Physiotherapy is a degree-based healthcare profession. Your Physio Years To Life
19/07/2025
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07/07/2025
No quick fixes, just lasting relief. Let’s strengthen your back the right way!
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05/07/2025
Your pain does not define you. Let’s co-create a plan focused on your goals – not just symptoms.
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30/06/2025
Bone health isn’t just for the elderly—it’s a lifelong commitment. 🦴✨ Osteoporosis often strikes silently, but with the right nutrition, exercise, and early detection, you can stay strong at every age. Time to take charge of your skeletal health! 💪
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28/06/2025
Did you know?
Nerve compression or damage is a common cause of sciatica pain. Whether it's a herniated disc, spinal stenosis, or muscle tightness, irritation of the sciatic nerve can lead to sharp, radiating discomfort.
Physiotherapy can help! Through targeted exercises, manual therapy, and posture correction, we can relieve pressure, improve mobility, and get you back to pain-free movement.
🔸Visit our website: https://yourphysio.mu/ or call us today to schedule your consultation!
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22/06/2025
Causes of Facet Joint Syndrome
1. Aging
2. Arthritis
3. Degenerative Disc Disease
4. Spinal stenosis
5. Sudden injury or jolt
6. Poor posture
7. Obesity
8. Genetics
🔸Visit our website: https://yourphysio.mu/ or call us today to schedule your consultation!
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21/06/2025
🔍 Myth vs. Fact: Debunking Common Misconceptions About Physiotherapy!
Trust the process, trust the science. 🩺💡 Book a session today!
🔸Visit our website: https://yourphysio.mu/ or call us today to schedule your consultation!
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15/06/2025
Posture is power! 💪✨
At Slouching Physiotherapy, we’re dedicated to helping you stand tall, move freely, and live without pain. Whether it’s desk-related strain, chronic discomfort, or injury recovery—our expert team tailors solutions just for you.
📅 Book a session and take the first step toward better alignment and lasting relief!
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14/06/2025
Physiotherapy plays a key role in fibromyalgia management—addressing central sensitization, improving mobility, and restoring confidence in movement. Learn how we can help.
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31/05/2025
Hamstring injuries are common in athletes and often become a troublesome chronic condition. To prevent hamstring injury, one should always build up strength, balance, and adequate flexibility of this muscle group. This can be achieved with the help of your physiotherapist who designs a proper regimen to prevent the injury.
🔸Visit our website: https://yourphysio.mu/ or call us today to schedule your consultation!
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30/05/2025
What is Tailbone Pain?
Pain in your Coccyx or Tailbone is called .
Pain can be caused by trauma to the coccyx during a fall, prolonged sitting on a hard or narrow surface, degenerative joint changes, or vaginal childbirth.
Usually, Pain goes away on its own within a few weeks or months but if it doesn't improve (chronic coccydynia), a consultation is a must.
🔸Visit our website: https://yourphysio.mu/ or call us today to schedule your consultation!
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Physiotherapy is a degree-based healthcare profession working in conjunction with orthopedic /neurologist/cardiologist/pediatrician/geriatrician & other healthcare professionals. Your Physio #Adding Yours To Life use their knowledge and skills to improve a range of conditions associated with different systems of the body
This is a science-based profession and takes a holistic approach to health and wellbeing, which includes the patient’s general lifestyle.
At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.
Your Physio #Adding Yours To Life maintain health for people of all ages, helping patients to manage pain and prevent disease. Here we encourage development and facilitate recovery, enabling people to stay in work while helping them remain independent for as long as possible.
You can benefit from physiotherapy at any time in your life. Your Physio #Adding Yours To Life helps with back pain or sudden injury, managing long-term medical condition such as stroke,asthma preparing for childbirth or a sporting event and many more such as: