17/07/2025
A 2024 study (https://pubmed.ncbi.nlm.nih.gov/39614059/ ) discover that just 10 mins a stretching per week can improve dramatically the flexibility. But, what and how to stretch? well at revive.mu i help you identify the root cause of the issue that is bothering you and through manual therapy boost your mobility. At the end of the session i'll also provide with the best exercises for you. Book your session!