Fitness Formula

Fitness Formula 💪 Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered

Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.

💪 We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠 We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.

📲 WhatsApp: wa.me/23057087107
✉️ fitnessformula0621@gmail.com

05/03/2026

Strength has no deadline.

Just commitment.
Just consistency.
Just showing up.

Private coaching. Real progress.

Still thinking about starting?Strength isn’t built by wishing.It’s built by showing up,again and again.At Fitness Formul...
03/03/2026

Still thinking about starting?

Strength isn’t built by wishing.
It’s built by showing up,again and again.

At Fitness Formula, every session is structured, intentional, and tailored to your level.

If you’re looking for a personal coach in Mauritius,
we offer private one-to-one coaching designed for real, sustainable progress.

📍 Private coaching in Sodnac

DM us to get started.

Consistency beats intensity.Whether indoors or outdoors,every session is designed to improve strength, balance and perfo...
01/03/2026

Consistency beats intensity.

Whether indoors or outdoors,
every session is designed to improve strength, balance and performance.

At Fitness Formula, we adapt every workout to your level so you keep progressing safely and sustainably.

Looking for a coach in Mauritius?
Our personal coaching in Mauritius is built around you.

📍 Private sessions in Sodnac

Most people think fitness is not for seniors.In Mauritius, many believe that after a certain age, you should slow down.W...
27/02/2026

Most people think fitness is not for seniors.

In Mauritius, many believe that after a certain age, you should slow down.
We believe you should move the right way.

At Fitness Formula, we adapt every session to their level, their pace, and their body.

📍 Private coaching in Sodnac
DM us to learn more.

24/02/2026

Age is just a number.
Strength is a choice. 💪💚
So proud of our amazing ladies.

16/02/2026

100% made for you.
Because your training should fit you - not the other way around.

30/01/2026

Real progress doesn’t need to be loud.
It’s made of effort, consistency, and thoughtful guidance.

Step by step, with intention.

In our private studio, training is never rushed.Every session is personalised, focused, and built around understanding y...
28/01/2026

In our private studio, training is never rushed.
Every session is personalised, focused, and built around understanding your body and your goals.

No shortcuts. Just consistency, structure, and purpose.

📍 Personal trainer · Private studio · Sodnac

19/01/2026

Un autre regard sur notre atelier de marche et de course efficace.
Pas juste marcher ou courir, mais une approche structurée, guidée et pensée pour mieux bouger, mieux comprendre et progresser avec plus de conscience.

Ce dimanche, un moment pour un atelier de marche et de course efficace avec nos clients.Un temps pour revoir les bonnes ...
19/01/2026

Ce dimanche, un moment pour un atelier de marche et de course efficace avec nos clients.
Un temps pour revoir les bonnes bases, mieux comprendre les mouvements et apprendre à les appliquer efficacement grâce à des repères simples au quotidien.

The year is coming to an end, and we just wanted to take a moment to say thank you.Enjoy the festive season, take time t...
31/12/2025

The year is coming to an end, and we just wanted to take a moment to say thank you.
Enjoy the festive season, take time to recharge, and do what feels good for you.

We’ll be ready to move again very soon 💪
On va bien s’amuser 💚

Wishing you a beautiful Christmas filled with joy, love, and positive energy.May this festive season bring you rest, smi...
25/12/2025

Wishing you a beautiful Christmas filled with joy, love, and positive energy.
May this festive season bring you rest, smiles, and great moments with your loved ones.

With love,
Fitness Formula 💚

Address

1B Avenue Loriots Sodnac
Quatre Bornes
72256

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 19:30

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