Synergy Sport and Wellness Institute

Synergy Sport and Wellness Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Synergy Sport and Wellness Institute, Les Allées D'Helvétia, Moka.

📍 Located in the heart of Moka, Mauritius
🕒 Open 7/7 a week to keep you moving
💪 59h weekly group classes for all fitness levels

Take your fitness journey to the next level - join Synergy today: 📞 433 8666

A special thank you to Oficea for collaborating with us on this serene morning 🌸📍 Note: The Wellness Bootcamp will take ...
15/11/2025

A special thank you to Oficea for collaborating with us on this serene morning 🌸
📍 Note: The Wellness Bootcamp will take place on Saturday, 22 November, at La Piazza, Vivéa Business Park, and not at Synergy.
Find it here 👉 https://maps.app.goo.gl/xJZLUkm37UrV8aAAA

A morning for your body, mind & soul 🌸 Check out what’s planned for our Wellness Bootcamp — movement, mindfulness, and r...
13/11/2025

A morning for your body, mind & soul 🌸 Check out what’s planned for our Wellness Bootcamp — movement, mindfulness, and relaxation all in one morning!

💰 Free for members | Rs 500 for non-members
👉 Event page: https://www.facebook.com/share/14T2uinSGD2/

Move. Breathe. Reset🌿 Join us for a Wellness Bootcamp at La Piazza, Vivéa on Saturday, 22 November, 6 AM – 12 PM.Flow th...
10/11/2025

Move. Breathe. Reset🌿

Join us for a Wellness Bootcamp at La Piazza, Vivéa on Saturday, 22 November, 6 AM – 12 PM.

Flow through yoga, Pilates, meditation & sound healing, enjoy light snacks, and take a morning to recharge your body, mind & soul. 🧘‍♀️✨

💰 Free for members | Rs 500 for non-members
🤝 In collaboration with Oficea
⚠️ Secure your spot now and don't forget to bring your mat!

Register at the reception or call 433 8666 to secure your spot.
Event Page 👉 https://www.facebook.com/share/1Mh48KtYhe/

05/11/2025

🌟 Step, sweat & smile every Wednesday at 5:30 PM!
Did you try Zumba yet?
Here’s why you should give it a go! 🎶
Dance your way to a happier and healthier you! 🕺✨

28/10/2025

💪 Bouger pour être fortes. Se faire dépister pour être sereines 🌬️ Merci à Dr Aurélie Maigrot-Comoz pour la prise de parole 💗 Octobre Rose — ensemble avec MokaMed, l’espace bien-être voisin 🏥

✨ Happy Divali! Wishing you joy, peace, and prosperity 🪔
20/10/2025

✨ Happy Divali! Wishing you joy, peace, and prosperity 🪔

More than a workout — it’s a science! 🧠💥BodyPump uses the power of high-rep training to tone, sculpt, and strengthen you...
17/10/2025

More than a workout — it’s a science! 🧠💥
BodyPump uses the power of high-rep training to tone, sculpt, and strengthen your entire body.
Join us next week and experience the results for yourself!

15/10/2025

Only a few days left to register !
Don’t miss the BodyPump 134 Release happening on Wednesday, 22nd October at 6:15 PM at Lycée des Mascareignes. Get ready for an energising session packed with great music, motivation, and the latest moves from Les Mills !

10/10/2025

🎉 The wait is over – BODYPUMP 134 is here to lift you higher! 🚀
Get ready for powerful tracks, fresh moves, and that unbeatable team energy that pushes you beyond your limits 💪

This October, we’re going all pink 💖 — grab your bar, feel the beat, and let’s crush it together for a cause! 🔥
👉 Register at the reception — places are limited!

Address

Les Allées D'Helvétia
Moka

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:30 - 20:30
Thursday 06:30 - 20:30
Friday 06:30 - 20:30
Saturday 06:30 - 18:30
Sunday 08:00 - 12:00

Website

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SPORT AND WELLNESS INSTITUTE

Situé dans le village intégré Les Allées d'Helvétia, Synergy est votre one stop shop forme et bien-être. Conçu comme un espace sportif d'excellence, de plaisir et de convivialité, il offre à chacun la réponse à ses aspirations.

Le complexe comprend une salle de fitness (cardio / musculation), une salle polyvalente pour les cours collectifs (zumba, yoga, bodypump etc.), une salle de spinning, une piscine chauffée de 25m, 4 courts de tennis et un Wellness Centre.

Des activités encadrées ou libres sont proposées 7 jours sur 7 dans ce lieu de qualité au service du bien-être.

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