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Tuesday 10:00 - 11:00 Wednesday 18:30 - 19:30 Friday 18:30 - 19:30 Saturday 07:00 - 08:00

FloW Mauritius

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𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝙃𝙚𝙖𝙡𝙩𝙝&𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘾𝙤𝙖𝙘𝙝 𝟐𝟎𝟎𝙃𝙤𝙪𝙧𝙨 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝘾𝙡𝙖𝙨𝙨𝙞𝙘𝙖𝙡 𝙈𝙖𝙩 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 𝙇𝙞𝙛𝙚-𝘾𝙤𝙖𝙘𝙝 𝘾𝙋𝘿𝘼𝙘𝙘𝙧𝙚𝙙𝙞𝙩𝙚𝙙
(1)

16/02/2026

Flow Mauritius was created from a simple but powerful belief: women deserve spaces that honour both their strength and their softness.

What began as a vision has grown into a movement rooted in intentional leadership, sustainable wellbeing, and deep respect for the body.

This recognition reflects the philosophy behind everything we do — not pushing harder, but moving with awareness. Not chasing trends, but building lasting structure.

As founder, I remain committed to creating environments where women do not have to choose between ambition and alignment. Where growth feels grounded. Where leadership begins within.

Grateful for the journey. Even more devoted to the mission ahead. 🫶

FloW Mauritius

14/02/2026

Your girlfriend doesn't want flowers.

She wants to feel seen. She wants space to breathe. She wants permission to put herself first — for once.
This Valentine's, give her FloW.

Gift Her FloW — A 3-month Pilates & wellness journey, beautifully presented and delivered to her door.

🔗 Visit flowmauritius.mu/valentines-gift to choose her package.
Free delivery across Mauritius | Same-day pickup available

Happy Valentine's Day to all the beautiful couples out there. Today, celebrate love and the ones who deserve to be celebrated. 🤍

09/02/2026

Flow is hiring.

Multiple positions available — Hostess, Receptionist, Secretary.

Temporary & full-time | Floréal based.

Send your CV to +230 5257 1452.

09/02/2026

Monday evenings at Flow just became a thing.

Two new sessions now available every Monday — 5:00 PM and 6:30 PM. Riverwalk, Floréal.

Start your week on the mat. End it on your terms.

Spots are limited. Book yours now — link in bio.

07/02/2026

said what we said. 🤷‍♀️

the girls who plank together, stay together. and the ones who make eye contact during bridge pose and try not to laugh? bonded for life. 😭🤍

grab your person. book your session. thank us later.

📍 flow mauritius | floréal

07/02/2026

galentine's energy is booking a class together, dying through the same plank, and pretending you're fine over coffee after ☕🤍

tag your pilates soulmate. february is better when you're shaking together.

📍 flow mauritius | floréal

07/02/2026

how many did you check off? be honest 😅

february is not for "i'll start monday" energy. february is for showing up, shaking through that plank, and pretending you're fine in the group chat after.

save this. send it to the girl who's been "about to start pilates" since 2024. we're waiting for both of you 🤍

📍 flow mauritius | riverwalk,floréal

04/02/2026

Here's what we're building: a women-only Pilates studio in Floréal where movement meets healing. We're not just looking for certified—we need someone who understands that the real work happens beyond the mat. If this sounds like you, call us.

+230 5257 1452

02/02/2026

Flow is expanding. Three positions available:

PILATES COACH
■ Full-time
■ Movement expertise and presence required

PERSONAL SECRETARY
■ Driving license required
■ Minimum 35 years

CLEANER
■ Must reside in Floreal/Curepipe region

Call +230 5257 1452 to discuss.

We're seeking women who understand the standard.

30/01/2026

The mirrors were already warped when you inherited them.

So you've spent your life measuring yourself against reflections that were never true.

Your power. Your wounds. Your beauty. Your shadows. All distorted.

March 8th, Kavyal holds up the clear one.
Sacred Mirrors. 300 women.
Book Your Tickets Now

28/01/2026

Weekend 1 booked out. Weekend 2 is now open.

If you saw our Discovery Sessions last week and couldn't make Jan sessions work — this is your window.

Same experience. New dates.
Two sessions. Two coaches. Yoga with . Pilates with Beatrice. Aromatherapy, product sampling, and a wellness experience that's more than just a class.

Rs 1,200 solo | Rs 2,000 duo
Sessions start Feb 1st | Riverwalk, Floréal
DM for link to book.

25/01/2026

We get it. Membership is a commitment.

So for one weekend, we're giving 30 women a way to feel the Flow experience.

30 WOMEN. 2 SESSIONS. ONE WEEKEND.

PILATES. YOGA. . THE FULL EXPERIENCE.

RS 1,200 SOLO | RS 2,000 DUO

First 10 to become members get month one free. Access closes today.

Book your Discovery Session Today: https://flowmauritius.mu/discovery-sessions

Address

Floreal Road, Riverwalk Floreal
Vacoas-Phoenix

Opening Hours

Tuesday	10:00 - 11:00
Wednesday	18:30 - 19:30
Friday	18:30 - 19:30
Saturday	07:00 - 08:00

Website

http://www.flowmauritius.mu/

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