07/01/2026
Hey Mauritius 🇲🇺,
Here are 4 science-backed body hacks you probably didn’t know you needed.
Low energy?
Feeling nervous or anxious?
Can’t sleep?
These simple techniques are backed by physiology and neuroscience — and you can try them right now.
Small actions.
Real effects.
Your body already knows what to do — you just need to trigger it.
Save this post 📌
Test them yourself 👆