and more effective. The mantra acts as a conduit, guiding you through mental clutter into a state of serene repose. 🧘🏻‍♂️🧘🏻‍♀️

Benefits :
🔹Revitalise physical health 🔹Unlock intuitive skills
🔹Find mental clarity ,improved concentration
🔹 Heightened awareness
🔹 Transcend mental chatter
🔹 Transcend negative thought patterns
🔹 Improved decision making skills
🔹 Refined judgement

Register here: bit.ly/Sahaj0126

Repeaters are most welcome on second and third day of course

Address

La Rue Couvent Street, Wootun
Curepipe
74216

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