Salt Yoga & Bounce

29/11/2022

If you happy and you know it, raise your hands!

08/11/2022

This weekends retreat. Thanks to and for an incredible venue.

20/10/2022

10/10/2022

Send me a message if you would like more information. xx

06/10/2022

Comes as you are, whoever you are 💛

28/09/2022

Join us for a weekend in the mountains where we will spend 3 days on retreat, eating moving and resting mindfully. Dm me for more x

27/09/2022

Nice to be a student on the trampoline today!l

18/09/2022

So much gratitude to my students, who are also my teachers.

14/09/2022

Tomorrows Rebounding class is a little different to what some might expect. Tomorrow is gentle, focused on the lymphatic system and breathwork but with the added benefit of the rebounding action. The music is classical and you will walk away feeling cleaner and clearer than before.

10/09/2022

This week's line up:

Monday 5pm 🔵 Teenage Rebounding

Tuesday 7:30am 🟣 Fun Rebounding
Tuesday 8:30am 🟣 Vinyasa Yoga

Thursday 7:30am🟡 Gentle Lymphatic Drainage Rebounding
Thursday 8:30am 🟡 Vinyasa Yoga
Thursday 17:15pm 🟡 Evening Stretch

+230 5475 2134

04/09/2022

Sometimes you just need to roll your mat out and sit. Sit while your energy settles, while the buzz of the day calms, while the breathe becomes more rhythmic and while the world carries on without you. This morning, I will just sit.