Geerish and Spirituality

Geerish and Spirituality Geerish also known as Suuko for his Buddhist friends shares his insights on the journey here.

14/04/2026
I met one of the rudest person yesterday and the way I didn't react made me realize that ordainment changes you forever....
11/04/2026

I met one of the rudest person yesterday and the way I didn't react made me realize that ordainment changes you forever.
The chaos is here everyday but what matters is the right act.

Much love,
Suuko.

Life is sufferingThe cause of suffering is desireIt's wanting things to be as we want them to be rather than accepting t...
08/03/2026

Life is suffering
The cause of suffering is desire
It's wanting things to be as we want them to be rather than accepting them as they are.

That was Sakyamuni's realisation when he got enlightened. As I wear my rakusu and practise after many months, I realize who I really am or rather who I am not.

Deep bows,

Suuko

Bending is strength. It doesn't mean submission.   It means the ability to allow things to happen when they aren't in ou...
01/03/2026

Bending is strength. It doesn't mean submission. It means the ability to allow things to happen when they aren't in our control. With experience, we know what we need to let go and what's worth our time.

Suuko.

I think reiki precepts are universal ones worth considering on a daily basis.
17/02/2026

I think reiki precepts are universal ones worth considering on a daily basis.

We have more power than what we think we are capable of.  Our mind can find heaven in hell or find hell when in heaven. ...
02/01/2026

We have more power than what we think we are capable of. Our mind can find heaven in hell or find hell when in heaven. Our perception, attachment and desire create our suffering.

Much love,
Suuko.

A mind in its pure state doesn't feel the need to narrate, analyse or explain.  It stays still under noise.  Find what c...
01/01/2026

A mind in its pure state doesn't feel the need to narrate, analyse or explain. It stays still under noise. Find what causes noise to your mind and don't fuel it. Not everything needs your attention.

Bows,
Suuko.

As we start a new year, we can see the new year not as a platform to do something drastic but rather a year where we can...
01/01/2026

As we start a new year, we can see the new year not as a platform to do something drastic but rather a year where we can let go of things which no longer align to us.

Deep bows,
Suuko.

A little ladybug crawled, said hi and flew away.  It was full of wonder exploring around it.  In this universe as well, ...
21/12/2025

A little ladybug crawled, said hi and flew away. It was full of wonder exploring around it. In this universe as well, we are so small but sometimes, we think we are big. Time to pause and think.

When you're living deeply in the moment, you can really see how beautiful things are.  At this exact moment, there's no ...
21/10/2025

When you're living deeply in the moment, you can really see how beautiful things are. At this exact moment, there's no excess thoughts or emotions. It's just you being you and nature being nature.

To see things as they are, you have to forget about yourself.To experience life as it is, you need to see beyond your pe...
20/10/2025

To see things as they are, you have to forget about yourself.
To experience life as it is, you need to see beyond your perception.
To be yourself, you have to unplug from the mundane.

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Lallmatie, Central Flacq
Haut De Flacq
1230

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Saturday 09:00 - 11:00
Sunday 13:00 - 17:00

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Yoga and Meditation with Geerish

Geerish is a Mindfulness based stress reduction (MBSR) practitioner and a member of the International alliance of Holistic therapies as from April 2019. He also has a masters in Education (MED) from the university of Southern Queensland with a major in managing and leading organisations. He obtained a diploma in yoga and alternate therapies in 2017 and did his advanced teacher diploma in yoga in 2018. Geerish happens to be a Soto Zen Buddhist from the Dogen lineage and has as missio to teach Buddhism in its authentic nature. Geerish coaches group sessions and also in a private capacity.