Fitforme by Anya Benoit

Fitforme by Anya Benoit Health services offered with the focus on conscious nutrition, conscious movement and conscious breathing. Improving your health and overall using 3 pillars:
1.

Services offered by Anya Benoit (Dietitian, Sports Nutritionist, Yoga Instructor and Breath Coach)

Recipes, tips, recommendations :) Conscious nutrition focusing on gut health
2. Conscious movement
3. Conscious breathing and living. On this page you will learn a lot about nutrition, get nice recipes and learn about the benefits of yoga and proper breathing.

SPICE IT UP!Latest feature in L'Express last month.I've actually collaborated with a few local newspapers lately but hav...
25/09/2023

SPICE IT UP!

Latest feature in L'Express last month.

I've actually collaborated with a few local newspapers lately but haven't see most of the publications 🙃 so I'm sharing with you the last one I've received where we spoke about spices and tastes.

Enjoy the read and don't hesitate to share 🤗

Thank you Michel Alphonse 📝



CONSULTATION HOURSHello 👋🏼 i've been getting a lot of messages regarding nutrition. Yes! I still do consultations and he...
11/09/2023

CONSULTATION HOURS

Hello 👋🏼 i've been getting a lot of messages regarding nutrition.

Yes! I still do consultations and here are my nutrition hours.

The rest of the time I am either teaching yoga or doing corporate talks and workshops 😃

You can book your appointment directly online: www.fitforme.mu/book-appointment

Thank you,
Anya

Address

015, Ground Floor, Ébène Junction Building
Ebène
72201

Opening Hours

Monday 11:00 - 19:30
Tuesday 08:00 - 13:00
14:30 - 17:00
Wednesday 11:00 - 19:30
Thursday 08:30 - 17:00
Friday 11:00 - 18:30

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Our Story

Qualified in Australia, I have been practicing in Mauritius for the past 3 years. You can also listen to me on Radio One every Monday on Le Club du Midi with Miguel Hermelin.

My aim is to make nutrition simple, fun and tasty. No fads, no drastic measures - just healthy eating to suit your life. You’ll find tips, recipes and more information regarding nutrition and health.