What are the opening hours?

Monday 07:00 - 21:00 Tuesday 07:00 - 21:00 Wednesday 07:00 - 21:00 Thursday 07:00 - 21:00 Friday 07:00 - 21:00 Saturday 06:30 - 12:30

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Fitness Formula

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Mauritius
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Fitness Formula

💪 Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered

Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.

💪 We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠 We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.

📲 WhatsApp: wa.me/23057087107
✉️ fitnessformula0621@gmail.com

01/10/2025

Got pain? Let’s fix it!
Say goodbye to stiffness & stress – and hello to freedom of movement.

📍 Private studio in Sodnac | 📲 +230 5708 7107

18/09/2025

If you’re working hard but the fat just won’t go… chances are you’re making one of these mistakes.
Swipe ➡️ to see why these slow you down and what really works for long-term results.

13/09/2025

💪Your fitness, your way!

At Fitness Formula, we create programs that adapt to you. Your lifestyle, your goals, your pace.💥

📍 Based in Sodnac – Personal coaching made simple & effective.

10/08/2025

Strong, active, and full of life 💛
Private workshop with a wonderful group of seniors, sharing practical tips, simple movements, and lots of smiles to keep health and energy at their best.

30/07/2025

Seniors who move, shine brighter! 🌟
Thank you to everyone who joined our wellness workshop yesterday.You brought the energy, the curiosity, and the motivation to grow stronger at any age. 🙌

19/06/2025

Tired of starting over every Monday?
What you need isn’t more motivation.
👉 You need a plan. Structure. Support.
You need a real formula that delivers real, lasting results.

💥 Whether you train 4, 8 or 12 times a month
Every session is tailored to YOUR body, YOUR life, YOUR goals.

✅ Personal coaching
✅ Nutrition guidance
✅ 100% individualized program
✅ Real transformation-not generic workouts

🔥 Also available for couples
📍 Based in Sodnac
📲 DM us or message us on WhatsApp to get your FREE first consultation

Stop chasing motivation. Start building your Fitness Formula.

05/06/2025

We’re not just changing our name - we’re raising the standard.
Fitness isn’t just a goal. It’s a lifestyle formula.

Fitness Formula is built to help real people and real teams thrive.
Not just for a summer body. For life.

✨ Energy. Confidence. Resilience. Longevity.
That’s what real fitness builds.

Book your free consultation now.

02/06/2025

You don’t have to choose between feeling good in your body and performing well at work.

At Fitness Formula, we coach both.
Because your health, your mindset, and your performance are all connected.
We help:
💪 Individuals - who want to feel better, stronger, more focused
🏢 Teams - who want to work better, feel better, and move better
🧠 Anyone ready to make well-being a way of life

Let’s start building YOUR formula today.
DM us or click the WhatsApp button 👇

13/05/2025

⚠️ Don’t watch this video…
…if you want to keep believing that “someday” will be enough.
But if you’re ready to take control of your health,the time is now.

Your future self will thank you. - Your coach Yanni.

05/05/2025

Thank you Yusra for trusting me and sharing your inspiring journey.
Even during the fasting period of Ramadan, her dedication and the tailor-made sessions allowed her to keep progressing in strength, stamina, and cardio.

Her story is a powerful reminder that fitness is not just about workouts, it’s about adapting, listening to your body, and finding balance at every stage of life.

We are proud to be part of her journey 💪

30/04/2025

🔥 It’s now or never!
You’ve got everything it takes to succeed. 🚀

19/02/2025

Mobility is the key to moving better, feeling better, and living better! 🔥

Stiff joints? Limited range of motion? Mobility work can transform how you move and prevent injuries before they happen. Whether you're training hard or just want to stay active as you age, investing in mobility is a game-changer.

Take a few minutes daily to improve flexibility, reduce pain, and keep your body functioning at its best!

Address

Ave Trianon No2 Sodnac Quatre Bornes
Quatre Bornes
72256

Opening Hours

Monday	07:00 - 21:00
Tuesday	07:00 - 21:00
Wednesday	07:00 - 21:00
Thursday	07:00 - 21:00
Friday	07:00 - 21:00
Saturday	06:30 - 12:30

Website

facebook.com

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