What are the opening hours?

Monday 10:00 - 19:00 Tuesday 10:00 - 19:00 Wednesday 10:00 - 19:00 Thursday 10:00 - 19:00 Friday 10:00 - 19:00 Saturday 10:00 - 19:00

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Farah Massage Therapy

Home
Mauritius
Port Louis
Farah Massage Therapy

Women Only

Certified Practitioner – Midwifery (Jordan)
Services Offered:
•Fertility Treatment
•Medical Massage
•Full Body Massage
•Hijama (Cupping Therapy)
📍Location: Port Louis
📞Appointments: 5827 2837
🕙 Hours: Monday to Saturday | 10 a.m. – 5 p.m.

07/01/2026

🌿 Trust the signs, honour your cycle, and remember:
Life unfolds through a wisdom greater than timing, charts, or predictions. Even outside “perfect” signs, creation can still happen.

The Fertility Sign Many Women Overlook (But Shouldn’t)

While apps and ovulation kits can be helpful tools, they can never replace the wisdom ALLAH (The Almighty) has already placed within the female body.

One of the most powerful natural signs of fertility is cervical mucus a subtle and intentional system designed to guide a woman through her cycle. By learning to observe it, we learn to honour the body as an amanah (a trust).

What your body gently reveals:

Dry or sticky → A time of rest; conception is unlikely
Creamy or lotion-like → Fertility is approaching
Egg-white, stretchy → Peak fertility; a highly favourable time to conceive
Watery → Fertile; created to support and ease the movement of life
Dry again → The fertile window has closed

Your body often knows its rhythm before any app does. When you tune in with awareness, patience, and gratitude, you align with the natural balance ALLAH ( The Almighty) has designed.

🌿 Trust the signs, honour your cycle, and remember:
The wisdom of the Creator is not limited by days, signs, or timing. Life can be created with these signs,or beyond them, by His will alone.

05/01/2026

Congratulations 🎉🎊
Thank you for taking the time to share your happiness.
May God bless you and your little prince with good health, love, and prosperity.

02/01/2026

I will be resuming work on the 12th of January, in shaa ALLAH.

Thank you for your understanding and continued support.
I look forward to welcoming you all.

31/12/2025

From our hearts to yours,
may 2026 bring peace, good health, and abundant blessings.
With gratitude to our family and valued clients near and far.
Farah~
MASSAGE THERAPY

30/12/2025

Congratulations 🎈🎉 May God protect you and your baby, grant you a healthy pregnancy, an easy delivery, and a child who is a source of joy and blessing😇

26/12/2025

5
هب للأرحام حياة
وللقلوب صبرًا ويقينًا
وارزق من تأخر فرحها
بشارةً قريبة
وذريّةً طيبةً سليمة

آمين 🤲

O Allah, on the last Friday of 2025,
grant life to wombs,
patience and certainty to hearts,
and bless those whose joy has been delayed
with glad tidings soon
and righteous, healthy offspring.
Ameen.

20/12/2025

✨ Back by Client Demand ✨
Sciatica Massage Therapy
(For Women Only)

At Farah Massage Therapy, care is guided by experience, compassion, and intention. After personally witnessing the impact of sciatica on a loved one — and seeing significant improvement through specialised massage sessions at Farah Massage Therapy — this therapy has been thoughtfully reintroduced for women seeking relief in a calm, discreet, and nurturing environment.

This luxurious yet therapeutic massage is designed to help ease muscular tension around the sciatic nerve, promote deep relaxation, and support the body’s natural balance — delivered with precision and gentle expertise by a professional female therapist.

✨ Service Update ✨
To accommodate this specialised therapy, Lymphatic Drainage Massage has been temporarily removed.
Sciatica Massage Therapy will be offered based on limited availability, with appointment slots depending on the day and time.

🌸 A space of comfort
🌸 A touch of care
🌸 A body supported

📍 Farah Massage Therapy
📩 By appointment only
📞58272837 Kindly note that appointments will be available from the 15th of January.

19/12/2025

Congratulations 🎉🍾🎈 May God bless you and your lovely baby girl with health, peace, and happiness

17/12/2025

رَبِّ لَا تَذَرْنِي فَرْد
وَأَنتَ خَيْرُ الْوَارِثِينَ

Rabbi lā tadharnee fardan
wa anta khayrul-wārithīn

“My Lord,
do not leave me alone,
though You are the Best of Inheritors.”
Surah Al-Anbiya (21:89) – The Holy Qur’an

To all my clients 2026, a gentle reminder from the heart.
God teaches us that reminders bring benefit.
This short prayer is offered with sincere intention for everyone.
No matter your religion or belief, this prayer is for your well-being, healing, and peace.

15/12/2025

🌱 Emotional & Spiritual Belief

Conception is not only mechanical
Love, desire, emotional connection, and mutual willingness do matter
Stress, fear, pressure, or lack of desire can affect hormones and intimacy
A relaxed, loving connection can support fertility

Many natural and holistic traditions believe that when two souls are aligned, the body responds better and there is truth in how emotions influence hormones.

🧬 Medical & Biological Reality

From a medical point of view:

1️⃣ Fertility window
A woman can conceive only during a few days each cycle
The egg lives 12–24 hours
S***m can live up to 5 days
➡️ That’s why doctors say 2–5 fertile days matter most

This does NOT mean other days are useless they just cannot result in pregnancy biologically.

Faith + Medical Understanding

From a medical point of view, doctors explain that:
A woman’s body has a fertile window
The egg lives about 12–24 hours
S***m can survive up to 5 days
So pregnancy is most likely during those days.

However, medicine only explains patterns of the body it does not control creation.

From a faith perspective:
Only God creates life
No human has God’s calendar
If God wills, life can begin beyond what science understands

Therefore:
Biology explains how the body works
Faith explains who gives life
These two do not contradict each other

We do our part by caring for the body, love, intention, and intimacy and God decides the outcome.

2️⃣ Sexual activity on other days
Having s*x
Maintains intimacy
Supports emotional bonding
Keeps hormones balanced
Improves s***m health over time
✅ It is healthy and beneficial, just not conception-effective

3️⃣ Mood, desire & fertility

💗Forced s*x = stress hormones
Stress can affect:
Ovulation
S***m quality
Implantation
Mutual desire and love:
Improves natural lubrication
Supports hormone balance
Encourages regular intimacy

👉 Conception happens best when biology AND emotions align

🌸 The Balanced Truth

✔️ Biology sets the timing
✔️ Love, intention, and connection set the environment

A baby is most likely created when:
The body is ready
The couple is emotionally connected
There is peace, desire, and trust

So it’s not only 2–3 days
And it’s not every day either
It’s a balance of body, heart, and timing

Many people, including my clients, have conceived at times that were not expected medically.
Medical science explains probability, not certainty.
Faith reminds us that God is not limited by human calculations.
We follow science for guidance, but creation happens by God’s will.

Science explains likelihood, not guarantees.
God is not bound by fertile-day calculations.

12/12/2025

Congratulations 🍾🎈🎊 With every patience in your prayers, God brings ease without a doubt.
May God bless your pregnancy with His favor, protect you, strengthen you, and grant you a safe and healthy journey 😇

11/12/2025

Natural & safe ways to slim during menopause (age 50+) 🌿

(focused on health, hormones & energy — not extreme dieting)

At menopause, weight gain is hormonal, not laziness. Estrogen drops → metabolism slows → fat shifts to the belly. The goal is balance, not restriction.

🌿 1️⃣ Food as medicine (most important)

✅ Eat MORE of these (daily)
Protein every meal: eggs, fish, lentils, chickpeas, tofu
Vegetables (especially leafy greens, broccoli, cabbage)
Healthy fats: olive oil, avocado, nuts, seeds
Fiber: oats, chia, flaxseed (1 tbsp/day)

💡 Protein + fiber = flatter belly & fewer cravings

❌ Reduce (not eliminate)
Sugar & sweets
White bread, white rice, pastries
Late-night snacking
Ultra-processed foods

🍵 2️⃣ Natural drinks that help hormones

Choose 1–2 per day, not all.

✅ Morning
Warm water + lemon
OR warm water + 1 tsp soaked fenugreek seeds (strain)

✅ After meals
Cinnamon tea
Ginger + fennel tea (reduces bloating)

✅ Before bed
Chamomile or turmeric milk (sleep = fat loss)

🚶‍♀️ 3️⃣ Move smarter, not harder

Long intense workouts raise cortisol → belly fat.

✅ Best activities:
Brisk walking 30–45 min daily
Strength training 2–3x/week (very important!)
Yoga / stretching for stress & belly fat

💡 Muscle = faster metabolism after 50

😴 4️⃣ Sleep & stress (non-negotiable)
Aim for 7–8 hours sleep
Reduce late phone use
Deep breathing 5 min before bed

High stress = high cortisol = belly fat

🌿 5️⃣ Hormone-friendly natural boosters

Safe, gentle options:
Flaxseed (1 tbsp/day) – supports estrogen balance
Soy foods (tofu, soy milk) – natural phytoestrogens
Magnesium-rich foods (pumpkin seeds, spinach)

⚠️ Avoid weight-loss pills or harsh detox teas

✅ What REAL results look like
Less bloating in 2–3 weeks
Better sleep & energy
Slow, steady fat loss (healthy & sustainable)

Address

Port Louis

Opening Hours

Monday	10:00 - 19:00
Tuesday	10:00 - 19:00
Wednesday	10:00 - 19:00
Thursday	10:00 - 19:00
Friday	10:00 - 19:00
Saturday	10:00 - 19:00

Telephone

+23058272837

Website

facebook.com

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