YAMA Fitness Classes

06/09/2023

Hello Guys. 👋

"Special Wednesday Class"

FREE Stretching Class 18h30-19h30.

Anyone interested can join us for free.

Thanks

Venue: Co Fitness Hub Co Fitness Hub , Nouvelle France.
Contact No: 5734 2525

25/06/2023

05/02/2023

Good Morning. New time table as from February. Join the class for a better, healthy, and stressfree lifestyle.

15/01/2023

Yoga classes already resumed..
Kindly call on 57557908 for more information..

01/01/2023

Wishing everyone a Happy New Year 2023

24/12/2022

YAMA Fitness Classes along with Akilesh Nemchand wishes everyone a Merry Xmas🎄🎄🎄🎉🎉🎉🎊🎊🎊🎊🌲🌲

07/12/2022

First BollyFitness class at Co Fitness Hub ..

07/12/2022

BOLLY FITNESS class starting today at Co Fitness Hub in Nouvelle France.
Time: 18:00-19:00
Coach: ZIN Akilesh Nemchand
Come and join us for a fun fitness dance class..

27/11/2022

YAMA Fitness Classes welcomes you to this page. Classes comprises of:
1. Yoga Postures and Stretching Exercises
2. Breathing Exercises
3. Relaxation and Meditation

Advantages of Yoga:
1. Greater flexibility
2. Healthier Spinal Column
3. Healthier organs like Liver, Pancreas, Kidneys, heart
4. Tones the different muscles of the body
5. Lose weights
6. Still and calm Mind
7. Better concentration
8. The feeling of being fully fit and relaxed always
And much more..

Classes as follows:
1. La Flora - Every Sunday 07:30 - 08:30 Morning

2. Co Fitness Hub - Nouvelle France:
Ever Saturday and Sunday 06:00 - 07:00 Morning