Bayt-ul-Hikmah Cupping/Hijaamah

30/03/2026

Hurry up to take your appointment !

27/03/2026

Rising cases of Fatty Liver Disease in children are sending a serious warning to parents ⚠️

Once considered an adult problem, fatty liver is now being seen in kids as young as 10–14 years.

Doctors say unhealthy lifestyle habits—junk food, excessive screen time, lack of physical activity and poor eating patterns are major reasons behind this alarming trend.

Real cases show how daily consumption of chips, pizza, cold drinks, and hours on mobile phones are silently damaging children’s health.

What’s more concerning? This “silent” condition often shows mild symptoms at first but can later lead to serious issues like diabetes, high blood pressure, and liver damage.

It’s not just about food, it’s about lifestyle.
Cut down junk & packaged foods!
Limit screen time!

17/02/2026

Ramadan Preparation

Preparation for Ramadan should be intentional, strategic, and spiritual.

Think in three domains: Imān (faith), ʿIbādah (worship), and Lifestyle adjustment.

1️⃣ Spiritual Preparation (Before Ramadan Starts):
▸ Renew Your Niyyah
Clarify why you are fasting: seeking taqwā, forgiveness, and closeness to Allah.
Make duʿāʾ to be in Ramadan in good health and īmān.

▸ Increase Qur’an Exposure
Begin building momentum with the Qur’an:
Read at least 1–2 pages daily .
Review tajwīd basics if needed.
Set a Ramadan target (e.g., 1 khatmul Qur’an or more).

▸ Tawbah (Repentance)
Conduct a personal accountability review:
Outstanding prayers?
Broken relationships?
Habitual sins?
Clear these before Ramadan so you enter spiritually lighter.

2️⃣ Worship Planning:
Ramadan rewards consistency more than bursts of intensity.

▸ Salah Optimization
Fix any delays in your 5 daily prayers.
Start praying Sunnah regularly.
Practice waking for Tahajjud at least once a week.

▸ Dhikr Habit Formation
Start small but structured, e.g
100× istighfār daily.
Morning & evening adhkār.

▸ Charity Planning
Decide a fixed weekly or daily sadaqah amount.
Prepare zakāt calculations in advance if due.

3️⃣ Physical & Lifestyle Preparation
Ramadan is easier when the body is prepared.
▸ Adjust Sleep
Gradually sleep earlier.
Practice waking up before Fajr consistently.
▸ Reduce Stimulants
Lower caffeine intake to avoid Ramadan withdrawal headaches.
▸ Meal Discipline
Reduce overeating now.
Train yourself not to snack unnecessarily.

4️⃣ Home & Family Preparation:
Since you manage the household, early organization will reduce stress

E.g Plan simple suḥūr and ifṭār menus.
Prepare freezer-friendly items in advance.
Reduce unnecessary social commitments.
Create a Ramadan atmosphere at home (Qur’an recitation, reminders).

5️⃣ Mental Framework
Ramadan is not:
A food festival.
A sleep disruption month.
A social gathering month.

It is:
A spiritual intensive.
A discipline bootcamp.
A divine opportunity that may not return.

What to avoid:
▸Showing off worship (riyāʾ),

▸Posting every good deed online

▸Fasting to lose weight only.

▸ Backbiting (Ghibah)
Speaking about someone’s faults behind their back.

▸ Lying
Including exaggeration and “small lies.”

▸ Gossip & Argumentation
Especially online arguments and family disputes.

▸ Watching Haram Content
Guard the eyes strictly.

▸ Complaining Constantly About Hunger
Patience is part of fasting.

29/01/2026

APPOINTMENTS are available EVERYDAY @ FLEXIBLE TIMES !!

Hijamaah can be done on any day throughout the year, especially when you're having pain..
There are some preferable dates of the lunar calendar that you may also do it.

Some benefits of Hijamaah :

✨cures stress, depression & hypertension

✨improves brain health (to get good mental focus and sharper memory

✨cures digestive problems such as indigestion, stomach pain, and acidity.

✨beneficial for skin health

✨beneficial for weight loss and obesity (accelerate fat-burning process, remove fatty deposits & prevents formation of fat cells)

✨improves blood circulation in the whole body, thus improving flexibility in the body

✨removes toxins from the body

✨improves the immune system (boost energy levels in the body)

Hijaamah can be done at specific body points corresponding to different organs and systems.

WhatsApp or Call :
Dr Tahbrez Soormally :57863676
Mrs Kawsar Soormally :59209165

@ Parisot Road MESNIL

💰As from Rs700

Kindly share with others.

25/01/2026

Believe in yourself !

One of the most important aspects of thinking like a winner is having confidence in yourself and your abilities.

Believe that you have what it takes to achieve your goals, and don’t let self-doubt hold you back.

One must act decisively while trusting Allah for outcomes.

True self-belief in Islam is balanced by tawakkul—placing trust in Allah after exerting full effort.

The Prophet ﷺ said:
“Tie your camel and then rely upon Allah.”
(Tirmidhī)

Surround yourself with positive people who support and encourage you, and focus on your strengths rather than your weaknesses.

22/01/2026

22/01/2026

31/12/2025

💓 GOOD NEWS !!!!
HIJAAMAH PROMO for ladies💓

🍀Hurry up to take your appointment.. WhatsApp or call: 5920 9165

🍀Research on Hijaamah cupping therapy has uncovered several health benefits :

➡️Increases red blood cells (RBCs)
➡️Get rid of toxins and excess harmful fluids
➡️Promotes the flow of blood to muscles and tissues
➡️Regulates cholesterol level
➡️Controls high-blood pressure
➡️Stimulates the nervous system

🍀Hijamaah therapy is also be beneficial in the treatment of :
➡️Varicose vein
➡️Anxiety
➡️Migraine
➡️Back pain
➡️Cervical pain
➡️Depression
➡️Acne
➡️Facial paralysis
➡️Respiratory tract diseases such as asthma, dyspnea, and allergies
➡️Fibromyalgia
➡️Arthritis
➡️Gynecological disorders
➡️Fertility issues
➡️Hypertension or high blood pressure
➡️Blood diseases such as anemia and hemophilia
➡️ diabetes as it reduces blood sugar.

✅“When the weather becomes extremely hot, seek aid in cupping (hijama). Do not allow your blood to rage (boil) such that it kills you.”

30/11/2025

Hijaamah therapy triggers the release of natural painkillers and mood-enhancing chemicals like endorphins, which can elevate mood and reduce feelings of anxiety or depression.
It promotes a deep relaxation.

Many people find the hijaamah session itself calming, similar to massage therapy.

Appointments are available everyday at flexible time.
Contact us on:
5920 9165 or 57863676
for more details

Location : Parisot Road, Mesnil.

As from rs700 per session.

10/11/2025

🌿 SCIENTIFIC APPROACHES

1. Calm the Nervous System

When fear, stress, or anger strikes, your nervous system overreacts.
You can calm it through:

Deep breathing: Slowly inhale through the nose (4 seconds), hold (4 seconds), exhale through the mouth (6 seconds).

Physical grounding: Feel your feet on the ground, notice your surroundings — this brings your brain back to the present.

Stretching or walking: Movement releases built-up stress hormones.

2. Release the Hormones Naturally

To counteract cortisol and adrenaline:

Exercise (even light walking) releases endorphins that reduce pain and stress.

Sunlight boosts serotonin and improves mood.

Sleep resets stress hormone levels.

Healthy diet (more fruits, veggies, omega-3, less sugar) stabilizes mood chemicals.

3. Reframe Your Thoughts

Write or talk about your worries — this moves emotions from the emotional brain to the thinking brain, reducing intensity.

Practice gratitude journaling — writing 3 things you’re thankful for daily lowers stress and increases happiness.

4. Social and Emotional Connection

Talking to someone you trust (friend, counselor, or family) activates the body’s calming systems.

Crying when grieving isn’t weakness — it’s the body’s way to release built-up stress hormones..........................

😇Trusting Allah removes the burden of control from your heart.
When you truly believe Allah is in charge, fear turns into peace.

Prophet ﷺ said Allah will suffice whoever recites:

"Hasbiyallāhu lā ilāha illā Huwa, ‘alayhi tawakkaltu wa Huwa Rabbul-‘Arshil-‘Aẓīm"
(7 times morning and evening )

02/11/2025

For general wellness, stress relief, and muscle relaxation, hijaamah is recommended at least every 3 months, depending on the patient's conditions.