Usha's Counselling

18/07/2025

So many of us are chasing the pressure to be "different"... but what if being real is what actually sets us free?
I’ve written about why being authentic matters more than being unique.
Click below to read:
https://www.ushascounselling.com/stoptryingtobeuniquestartbeingyou

💬 If you’ve been feeling disconnected from yourself lately — like you’re not sure who you are anymore — let’s talk.

I offer 1:1 counselling sessions to help you reconnect with your truth and feel more grounded in who you are.

📞 Call or WhatsApp:
+230 5841 2640 (MRU) or 0740 464 2855 (UK)

Feeling out of sync with yourself? Discover how embracing your authentic self brings comfort, confidence, and true uniqueness.

10/07/2025

Feeling at home, even far from home?

When I moved to Mauritius nearly 8 years ago, I didn’t realise how deeply the change would impact my life.

But one small but powerful thing stood out: speaking to someone who shared my native language — English — brought a deep sense of ease. It felt like home.

If you're living in Mauritius and looking for counselling in English, I might be the right fit for you.

I offer therapy in English and Mauritian Creole.

Because feeling understood shouldn't be a struggle!
📩 Reach out if you, or someone you know, is ready to start.
5841 2640

08/07/2025

Hi, I'm Usha Nursing — a counsellor passionate about helping individuals understand themselves within their relationships. Whether it's with a partner, parent, or child, we often overlook the power of self-reflection.

Many of us sit and wait, hoping the other person will change. But the truth is — you might be waiting forever. We can’t change others. What we can do is take a closer look at how we show up in the relationship. What are we bringing into the dynamic?

That doesn’t guarantee things will be fixed — relationships are a two-way street — but it does mean you’re taking responsibility for your part. That’s how real change begins.

And if you feel like you need a safe, supportive space to do that work — especially if you don’t feel safe or heard within the relationship — I’m here. Reach out, and we can arrange a session together.

28/06/2025

Kifer mo pas capave donne conseil!
Why I can't give advice!....

Check out Usha Nursing - Counsellor’s video.

26/06/2025

It’s the little things — an ice cream, a walk in nature, coffee in the sun. 🌿🍦☕
Doing what brings you joy, even in small ways, can make a big difference to your mental health.
Make space for moments like these. 💛

If you would like some support in achieving this, contact me on 5841 2640 for a session.

🌺

25/06/2025

If I Could Give One Piece Of Advice....

35 likes, 2 comments. “ ❤️‍ 🇲🇺 ”

28/05/2025

Contact me on +230 5841 2640

14/05/2025

For as long as I can remember, I've been drawn to understanding people — their stories, struggles, and strengths. Becoming a counsellor wasn't just a career choice for me; it was a calling. I've been through my own journey of healing, growth, and learning, and I now feel deeply honoured to walk alongside others on theirs.

If you're feeling overwhelmed, stuck, anxious, or just in need of someone to talk to — you're not alone. Sometimes, all it takes is a safe space and a listening ear to begin the process of change.

https://www.ushascounselling.com/aboutme

📞 Contact me on 5841 2640 to book a session.

A little bit of information about me! Contact me today for a free 30-minute introduction call if you are thinking of starting counselling.

05/05/2025