IFitNess

IFitNess IFitNess is the place to be whereby helping you achieve your fitness goals and shaping it our motto. Inspire. Educate. Motivate. It's a lifestyle, live it.

iFitNess is a page created to boost the motivation among people to achieve their fitness goals and help them shape their future health and maintain it. iFitNess give out health/medical/yoga/zumba tips and tricks which one can easily read and follow at the ease and comfort of their home space. Our mission is to provide you with the tools you need to maintain good health.

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12/05/2015

Follow us on twitter

The latest Tweets from iFitNess (). Inspire. Educate. Motivate. Our mission is to provide you with the tools you need to maintain good health. It's a lifestyle, live it. Republic of Mauritius

11/05/2015

Fit Tip Monday

Save some time from the gym by a 10 minutes cardio workout on your home treadmill.
Hop on your treadmill and setting it to brisk wall and start walking my having a three to five pound dumbbell in each hand. set your one minute target with shoulder presses, bicep curls front and side laterals and have an amazing upper body workout.
Repeat 2 or 3 times per week for better results

Have a good start of the week
Fit Peep

Yoga Tip for Men
11/05/2015

Yoga Tip for Men

02/05/2015

FitTip :)
Got a night craving
Think fruit First :)

Address

Moka
41605

Opening Hours

Monday 05:30 - 21:30
Tuesday 05:30 - 21:30
Wednesday 05:30 - 21:30
Thursday 05:30 - 21:30
Friday 05:30 - 21:30
Saturday 05:30 - 21:30
Sunday 05:30 - 18:00

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