Geerish and Spirituality

Geerish and Spirituality Geerish also known as Suuko for his Buddhist friends shares his insights on the journey here.

We have more power than what we think we are capable of.  Our mind can find heaven in hell or find hell when in heaven. ...
02/01/2026

We have more power than what we think we are capable of. Our mind can find heaven in hell or find hell when in heaven. Our perception, attachment and desire create our suffering.

Much love,
Suuko.

A mind in its pure state doesn't feel the need to narrate, analyse or explain.  It stays still under noise.  Find what c...
01/01/2026

A mind in its pure state doesn't feel the need to narrate, analyse or explain. It stays still under noise. Find what causes noise to your mind and don't fuel it. Not everything needs your attention.

Bows,
Suuko.

As we start a new year, we can see the new year not as a platform to do something drastic but rather a year where we can...
01/01/2026

As we start a new year, we can see the new year not as a platform to do something drastic but rather a year where we can let go of things which no longer align to us.

Deep bows,
Suuko.

A little ladybug crawled, said hi and flew away.  It was full of wonder exploring around it.  In this universe as well, ...
21/12/2025

A little ladybug crawled, said hi and flew away. It was full of wonder exploring around it. In this universe as well, we are so small but sometimes, we think we are big. Time to pause and think.

When you're living deeply in the moment, you can really see how beautiful things are.  At this exact moment, there's no ...
21/10/2025

When you're living deeply in the moment, you can really see how beautiful things are. At this exact moment, there's no excess thoughts or emotions. It's just you being you and nature being nature.

To see things as they are, you have to forget about yourself.To experience life as it is, you need to see beyond your pe...
20/10/2025

To see things as they are, you have to forget about yourself.
To experience life as it is, you need to see beyond your perception.
To be yourself, you have to unplug from the mundane.

The mongoose fights with the snake and sometimes gets bitten.  It goes back to chew on herbs to flush the poison.  As hu...
23/08/2025

The mongoose fights with the snake and sometimes gets bitten. It goes back to chew on herbs to flush the poison. As humans, we play with problems and tension and sometimes, they poison us. Our job is to go back to our practice, release the tension and come back to play in the chaos.

29/07/2025
What’s the Point of Life if You’re Faking It?What’s the point of life if you’re faking it?If every smile is stitched, an...
28/06/2025

What’s the Point of Life if You’re Faking It?

What’s the point of life if you’re faking it?
If every smile is stitched, and every word rehearsed—
If your steps follow a script you never wrote,
And your heart’s rhythm is silenced beneath duty's weight?

What’s the point of breath if it doesn’t stir your soul?
Of mornings, if they don’t hold wonder or warmth?
Of company, if you must hide your truth?
Of dreams, if they’re not your own?

To live… is to bleed honestly.
To love… is to surrender without masks.
To exist… is to feel it all—
Even the ache,
Especially the ache,
Because that’s where meaning is born.

True love doesn’t need proving,
Pure actions don’t need justification,
Genuine intent doesn’t need proof—
And silence…
Can be louder than words.

It's the page's 7th year anniversary.  I don't write a lot now but this place still exists.🙏Relentless drive with the ri...
26/06/2025

It's the page's 7th year anniversary. I don't write a lot now but this place still exists.🙏

Relentless drive with the right intent.
Endless obstacles with the right dent.
Makes you doubt and how,
Makes you soft with each blow,
Makes you see what you don't want to,
Makes you discover what you were meant to.

But in the ache, something stirs unseen,
A fire reborn, not loud, but keen.
Where silence speaks and shadows mend,
You lose a piece, but gain a friend.

The friend is truth — unmasked, unkind,
Yet holding space for strength to find.
No titles, no masks, no hollow praise,
Just grit that glows in darkest days.

If we strip ourselves from what we own, what we are perceived as, for example, our job title, role in the family etc, wh...
31/03/2025

If we strip ourselves from what we own, what we are perceived as, for example, our job title, role in the family etc, what remains?

This is exactly who we are.

Deep bows,
Suuko.

Address

Lallmatie, Central Flacq
Haut De Flacq
1230

Opening Hours

Saturday 09:00 - 11:00
Sunday 13:00 - 17:00

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Yoga and Meditation with Geerish

Geerish is a Mindfulness based stress reduction (MBSR) practitioner and a member of the International alliance of Holistic therapies as from April 2019. He also has a masters in Education (MED) from the university of Southern Queensland with a major in managing and leading organisations. He obtained a diploma in yoga and alternate therapies in 2017 and did his advanced teacher diploma in yoga in 2018. Geerish happens to be a Soto Zen Buddhist from the Dogen lineage and has as missio to teach Buddhism in its authentic nature. Geerish coaches group sessions and also in a private capacity.