Ingrid Koenig, Counsellor and Life Coach

05/10/2022

19/08/2021

12/11/2020

Thanking all the people in my life that make me happy...

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”
Marcel Proust

Gustav Klimt

23/09/2020

“Here's the thing about people with good hearts:
They give you excuses when you don't explain yourself.
They accept the apologies you don't give.
They see the best in you.
They always lift you up, even if that means putting their own priorities aside.
They will never be too "busy" for you.
They make time, even when you don't.
And you wonder why they're the most sensitive people, the most caring people, why they are willing to give so much of themselves with no expectation in return.
You wonder why their existence is not so essential to your well-being. It's because they don't make you work hard for the attention they give you. They accept the love they think they deserve
- and you accepted the love you think you're entitled to.
Don't take them for granted.
Fear the day when a good heart gives up on you.
Our skies don't become grey out of nowhere, our sunshine does not allow the darkness to take over for no reason.
A heart does not turn cold unless it's been treated with coldness for a while”
Najwa Zebian
Catrin Welz Stein

30/08/2020

Merci à Ingrid Harel!

J’adore ce texte....

Un grand merci à Franck Zebre pour ce texte. 😊💖
Ce n'est pas ton dos qui fait mal, mais le fardeau.
Ce n'est pas tes yeux qui font mal, mais l'injustice.
Ce n'est pas ta tête qui fait mal, ce sont tes pensées.
Ce n'est pas ta gorge qui fait mal, mais ce que tu n'exprimes pas.
Ce n'est pas ton estomac qui fait mal, mais ce que ton âme ne digère pas.
Ce n'est pas ton foie qui fait mal, c'est ta colère.
Ce n'est pas ton cœur qui fait mal, mais le manque d'amour.
Et C'est l'amour lui-même qui contient le médicament le plus puissant.

28/08/2020

21/08/2020

Tellement beau 😍

Elle a fait tomber tous les masques, et a commencé, doucement, à retirer les couches de ce qu’elle croyait être...
Elle s’est alors relevée, nue, face au monde et a crié :

« C’est ma vie, et je suis maintenant libre d’être la femme que j’aurais toujours dû être ! »

Elle a commencé à voir sa vraie beauté à travers ses propres yeux.
Elle n’était pas parfaite, et elle n’avait pas à l’être.

Elle aimait la femme qu’elle devenait, elle ne s’est jamais retournée et a continué à avancer avec une telle détermination que rien ne pouvait l’arrêter.

Elle s’est parée d’Amour, de pardon et elle a trouvé son courage !

Elle se sentait enfin chez elle, dans son Cœur et dans son Âme.

~Marie COSTANZA, Auteure

13/07/2020

So true!!! I feel every vibration

06/07/2020

😀😀😀🥰🥰🥰🥰🙏🙏🙏🙏

Enjoy

19/06/2020

Was sent this by a good friend yesterday! Says all about vulnerability, about letting the walls down. Sometimes we don’t really want to see the real “I”, face our faults or bad decisions. Sharing these with someone is not easy. But it is so important for a real, deep and honest relationship. It’s the only way to know is the love is real.. it’s the only way to heal and build. Happy Friday everyone. Take care of yourselves and know you are loved 💝💕

22/01/2020

It may not be possible to avoid the dark days in life, but it’s always possible to bring some light into that darkness and peace into your soul.

19/11/2019

Life can be tough for empaths... but just keep going!! You’ll get your shine on ###x happy Tuesday

www.empathplanet.com
✨💗

15/11/2019

In this post, I've shared some phrases to avoid when someone is dealing with anxiety and offered a little insight into what actually helps.

11/11/2019

Who’s an empath out there? What does it mean?

If you're an HSP and you frequently feel drained, ashamed, or judged, these reminders may be helpful to you, now or some time in the future.

22/10/2019

It may not seem like an important distinction, but it makes all the difference in whether we can support our loved ones with authenticity and unconditional compassion.