Maharishi Ayurveda Products Mauritius

“Spiritual Health is one of four dimensions to well-being as defined by the WorldHealth Organization (WHO), which include physical, social, and mental. ... Thespiritual dimension plays a great role in motivating people's achievement in all aspects of life.”

Prevention-oriented Healthcare

In a world where medicine mostly revolves around the treatment of illness and disease, the ability to prevent illness in the first place is becoming increasingly valuable.

Prevention is a core trait of Ayurveda. Through a variety of healing modalities, Ayurveda works to create total health in the individual, therefore stopping illness and disease before they even arise.

Approaching Health from Every Angle

Ayurveda is a comprehensive system that takes mind, body, behavior and environment into consideration when recommending treatments. Treatments often include diet and lifestyle recommendations that promote general wellness.

For example, ayurvedic health tips include getting the right amount of sleep every night, eating lunch as the largest meal of the day, and using healthy spices (like turmeric) in cooking. According to Ayurveda research every spice that exists on earth has therapeutic and also anti-cancer properties.

Other treatment modalities common in Ayurveda include:

Practice of the Transcendental Meditation technique to bring balance and peace to the mind and body.

Use of yoga poses (asanas) to bring balance, flexibility, and coordination to the mind and body and stimulate the endocrine glands balancing the hormones.

Reading the pulse to diagnose imbalances and conditions

Preparing herbal formulas and specialized diets to promote and restore mental and physical balance

Aligning one’s daily and seasonal routines with the cycles of nature