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Delphine - Accompagnante Thérapeutique, Dittany of Crete, Chemin Vingt Pieds, Grand Baie (2025)

Q: What is the address?

Dittany Of Crete, Chemin Vingt Pieds

21/09/2025

💫 J’ai cru que plus je montais haut, plus je devais serrer les dents.
Mais mon corps a eu le dernier mot.
⚠️ Deux fois, dans le monde corporate, il m’a rappelé à l’ordre...
💥 À l’époque, je pensais que c’était un échec.
Aujourd’hui, je sais que c’était un langage.
🌿 Mon corps n’était pas contre moi, il était POUR moi.
Il me demandait de ralentir.
D’honorer mon rythme.
De rester dans mon alignement et ma vérité.
De me réapproprier mon énergie.
💛 Et si toi aussi tu écoutais ton corps, non comme un frein, mais comme une boussole ?
💬 As-tu déjà ressenti ce masque social qui épuise ?
Partage moi en MP ou en commentaire ton expérience, tu n’es pas seul·e 💛

20/09/2025

😁 Tu vois ce sourire, cette énergie, cette “normalité” que tu montres au monde ?
Parfois… ce n’est qu’un masque.
👉 Un masque pour cacher la fatigue invisible.
👉 Un masque pour tenir debout quand ton cerveau carbure déjà à 200%.
👉 Un masque qui épuise encore plus que le TDAH lui-même.
🖐🏽 Et un jour, ton corps dit STOP.
C’est ce qu’on appelle le burnout.
💡 Ce n’est pas une question de faiblesse.
Ce n’est pas parce que tu n’es “pas assez fort·e”.
C’est le résultat d’un effort permanent pour t’adapter à un monde qui ne voit pas toujours ta différence.
✨ La vérité ?
Tu n’es pas seul·e.
Et tu n’as pas à porter ce masque pour être aimé·e, respecté·e, ou “suffisant·e”.
💬 As-tu déjà ressenti ce masque social qui épuise ?
Partage moi ton expérience , tu n’es pas seul·e 💛

14/09/2025

💫 Ton hypersensibilité n’est pas un défaut à corriger ou à cacher.
C’est une manière unique de ressentir le monde, plus profondément, plus intensément, plus vrai & sans filtre.
🌿 Oui, parfois cela ressemble à un fardeau… mais c’est aussi une force : celle qui te rend attentif(ve), empathique, créatif(ve) & incroyablement vivant(e).
✨ Et si, à partir d’aujourd’hui, tu choisissais de la voir comme ton super-pouvoir plutôt que comme un poids ?
🩷 P.S: Sache que tu n'es pas seule... Je suis aussi là... et toujours dans cette belle aventure de découverte et d'exploration de ce super-pouvoir.
🦓 Ensemble, célébrons ce super-pouvoir et apprenons à le vivre pleinement.

24/08/2025

🩷 Let’s start here: You are not a bad mum for feeling overwhelmed.
🤱🏼 There’s a story we’re told: that we should instantly bloom the moment our baby arrives. But the truth? Birth is a beginning and a breakdown. And the Baby Blues? They’re not weakness. They’re your nervous system asking for gentleness.
🌈 Whether this is your first baby or your third...
Whether you’re floating in love or drowning in tears...
Whether you feel everything or nothing at all, you are allowed.
✨ This isn’t about fixing.
It’s about witnessing.
Holding.
Soothing.
Reconnecting.
👐🏾 If this resonates, know that I see you. I hold space for this version of you; the raw, tired, and beautifully brave one.
🫂 Need support postpartum that’s quiet, calm, and real?

You can reach me at:
📞 (+230) 5253 6616
✉️ delphine@dodobabamauritius.com
🩷 You deserve to feel seen, not perform.

12/08/2025

✨ Et si le bien-être émotionnel de votre enfant commençait… par ses pieds?
👣💛 La Réflexologie Bébé Émotionelle® est bien plus qu’un massage :
c’est une méthode douce, développée par Caroline Hamon de , qui agit sur les zones réflexes des pieds pour apaiser le corps et les émotions.
🌿 Dès la naissance, un bébé porte un bagage émotionnel, hérité de sa vie intra-utérine et de son histoire familiale.
En l’apaisant, on lui offre un départ plus léger… et on aide à prévenir certaines pathologies psychosomatiques

💫 Les bénéfices pour votre enfant :
• Soulager les douleurs dentaires, troubles digestifs, RGO, troubles du sommeil
• Apaiser les émotions intenses : colère, peur, tristesse, angoisse
• Renforcer le système immunitaire
• Rééquilibrer les organes en cas de blocage émotionnel
🤍 De 0 à 10 ans, chaque séance est adaptée à l’histoire et aux besoins uniques de votre enfant.
Parce que chaque petit pas vers l’apaisement est un grand pas pour grandir sereinement
📩 Envoyez-moi “EMOTION” pour recevoir plus d'infos ou réserver votre séance.
®

10/08/2025

“It’s not disobedience. It’s disconnection.”
If you’ve ever had a moment where your child just wouldn’t listen;
🧠 Wouldn’t reason
🗣️ Wouldn’t stop crying
🤯 Or exploded over something small…
⚡…it wasn’t that they were trying to make your life harder.
It was their nervous system crying out: “I’m not okay.”
In those moments, logic doesn’t land.
Because the thinking part of their brain?
🔌 Literally offline.
And yet, we’re so often taught to raise our voice… explain harder… or walk away.
🌿 In "The Reconnection Method", we start differently.
We begin with nervous system safety.
With presence before pressure.
With emotional attunement, not discipline.
🫂 Because your child doesn’t need perfection.
They need you; regulated, loving, close.
✨ Save this for the next emotional storm.
And tag a parent who’s doing their best (and needs to hear they’re not failing, they’re learning).

04/08/2025

👶 Bringing new life into the world is magical, but let’s be real, it’s also exhausting, overwhelming, and emotionally intense. Hormones are shifting, sleep is fractured, and everything feels new; even you.
💙 This month, I’m opening up real conversations around postpartum emotional health, because when we understand these conditions, we’re better equipped to offer support that changes lives.
❤️‍🩹 For both baba and parent, support isn’t a luxury, it’s essential.
🗣️ When we create space for new mums to speak up, ask for help, and honour their need for rest... healing becomes possible.
😴 And that’s where I come in. If exhaustion is fueling the fog, I’ve got gentle tools to help your little one sleep through the night, so you can too.
Because rest isn’t just helpful, it’s a lifeline.
📩 Feeling in the fog right now? You don’t have to stay there.
DM me “SLEEP” and I’ll show you how we can bring calm to your nights and clarity back to your days.
📞 (+230) 5253 6616
✉️ delphine@dodobabamauritius.com

28/07/2025

✨ What it really feels like to live with ADHD + Autism, at the same time.
🦓 You’re not one or the other. You’re both.
🪓 And some days, it feels like being split in two.
🫂 You crave connection, but your body begs for quiet.
You love novelty, but even small changes unravel you.
You feel everything, but words disappear when someone needs them.
💥 This isn’t chaos.
It’s complexity.
And it’s beautiful, even if the world doesn’t always get it.
💛 You’re not too much. You’re just wired differently.
And that deserves softness, not shame.
👉 Save or share if this helped you feel seen.

27/07/2025

🧠 Did you know your baba’s brain is hard at work while they sleep?
😴 Neuroscience shows that during sleep, your child’s brain is:
• Strengthening neural pathways
• Organising memory
• Growing cognitive and emotional capacity
✨ This isn’t just sleep. It’s sacred brain work.
🛏 Every night of rest is a deposit into your child’s long-term development, from language to emotional regulation to how they learn.
🌙 And that’s why I do what I do.
Sleep coaching is about so much more than sleep.
It’s about creating safe, supportive rhythms that protect your child’s developing brain, & give you the calm you deserve, too
💛 You don’t need to figure this out alone. Ready to support your little one’s brain through better sleep?
📩 Let’s create a sleep rhythm that honours their growth.
📞 +230 5253 6616
✉ delphine@dodobabamauritius.com

20/07/2025

🌙 Is your child’s sleep tricky — and nothing seems to work?
🛏 It might not be about bedtime routines at all. It could be about temperament, the beautiful, innate way your child moves through the world.
✅ In this post, I walk you through several traits that could be affecting how your baba falls asleep, stays asleep, or resists transitions. From sensory needs to emotional intensity, these insights can change how you approach rest, for both of you.
💡 When you understand your child’s wiring, everything softens. You stop trying to force calm… and start co-creating it.
✨ If you’d like to explore a personalised, nervous-system-informed approach to sleep coaching, I’d love to support you.
💛 Let’s chat about a sleep plan that truly fits your child’s nature and make sleep feel like safety again.
📩 DM me or reach out via:
📞 (+230) 5253 6616
✉ delphine@dodobabamauritius.com

12/07/2025

“Where Sleep Meets Connection”
✨ If you’re drawn to the heart of attachment parenting, presence, attunement, and deep trust, then you’re already aligned with how I support sleep.
💕 Because learning to sleep doesn’t need to feel like separation.
In fact, it can be a deepening.
Of trust.
Of rhythm.
Of connection between you and your little one.
🌟 In my approach, we honour your baby’s cues and your own intuition.
We gently guide sleep through responsiveness — not rigidity.
Because I believe in nervous-system-safe parenting, not forcing.
💤 Sleep support isn’t about doing it “right.”
It’s about finding what’s right for you, with tools that feel good in your body, and in your child’s.
📞 Curious how sleep coaching can feel like a continuation of your conscious parenting journey?
Let’s chat; I’d love to hold space for you.
📞 ‪(+230) 5253 6616‬
✉ delphine@dodobabamauritius.com
or DM

Delphine - Accompagnante Thérapeutique

21/09/2025

20/09/2025

14/09/2025

24/08/2025

12/08/2025

10/08/2025

04/08/2025

28/07/2025

27/07/2025

20/07/2025

12/07/2025

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